The Resource

Becky Felstead

From Mining Sites to Mic Drops: Becky's Back. Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she's back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you've ever felt stuck, broke, or burnt out, this one's for you. The hope is that listeners feel so supported, informed, and confident about these topics that you start and continue better conversations that create lasting change. This is a place that is made and supported by the people, for the people. ​A team effort where we unite to make a lasting change.  If you need to speak to someone Lifeline 13 11 14. 

  1. 25 Aug

    Why Being “Nonchalant” Is Ruining Men | Daniel Principe | Becky Felstead | The Resource

    Send us Fan Mail Most people think boys today are just soft, nonchalant, or checked out. Daniel Principe will tell you they are not wrong, they are just looking at the symptom instead of the cause. In this episode of The Resource Podcast, Becky sits down with Daniel Principe, an educator and speaker who has spent close to a decade running conversations with boys, men, teachers, parents and now adult mentors, and the man behind Last of the Romans, his platform for helping young men figure out who they actually want to be. From classrooms to maximum pressure parent events to university orientation weeks, Daniel has built a career around the conversations most adults are too uncomfortable to start. It began with him sneaking away from his own day job to carve out pockets of time to sit down with boys and just listen, never expecting anyone to care. Now he can barely keep up with the schools, universities and companies asking for him. Daniel also opens up about his own twenties, the relationships he damaged before he had the tools to show up well, and the friends who quite literally sat with him through the darkest stretch of his life. Becky gets asked point blank whether she wants a nonchalant partner, and her answer says a lot about what women actually want and what so many men have gotten backwards. This episode is equal parts cultural deep dive and deeply personal. If you are raising a son, teaching teenagers, dating in this current landscape, or have ever wondered why so many young men seem to be struggling right now, this one is for you. In this episode they cover: Why so few genuinely good male role models exist in TV, film and pop culture, and the one exception Daniel keeps coming back toWhere boys actually get their role models from, and how far behind influencers and sports stars really rankWhy apathy, not aggression, is the trait women call the most unattractive in a manThe moment in his twenties when Daniel realized he had never once seen a healthy relationship modeledWhy so many boys say they are scared to talk to girls in real life, and what is quietly filling that gap insteadA simple, non awkward way to actually talk to your kids about consent and boundariesWhy "loving" is the one word that almost never comes up when boys describe a good manThe friends who stepped in and said "we have to make sure this doesn't happen to Dan again"What Daniel calls one of the darkest moments of his life, and who showed up for him at 5amWhy the "traditional family" setup most people assume is normal is actually a fairly recent inventionHis advice for parents, and his advice for young people, trying to navigate all of this right now➡️ LEARN MORE ABOUT DANIEL'S WORK HERE ➡️ https://www.danielprincipe.com.au/ Follow Daniel on Instagram at Last of the Romans HERE ARE DANIEL's DETAILS: https://www.danielprincipe.com.au/ https://www.instagram.com/lastoftheromans/?hl=en 👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again.  After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

  2. 11 Aug

    The 90sec Personality Test Used in Prisons, Boardrooms and Schools | Pad Bray | Becky Felstead | The Resource

    Send us Fan Mail Most people think Myers Briggs and DISC are the gold standard for reading people. Pad Bray will tell you they are not wrong, they are just not fast enough. In this episode of The Resource Podcast, Becky sits down with Patrick "Pad" Bray, an NLP Trainer and Master Practitioner, author and the creator of TEAM ME®, an archetypal leadership model now used in over 54 countries. From why a maximum security prison taught him more about human connection than any classroom, to what a 90 second quiz can do that Myers Briggs, DISC and the Enneagram can't, they break down a model built to work in the boardroom, the classroom and everywhere in between. Pad also opens up about where it all started, a teenage dream of becoming a rock star, legs literally shaking on stage, that led him into NLP and eventually into building TEAM ME from scratch. Becky gets her own profile read live too, lover by a long way, and finds out exactly why that has made her so quick to give and so slow to set boundaries. This episode is equal parts framework and raw, honest self recognition. If you lead a team, sit in a boardroom, or have ever clashed with someone and couldn't work out why, this one is for you. In this episode they cover: Why Myers Briggs and DISC fall apart under real pressure, and what happened when Pad tested his method inside a maximum security prisonThe rock star origin story behind TEAM ME, and how fifteen years of work got distilled into six charactersThe six TEAM ME archetypes: Sovereign, Warrior, Sage, Mystic, Lover and JesterThe Ferrari and the goofball, why character will always matter more than mechanicsBecky's own profile revealed live, and what being a lover archetype has cost herHow to speak the right language to a sovereign, a warrior, a sage and a mystic in a single conversationThe CEO who couldn't work out why his best employee had lost his edge, and what Pad saw in six and a half secondsWhy the jester is the most underestimated character in any workplacePad's mental health and suicide prevention program built for the mining industryWhere to take the 90 second TEAM ME quiz and find out which characters are running your life➡️ DO THE TEAM ME PERSONALITY TEST HERE ➡️ https://teamme.app/  Learn more about TEAM ME® and work with Pad Bray at teammeleaders.com 👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again.  After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

  3. 28 July

    Second Marriages Fail 70% of the Time: Here's the Blueprint That's Beating the Odds | Brit & Josh | Becky Felstead | The Resource

    Send us Fan Mail Most people think blended families fall apart because of the kids. Brit and Josh will tell you it's almost never the kids — it's the couple. In this episode of The Resource Podcast, Becky sits down with Brit and Josh, founders of The Blended Blueprint and former WA Police officers who met on the job, to have the conversation blended families and stepparents rarely get. From why 70% of second marriages fail to what actually needs to be fixed first when you're merging two households, they break it all down in a way that is practical, honest and impossible to ignore. They also go deeper than parenting logistics. Brit opens up about her childhood as the eldest of four, her parents splitting over alcoholism, the gender-based bullying she faced in a male-dominated police force, and the mental health crisis that nearly broke her while 29 weeks pregnant. This episode is equal parts education and raw, real storytelling. If you're rebuilding after divorce, navigating a blended family, or just want a relationship built on a stable foundation, this one is for you. In this episode they cover:  · Why The Blended Blueprint exists, and the gap in support that created it  · Josh's post-divorce rebuild at 35 and getting clear on what he did and didn't want in a partner  · Brit's childhood and her parents' split over alcoholism  · Gender-based bullying and "cowboy" culture inside the police force  · Being pushed to breaking point and forced into a psych evaluation  · A mental health crisis at 29 weeks pregnant, and being hospitalised  · The "carrier mentality" — when one partner shoulders everything and the other shuts down  · Healthy masculine and feminine energy in a relationship  · The HOME framework: Honesty, Ownership, Momentum, Ecosystem  · Why who you have kids with matters more than who you marry Find Brit & Josh Website: https://www.blnd3d.com/ Instagram: https://www.instagram.com/britandjosh_/ If you or someone you know is having a difficult time, free support is available. 👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again.  After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

  4. 14 July

    My Dream had Job become Capturing Other People’s Worst Day: Why I walked away | Becky Felstead | The Resource Podcast

    Send us Fan Mail Before the podcast. Before the mining industry. Before the speaking stages — Becky Felstead was a photographer. For 15 years, the lens was her life. From photojournalism in regional WA to shooting front-page stories, celebrity athletes, and high-society events, Becky lived a career most creatives dream of. But one moment — at a shark attack scene, camera in hand, photographing a woman who had just lost her husband — stopped her in her tracks. And she never looked back. In this solo episode, Becky opens up about the winding road that brought her to where she is today: the teacher who changed her life, the burnout she didn't see coming, the gut feeling that told her helping people mattered more than getting the shot, and why she believes every single chapter of your life is building towards something. IN THIS EPISODE: Why Becky became a photographer — and what she was really running fromThe teacher who saw her when she felt invisibleWhat 15-minute shoots with world-famous athletes taught her about peopleThe shark attack scene that broke her love for the jobWhy she walked away even when everyone told her not toHow photography, personal training, and mining all connected to create The Resource PodcastThe one belief that keeps her going: everything is leading you to where you're supposed to beTIMESTAMPS  00:00 - Intro  00:33 - From hating public speaking to becoming a speaker  01:31 - Why Becky chose photography  01:58 - The teacher who made all the difference  02:57 - Growing up and what nobody talked about  04:21 - Studying photography and life after school  05:42 - Landing her first job as a photojournalist  06:57 - What being a press photographer actually looks like  07:59 - Covering spot news: shark attacks and breaking stories  09:02 - The 15-hour day that got bumped by Gina Rinehart  12:23 - Meeting Mick Fanning and the fun side of the job  14:16 - Burnout and getting the call on her day off  15:48 - First on scene at a fatal shark attack  17:16 - The moment that changed everything  18:35 - Resigning, recovery, and going to Camp America  20:44 - Respect for photojournalists — and why it wasn't for her  21:10 - Becoming a personal trainer and finding her purpose  22:16 - How every chapter connected to The Resource Podcast  23:05 - What's next — and the message she wants you to take 👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again.  After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

  5. 30 June

    The Nutrition Gap Nobody Talks About; Fatigue, Fuel & FIFO | Anna Jarvie

    Send us Fan Mail Most FIFO workers think fatigue comes with the job. Nutritionist Anna Jarvie says it doesn't. It comes with what you're eating. In this episode of The Resource Podcast, Becky sits down with Anna Jarvie, award winning nutrition and wellbeing coach based in the Pilbara, to have the conversation the mining industry has been missing. From why FIFO workers can't follow the same nutrition plan as a 9 to 5 worker, to the real reason strict diets on site are making everything worse, Anna breaks it all down in a way that is practical, honest and impossible to ignore. They also go deeper than food. Anna opens up about growing up in Slovakia, the body shaming she experienced as a child, and the hypnosis session that changed the trajectory of her career. This episode is equal parts education and raw, real storytelling. If you work FIFO, live with someone who does, or you're just done surviving your days instead of thriving through them, this one is for you. In this episode they cover: · Why FIFO workers can't eat like 9 to 5 workers  · Growing up in Slovakia and the reality of Eastern European body image  · The beliefs we carry from childhood into the workplace  · The hypnosis breakthrough before her first ever mining workshop  · Why eating salad on a 12 hour shift isn't as healthy as you think  · The truth about protein and what a 300g steak actually gives you  · Why cutting carbs is wrecking shift workers' sleep  · Food, big pharma and using nutrition as your power Find Anna Jarvie here: Website: https://www.annajarvie.com.au Instagram: https://www.instagram.com/aligned_health_lifestyle/ If this episode helped you, please like, share and subscribe. We would love to hear what landed for you. 👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again.  After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

  6. 17 June

    I Started Recording Under Blankets. Here's What I Know Now | Becky Felstead | The Resource Podcast

    Send us Fan Mail We scroll. We compare. We wonder why we're not there yet. But what if you're only seeing chapter 20 of someone else's story? In this solo episode, Becky Felstead gets real about comparison — and shares the behind-the-scenes journey of The Resource Podcast that most people have never seen. From recording under blankets in a borrowed bedroom with no money and no audience, to a hiatus, a sponsor, a studio, and 25+ episodes in the last year alone. None of it happened overnight. She also talks about the five-year road into public speaking, the anxiety she had to push through, and why she stopped waiting for someone to give her a stage and built her own. IN THIS EPISODE Why we compare ourselves to others — and what we're actually comparingThe real story behind The Resource Podcast, from 2019 to nowWhat it actually costs to show up professionally (time, money, and people)Becky's public speaking journey and the five-year reality checkHow to use someone else's journey as inspiration without the self-judgmentTIMESTAMPS 00:00 - Introduction 00:53 - Don't compare your chapter one to someone else's chapter 20 01:23 - How The Resource Podcast started 02:22 - Recording under blankets in 2019 04:28 - What people don't see behind the scenes 05:18 - Finding a sponsor and building the team 07:24 - Shoutout to the people who make it possible 08:12 - The public speaking journey 09:32 - Creating your own stage when no one will hire you 10:05 - The five-year reality of building a career in speaking 10:36 - Why people won't know unless you tell them 11:23 - Where are you comparing right now? 12:13 - Becky's closing message 👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again.  After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

  7. 2 June

    Survivor, Father, and Australia's Favourite Larrikin | Luke Toki | Becky Felstead | The Resource Podcast

    Send us Fan Mail He survived 47 days on Australian Survivor. He won Big Brother VIP. Fans raised over half a million dollars for his family in under 48 hours. But none of that is what makes Luke Toki remarkable. In this episode Becky sits down with one of Australia's most genuinely real humans for a conversation that goes way beyond reality TV. Luke opens up about all of it. The chaos, the heartbreak, the hard lessons and the philosophy that holds it all together. In this episode they cover: Growing up in Narrogin, Western Australia with five siblings, a complicated home life and a stepfather he had nothing to do withHow the name Toki came to be, its Maori origins and why he owns it completely even though it was never his birth nameThe convict ancestry theory he is absolutely standing byWhat it was really like competing on Australian Survivor and why anyone who says they couldn't do it just hasn't been out there yetBecoming a father for the first time with no strong father figures to look up to and what that transition from party boy to present dad actually looked likeHis daughter Maddie's health journey from her cystic fibrosis diagnosis at birth to perforated intestines, emergency surgery, 12 days of unknowingly fighting for her life and the moment she had a heart rate of 200 and told her dad she was "good"What TPN is and what it means that Maddie has relied on it every single night of her seven years of life just to stay aliveThe mum at home who stays up until 11pm every night setting up feeds and drips and runs the whole thing like a nurse without ever being trained as oneThe brutal reality of having to leave the hospital bedside to go back to work on a FIFO roster because the mortgage still needed payingWhat Maddie's future could look like and why Luke is already in awe of the story she is going to get to tell one dayPeople pleasing, where it starts in childhood, the exhausting loop it creates and how getting older finally gave him permission to stop needing everyone to like himShocking the system as his non negotiable mental fitness tool and why the days you least want to go for a run are exactly the days you need toHis grandmother, her 45 years of living with blindness from macular degeneration and the quiet fierce resilience she modelled without ever letting anyone see her struggleWhy you can be the ripple effect of love and light for people or an absolute tsunami and the choice that sits in thatWhere you water the grass will grow greener and how that one idea shapes the way he parents, works and moves through the worldWhat is next including a custom boat build with Lux Custom Boats, a YouTube series on the water and more intentional time with his kids doing the things that actually fill him upRaw, honest, hilarious and deeply moving. This one stays with you. 👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again.  After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

  8. 19 May

    Why I Got Burnt Out From Caring Too Much: Compassion Fatigue | Becky Felstead | The Resource Podcast

    Send us Fan Mail What happens when you care too much for too long? In this deeply honest solo episode, Becky Feldstead opens up about compassion fatigue, emotional burnout, trauma exposure, and the invisible toll of constantly witnessing pain — both online and in real life. From working in mental health and suicide prevention to hearing devastating stories through podcasting, workplace advocacy, and speaking engagements, Becky shares the moment she realized she had hit breaking point… and why she stepped away from her podcast for an entire year. This conversation explores:  Compassion fatigue and emotional overwhelm  The impact of social media and constant exposure to trauma  Burnout in helpers, empaths, caregivers, leaders & advocates  Losing hope in the world — and how to find your way back  The emotional weight of “being the strong one”  Why protecting your mental health matters  Practical ways to refill your own cup This is a powerful conversation for anyone who feels emotionally exhausted, numb, overwhelmed, or deeply affected by the state of the world. If you’ve ever felt like you’re carrying everyone else’s pain… this episode is for you. 👋 About Becky Felstead | The Resource Podcast host Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she’s back, flipping the script again.  After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you. Subscribe 🌐 Learn more at: https://www.beckyfelstead.com/podcast 📩 Reach out to Becky for podcast & speaking enquiries here: becky@beckyfelstead.com 🔗 Links & Resources // Instagram: ...

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From Mining Sites to Mic Drops: Becky's Back. Becky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour. Now she's back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves. Expect raw chats, zero fluff, and life-saving honesty. If you've ever felt stuck, broke, or burnt out, this one's for you. The hope is that listeners feel so supported, informed, and confident about these topics that you start and continue better conversations that create lasting change. This is a place that is made and supported by the people, for the people. ​A team effort where we unite to make a lasting change.  If you need to speak to someone Lifeline 13 11 14. 

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