20 episodes

Talking all things running related providing informative content and interviews with elite athletes from around the world sharing their journey to success.

The Running Guy Podcast Aston Duncan

    • Running

Talking all things running related providing informative content and interviews with elite athletes from around the world sharing their journey to success.

    Ep 20 - Interview with Liam Adams post Lake Biwa Marathon 2020

    Ep 20 - Interview with Liam Adams post Lake Biwa Marathon 2020

    Liam went into Biwa with a less than ideal preparation block as far as time went, due to the horrific summer bushfire season that many won't forget and being denied access into more preferred races further into the year. With time away from work granted, Liam knuckled down for 4 weeks of high mileage at altitude to give himself the best chance of performing at his best and qualifying for the Tokyo Olympic Games. Liam discusses how the day unfolded, the prep leading in and the uncertainty of what lies ahead with the outbreak of Coronavirus, Enjoy!    Follow Liam at: Facebook: https://www.facebook.com/liam.adams.3979 Instagram: https://www.instagram.com/liamadamsrunner/ The Running Guy Coaching Website - therunningguy.com.au Instagram - www.instagram.com/therunningguypodcast Facebook - https://www.facebook.com/therunningguypodcast/ Join The Running Guy Podcast Strava Club - www.strava.com/clubs/therunningguypodcast YouTube Channel - https://www.youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw Opening music - Artist: Dan Henig Song: FlamesClosing music -  Artist: Dan Henig Song: Wood DanHenig.com Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU  

    • 59 min
    Ep 19 - Interview with Harry Summers

    Ep 19 - Interview with Harry Summers

    Harry Summers refuses to walk from the track and leave unfinished business behind. His child hood and early adult life struggles he held close to his chest, are now pinned out in the open for the running world to see and understand. Harry, like most of us, is still discovering who he is as a person and an athlete whilst chasing his dream of his first Olympic team in Tokyo. Harry is currently training and preparing for the Hamburg Marathon come April 19th over in Iten, Kenya under the watchful eye and guidance of the famed Italian coach Renato Canova. Harry is very upfront with his struggles and shares some insight into his previous races and current training that I know you will enjoy listening to. Please help support Harry and the less fortunate kids of Kenya by clicking on the GoFundMe links below: https://au.gofundme.com/f/road-to-tokyo-olympics https://www.gofundme.com/f/student-visa-and-running-shoes Follow Harry's journey: Instagram - https://www.instagram.com/harrydessummers/ Facebook - https://www.facebook.com/harry.summers.98 The Running Guy Coaching Website - therunningguy.com.au Instagram - www.instagram.com/therunningguypodcast Facebook - https://www.facebook.com/therunningguypodcast/ Join The Running Guy Podcast Strava Club - www.strava.com/clubs/therunningguypodcast YouTube Channel - https://www.youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw Opening music - Artist: Dan Henig Song: FlamesClosing music -  Artist: Dan Henig Song: Wood DanHenig.com Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU  

    • 1 hr 11 min
    Ep 18 - Interview with Jaryd Clifford

    Ep 18 - Interview with Jaryd Clifford

    An incredible story thus far about a young aussie kid who's dream of being an athlete of a high level and representing his country was never pushed to the side when a degenerative sight impairment created a hurdle that most of us would not of been able to clear. Jaryd Clifford has shown bucket loads of self belief and courage driven by persistence without resistance to live out that childhood dream in becoming a Paralympian and now World Champion at the age of 20, with his dogged focus on Tokyo this September. An inspiring listen from an inspiring bloke, Enjoy! Follow Jaryd's journey: Strava: https://www.strava.com/athletes/18642456 Instagram: https://www.instagram.com/jarydclifford/?hl=en Facebook: https://www.facebook.com/jaryd.clifford1 Video link to Jaryd winning the 1500mtr at Dubai World Paralympic Champs2019: https://www.youtube.com/watch?v=XdDYZG8m1mU&feature=youtu.be The Running Guy Coaching Website - therunningguy.com.au Instagram - www.instagram.com/therunningguypodcast Facebook - https://www.facebook.com/therunningguypodcast/ Join The Running Guy Podcast Strava Club - www.strava.com/clubs/therunningguypodcast YouTube Channel - https://www.youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw Opening music - Artist: Dan Henig Song: FlamesClosing music -  Artist: Dan Henig Song: Wood DanHenig.com Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU  

    • 50 min
    Ep 17 - Interview with Jonathan Wyatt

    Ep 17 - Interview with Jonathan Wyatt

    Jonathan Wyatt's career as a runner is absolutely astounding and diverse with his success on the track and road representing New Zealand in the 5000mtrs at the 1994 Commonwealth Games in Canada and at the 1996 Atlanta Olympic Games then in the Marathon at the 2002 Manchester Comm Games and the 2004 Olympic Games in Athens, the historical birth place of the marathon. Whilst representing his country at major championships Jono kept himself busy winning 6 World Mountain Running Championships and 7 Mountain Running World Cups along with a plethora of races around the globe, he is no doubt arguably one of the best multi skilled runners the world has seen, Enjoy!    The Running Guy Coaching Website - therunningguy.com.au Instagram - www.instagram.com/therunningguypodcast Facebook - https://www.facebook.com/therunningguypodcast/ Join The Running Guy Podcast Strava Club - www.strava.com/clubs/therunningguypodcast YouTube Channel - https://www.youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw Opening music - Artist: Dan Henig Song: FlamesClosing music -  Artist: Dan Henig Song: Wood DanHenig.com Hey guy's if you are enjoying listening to the show and would like to make a small donation of support to go towards running costs that would be much appreciated then you can follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU  

    • 1 hr 22 min
    Ep 16 - Interview with Thomas Do Canto

    Ep 16 - Interview with Thomas Do Canto

    Tom has been an elite distance runner on the track and road for more than a decade now and has even shown his ability on the trails with a win at the highly competitive and challenging 6ft track marathon. People in the know knew that Tom was always going to run a fine marathon once he overcame untimely injuries and sickness and were not surprised when Tom won his debut marathon in Melbourne of 2016. Since then Tom has posted some great times over all the distances on the road and track including his P.B at the Fukuoka marathon of 2:14:59 in December 2017. Tom juggles his training load around working full-time at his Sports Podiatry business out of North Sydney and father to 2 young children. A great chat with Tom, Enjoy!  Strava: https://www.strava.com/athletes/20043240 Instagram: https://www.instagram.com/thomasdocanto/ Tom's Sports Podiatry business: https://www.walkerstreetsportspodiatry.com.au/ The Running Guy Coaching Website - therunningguy.com.au Instagram - www.instagram.com/therunningguypodcast Facebook - https://www.facebook.com/therunningguypodcast/ Join The Running Guy Podcast Strava Club - www.strava.com/clubs/therunningguypodcast YouTube Channel - https://www.youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw Opening music - Artist: Dan Henig Song: FlamesClosing music -  Artist: Dan Henig Song: Wood DanHenig.com Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU  

    • 58 min
    Ep 15 - Interview with Josh Harris

    Ep 15 - Interview with Josh Harris

    Josh Harris had finally achieved his long time dream of donning the Aussie singlet to race the marathon at the 2017 World Athletic Championships in London 2017, he literally had the world at his feet, or so he thought. Whilst training in St.Moritz in preparation for the worlds his dream suddenly became a nightmare, every athlete's nightmare, an untimely injury before a major event. Josh tells us the story of his performances leading into the world's and how his managed to maintain his fitness and focus since that heartbreaking day in London.  Follow Josh on Strava - https://www.strava.com/pros/2911188  Follow Josh on Instagram - https://www.instagram.com/_joshharris/?hl=en  The Running Guy Coaching Website - therunningguy.com.au Instagram - www.instagram.com/therunningguypodcast Facebook - https://www.facebook.com/therunningguypodcast/ Join The Running Guy Podcast Strava Club - www.strava.com/clubs/therunningguypodcast YouTube Channel - https://www.youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw Opening music - Artist: Dan Henig Song: FlamesClosing music -  Artist: Dan Henig Song: Wood DanHenig.com Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU   

    • 1 hr 2 min

Customer Reviews

Punchclerk ,

Excellent

I found these podcasts to be really interesting and informative. I love listening to the runners stories.

83SamB ,

Great show

Really enjoy listening to this podcast, the interviews have been both entertaining and informative. Keep up the great work!

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