31 episodes

Be the spark that lights up your netball team ~ Bring a fire to your local netball community ~ Feel the spark of fitness and health gained through a sport we love ~ develop self-­belief & empowerment to achieve your personal best ~ Spark up your netball skills to be sharp and creative. And never give up on your goals and dreams.
- Sarah Wall & Kim Green

THE NETFIT PO‪D‬ NETFIT Netball

    • Fitness
    • 4.9 • 32 Ratings

Be the spark that lights up your netball team ~ Bring a fire to your local netball community ~ Feel the spark of fitness and health gained through a sport we love ~ develop self-­belief & empowerment to achieve your personal best ~ Spark up your netball skills to be sharp and creative. And never give up on your goals and dreams.
- Sarah Wall & Kim Green

    Walking Wisdom with Jane Searle

    Walking Wisdom with Jane Searle

    Welcome to the Walking Wisdom NETFT Podcast

    Today's podcast is brought to you by The Card Network.

    Sarah Wall talks with head coach of the Royal Brunei Bees Jane Searle about her career to date, qualities of a coach and how to get the best out of your netballers and how what Covid has taught her while being in another country.

    Put your headphone in a take 20mins to walk with Sarah & Jane.

    To download the FREE NETFIT app: http://geni.us/netfit

    • 30 min
    Walking Wisdom with Lisa Alexander

    Walking Wisdom with Lisa Alexander

    Welcome to the Walking Wisdom NETFT Podcast

    Today's podcast is brought to you by The Card Network.

    Sarah Wall talks to the most capped former Australia Diamonds coach Lisa Alexander about her career to date, her coaching pathway, qualities of a coach and the possibility of cross coding as a coach

    Put your headphone in a take 20mins to walk with Sarah & Lisa.

    To download the FREE NETFIT app: http://geni.us/netfit

    • 25 min
    Walking Wisdom with Megan Anderson

    Walking Wisdom with Megan Anderson

    Welcome to the Walking Wisdom NETFT Podcast

    Today's podcast is brought to you by The Card Network.

    Sarah Wall talks with newly appointed head coach of the Queensland Firebirds Megan Anderson about her career to date, her coaching pathway, qualities of a coach and what Covid has taught her.

    Put your headphone in a take 20mins to walk with Sarah & Megan.

    To download the FREE NETFIT app: http://geni.us/netfit

    • 25 min
    Lauren Moore - Courage, MVP's and Schnitzels

    Lauren Moore - Courage, MVP's and Schnitzels

    Welcome to the NETFT Podcast

    Today's podcast is brought to you by Suncorp Team Girls

    Kimmy G sits down and talks to all round amazing human, Lauren Moore from the NSW Swifts. Hailing from the NSW Central Coast, Loz has fought her way in and out of the elite level with injuries and was given the opportunity of a lifetime to start in the first round of the Suncorp Super Netball earning herself an MVP performance.
    Not only can Loz play some incredible netball, she is a super human off then court sharing some of her passions and the decision behind shaving her head for the Kids Cancer Project.

    To download the FREE NETFIT app: http://geni.us/netfit

    Team Girls Hub: https://www.suncorp.com.au/learn-about/teamgirls/laura-geitz-podcast.html

    Lauren Moore: @loz_mooore
    Kids Cancer Project: @thekidscancerproject
    Grazie For Dazie: @graziefordazie

    • 27 min
    Laura Langman - On Lightning, the 2 point shot and what she hopes all coaches teach their players

    Laura Langman - On Lightning, the 2 point shot and what she hopes all coaches teach their players

    Welcome to the NETFIT Podcast, with today's episode being brought to you by Origin Energy.

    In this episode of the NETFIT Podcast, Sarah catches up with the Silver Fern's games record holder, Laura Langman. Sarah and Laura touch on self belief and the power of developing, and playing to your strengths, ISO determination and how to handle the pressure of big games.

    Now headphones on, and for the next 25 minutes while you go for a walk around the block, listen to the on-court gold and the resilient mindset that is Laura Langman.

    As always, please share with us your take aways from this episode, and for all the SSN fans tuning in - Do you think that the 2 Point Shot saved the Lightning this week?

    For more awesome content, download the free NETFIT app: http://geni.us/netfit

    • 25 min
    Jess Spendlove - Investing in your mind & body

    Jess Spendlove - Investing in your mind & body

    Welcome to the NETFT Podcast

    Today's podcast is brought to you by Woolworths
    Our Slay with Tay Master Trainer, Taylah Davies talks with Giants AFL Dietician and All around superstar Jess Spendlove about how she promotes healthy eating not just for world class athletes but for everyday people. Jess also takes Tay through her meal plans and how she can enhance with simple but effective tips. Make sure you download the FREE NETFIT Netball app and also follow Our resident NETFIT friend and dietician Jess Spendlove, please see below.

    To download the FREE NETFIT app: http://geni.us/netfit

    Jess Spendlove: @jess_spendlove_dietician

    For more fresh food tips and inspiration download the Fresh Magazine App available from the App Store and Google Play

    • 25 min

Customer Reviews

4.9 out of 5
32 Ratings

32 Ratings

hauhsbsiugsbsjbs ,

👍🏻

👍🏻

Jesslisteningin ,

Advice from the best

Incredible podcast from two awesome netball athletes. Their happy and positive vibe towards netball and life is exciting and motivating. Love this podcast, keep them coming!

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