58 episodes

Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.

The Perfect Stool Understanding and Healing the Gut Microbiome Lindsey Parsons

    • Health & Fitness
    • 3.0 • 4 Ratings

Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome’s influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.

    Optimizing Your Gut Ecosystem: Butyrate, Enzymes and Betaine HCl

    Optimizing Your Gut Ecosystem: Butyrate, Enzymes and Betaine HCl

    Steven Wright is a gut health specialist who invested over $400,000 to study, understand and heal his gut microbiome. Through that process, he developed Healthy Gut and three tailored supplements to help restore the gut ecosystem and help others who suffer from SIBO, IBS, diarrhea, soft stool, constipation, bloating, IBD and other digestive issues. Learn more about how butyrate, betaine HCl and digestive enzymes can help you recover from your gut health issues.

    • 53 min
    Fixing Your Gut, Starting with the Brain

    Fixing Your Gut, Starting with the Brain

    Hear from Laura Martin, founder of Healing to Happy, about diet and lifestyle changes to reverse your IBS, hypothyroidism, anxiety and hormonal imbalances. Having struggled with these issues, she uses her expertise to help other women get off of strict elimination diets, heal their relationship to food, bring up their core body temperature and find their voice with health care providers.

    • 43 min
    Revisiting My (Gut) Health Journey: SIBO, GERD, Hashimoto's and Pernicious Anemia

    Revisiting My (Gut) Health Journey: SIBO, GERD, Hashimoto's and Pernicious Anemia

    Having just learned that she has autoimmune SIBO from the ibssmart test, Lindsey Parsons, your host, revisits her gut health journey, how it led to 3 autoimmune disease diagnoses, and how through diet changes, antimicrobials and other supplements and she has been able to get her gut health back to normal and reverse most of her autoimmune conditions.

    • 20 min
    Metagenomic Gut Sequencing with Dr. Robin Rose

    Metagenomic Gut Sequencing with Dr. Robin Rose

    Thinking of ordering a full genome gut sequencing test? Robin Rose, DO, a double board-certified specialist in Gastroenterology and Internal Medicine takes us through a BiomeFX test, Microbiome Lab's metagenomic gut microbiome test, explaining what each section means for your gut health, and finishes with her treatment plan for the sample report we examine. Learn about how Dr. Rose approaches gut dysbiosis with enzymes, probiotics, prebiotics and binders, rather than the traditional antimicrobial route.

    • 1 hr 9 min
    Diet, Immunomodulation and Coping: Understanding and Healing IBD with Dr. Steven Sandberg-Lewis, ND

    Diet, Immunomodulation and Coping: Understanding and Healing IBD with Dr. Steven Sandberg-Lewis, ND

    Has allopathic treatment failed to heal your IBD? Dr. Steven Sandberg-Lewis follows a three-point approach to healing Crohn's and colitis, which includes diet, immunomodulation, and stress management. Hear about the importance of physical as well as emotional healing, the different types of colitis, a musical rendition of the Bristol Stool Chart and more.

    • 55 min
    Gut Health 101

    Gut Health 101

    Do you have occasional minor gut health issues but have felt that they weren't important enough to address? Adjusting your diet and lifestyle can make a huge difference! Hear about the basics of gut health, which includes eating organic, unprocessed foods, avoiding antibiotics and NSAIDs, limiting coffee and alcohol consumption and determining the right time to seek professional help.

    • 28 min

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