The Pig Pen

Hog Performance

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Follow us as we take a deep dive into all things strength, life and performance.

19/09/2025

J ☀️ w/ The One

Persistence at its finest. Find out how law man turned pro wrestler did / does it. J ☀️ has been a friend of mine since I’ve been in coaching and once again he drops so much knowledge and such a great depth with his perspective on life. Incredible episode that I’ve listened to 3 times already. Hope ya’ll enjoy!

55 min
12/09/2025

The Queen of the AK Rowdies w/ Meg Szabo

Today we are joined by Eastern Michigan’s Assistant Director of Marketing, Meg Szabo! Meg jumps in the Pen to talk about her days at Akron, her current role with EMU and much more on today’s episode. #GoZips! 💪🏾🦘

58 min
05/09/2025

BIGGER, STRONGER, FASTER w/ Coach James Young

I mean I can’t think of a better name for a facility. And today we have the Director of Sports Performance, Coach James Young, joining the Pig Pen. Listen to two old men relish in the old ways as we talk training, today’s land scape and even mention a blast from the past 👀

1hr 17min
29/08/2025

Club Conjugate w/ Coach Kalil Sherrod

We back! Join us today as Coach Kalil talks about his battles with cancer, his coaching style and how conjugate helped save his life (literally). Coach Kalil is a former pro baller who found his love for the weight room transcending into his full time career. Kalil also is the founder of the Conjugate seminar started way back in 2019 and about to make it’s return 👀 Big round of applause for coach, survivor and good friend Kalil Sherrod!

1hr 6min
01/08/2025

Goodfellas w/ SJ Mousseau and Praise Thorsen

Avengers…ASSSEMBLE! Ya’ll know the names, Coach Praise and Coach SJ are back in the Pig Pen dropping some fuego knowledge bombs! We even share the secret to striking out the legendary Babe Ruth 👀

59 min
25/07/2025

True Blue Georgia Southern Man w/ Austin Mitchell

This episode has a WHOLE LOTTA GATA! Welcome to the Pig Pen where today my buddy and Alabama’s so social content specialist, Mr. Austin Mitchell joins the show! Prior to Alabama, Austin spent time down in Ole Miss working with Ole Miss working with their football team on the production of their tv show. Though, I think it’s safe to say that he is most famously know as one of the founding members of GATALyfestyle. I won’t give everything away, you’ll just have to listen to this awesome talk about leadership, social media, and of course the culture of being a TRUE BLUE GS Man! #GATA

46 min
13/07/2025

The Olympian w/ Maddy Gatrall

Special episode and a true honor to have a gold medalist swimmer share her journey and insight into what it takes to be great. Maddy is a University of Akron swim alumn. She has won golds on a NCAA level, national level and in the game of life. She has competed (and medaled) at the Pan American games while also competing at the NCAA’s during her college swim career. Was a pleasure to bring such an accomplished former athlete / current alumni onto the podcast. Ya’ll get up and cheer for the legacy that is Maddy Gatrall!!!!

41 min
11/07/2025

The Seven Minute Plank w/ Coach Jill Brown

Today Coach Jill Brown jumps in the Pig Pen! Coach Brown is an athletic performance coach at Elevate U. Prior to joining the Elevate U team, Jill was a seasoned veteran at the college sector serving as the Director of Athletic Performance at Jewell College. Coach Brown played her college volleyball at Missisppi College where she was coached by THE Carissa Bell and almost just as notable, Coach Brown served as an intern for the legacy Kentucky intern dynasty. Welcome our guest, Jill Brown!

52 min

Follow us as we take a deep dive into all things strength, life and performance.

Creator

Hog Performance
Years Active

2024 - 2025
Episodes

40
Rating

Explicit
Copyright

© Hog Performance
Show Website

The Pig Pen