The Vanessa Barrington Show

Vanessa Barrington

Hey there, I'm Vanessa Barrington, and I'm thrilled you're here. As a creative coach, psychic medium, publisher, book doula, and branding expert, I bring a unique approach to business and life. In this podcast, I’ll help you release old patterns and stories that no longer serve you, unlocking your unique voice and expressing the highest version of yourself to the world. Expect inspiration and knowledge to fuel your: Expansion & Creative Flow Ease and Abundance Clarity and Confidence If you’ve ever questioned your path or felt not good enough, this podcast offers the spiritual guidance and support you need to show up powerfully for those who need you most. You have a special gift to share with the world, and I'm here to help you show up and share it. Let’s do this!

  1. Episode 27: Are You Self-Sabotaging Your Writing Process? How to Spot It (and Stop It!)

    1 DAY AGO

    Episode 27: Are You Self-Sabotaging Your Writing Process? How to Spot It (and Stop It!)

    You think you need more time, more discipline, or more motivation to finally finish your book. But what if the real reason you’re stuck is something far more subtle… and something you’re doing to yourself without even realising? In this episode, Vanessa reveals the hidden patterns of self-sabotage that keep high-capacity, intelligent women circling their book for years — and the belief shift that allows you to finally move forward with clarity, confidence, and momentum. If you’ve ever felt like you’re getting in your own way… this is the episode that will show you why.   Key Highlights: 00:00 – Why this episode still hits (and who it’s really for) 03:05 – The moment Vanessa realised she was self-sabotaging her own success 07:08 – How self-sabotage actually shows up in your creative process 12:16 – “Sally the Student”: when learning becomes a form of avoidance 16:31 – “Petra the Procrastinator”: the hidden truth behind “I don’t have time” 20:22 – The real reason self-sabotage happens (and how to start shifting it)   If you love this episode, please take a moment to leave a review and rate it, it really helps the algorithm gods! Thank you so much! XXX   Your Next Step Stay Connected: Subscribe to the podcast by hitting the 'Follow' or 'Subscribe' button on the show page. Follow Vanessa on Instagram: @book_doula_au @healinghousepublishing @vanessabarrington.au  Wanna write your book in 2026? Get on the Priority List for The Book Doula Program: https://www.thebookdoula.com.au/waitlist Ready to publish your book? Visit Healing House Publishing: https://www.healinghousepublishing.com   Thank you for tuning in. Your journey to clarity, confidence, and financial freedom starts here. 🌟✨ If you love this episode, please take a minute to leave a review! xxx

    28 min
  2. Episode 26: Creativity and Spirituality with Gail Warwick

    4 DAYS AGO

    Episode 26: Creativity and Spirituality with Gail Warwick

    You think you’ve lost your creativity. That you need more time, more discipline, or to “get back into the flow” before you can start writing again. But what if the real thing holding you back isn’t a lack of ideas… it’s the moment you stopped trusting what was coming through? In this episode, Vanessa explores the belief that shifts everything for creatives, coaches, healers and experts who feel stuck: you’re not blocked — you’re interrupting the flow. This conversation will change how you see your creativity, your voice, and your ability to finally bring your book to life. Guest Bio: Gail Warwick is a spiritual healer, psychic medium, medical intuitive and author who has spent decades guiding people back into alignment with their true path. Through her one-on-one sessions, retreats and teachings, she is known for her ability to connect deeply with the soul, offering precise and compassionate insight that helps people move through blocks, reconnect with themselves, and trust their inner guidance. To learn more about Gail’s work, visit: www.gailwarwick.com Key Highlights: 00:04 – Vanessa introduces the experience of “channelled” creativity and the question most writers quietly hold 07:40 – Gail explains channelling and why creative ideas often feel like they come from beyond the mind 09:31 – The truth about “losing the thread” and why your connection hasn’t actually gone anywhere 12:07 – The real reason creativity stops flowing and how overthinking interrupts the process 13:16 – Gail shares her journey of sitting on her book for years before finally bringing it to life 25:14 – The simple shift that moves your book from something you think about… to something you actually begin   If you love this episode, please take a moment to leave a review and a rating. It really helps the algorithm gods! Thank you so much! XXX Your Next Step Stay Connected: Subscribe to the podcast by hitting the 'Follow' or 'Subscribe' button on the show page. Follow Vanessa on Instagram: @book_doula_au @healinghousepublishing @vanessabarrington.au Join our free webinar, The Fail Proof Method for Writing Your Book, and learn the exact steps to move your book from idea to finished manuscript. https://www.thebookdoula.com.au/Webinar1 Wanna write your book in 2026? Get on the Priority List for The Book Doula Program: https://www.thebookdoula.com.au/waitlist Ready to publish your book? Visit Healing House Publishing: https://www.healinghousepublishing.com Thank you for tuning in! Your journey to clarity, confidence, and financial freedom starts here. 🌟✨ If you love this episode, please take a minute to leave a review! xxx

    33 min
  3. Episode 25 - How to Write a Memoir When Your Story Involves Other People

    9 APR

    Episode 25 - How to Write a Memoir When Your Story Involves Other People

    You think the reason you haven’t written your memoir yet is because it’s too complicated… too tangled… too risky. Because your story involves other people. But what if the real thing holding you back isn’t the complexity of your story — it’s the belief that you need permission to tell it? In this episode, Vanessa shifts your entire perspective on memoir writing, showing you how to honour your truth without silencing yourself — and why your story being connected to others is NOT the problem you think it is. Key Highlights: 00:01:12 – The real reason your memoir is still unwritten (and why it has nothing to do with discipline) 00:02:27 – Why your story involving other people is never a reason to stay silent 00:03:25 – The truth about memoir: you are NOT responsible for telling an “objective” version of events 00:07:34 – The difference between writing with care and self-censorship (and why it matters) 00:09:58 – The deeper truth about fear, voice, and who you’re really protecting by staying silent 00:11:18 – The hidden cost of not writing your book — and why it only gets heavier over time If this episode resonates with you, please take a moment to leave a review and rate it — it really helps with the algorithm gods! Thank you so much! XXX   Your Next Step: Stay Connected: Subscribe to the podcast by hitting the 'Follow' or 'Subscribe' button on the show page. Follow Vanessa on Instagram: @book_doula_au | @healinghousepublishing | @vanessabarrington.au Wanna write your book in 2026? Get on the Priority List for The Book Doula Program:https://www.thebookdoula.com.au/waitlist Ready to publish your book? Visit Healing House Publishing:https://www.healinghousepublishing.com Thank you for tuning in! Your journey to clarity, confidence, and financial freedom starts here. 🌟✨ If you loved this episode, please take a minute to leave a review! xxx

    17 min
  4. Episode 24 - Why High-Achieving Women Hide Their Best Work (And How to Stop)

    3 APR

    Episode 24 - Why High-Achieving Women Hide Their Best Work (And How to Stop)

    If you’re a high-achieving coach, healer, creative, or expert who knows you have a powerful story to share — but you keep holding back from fully showing it — this episode will land deeply. You think you’re not sharing your work because you need more confidence, more clarity, or a better strategy. But what if the real reason you’re not finishing your book… or talking about your results… is because you’ve learnt that being fully seen isn’t safe? In this episode, Vanessa unpacks the hidden pattern behind why high-achieving women stay invisible — and the belief shift that changes everything. This episode is for the high-capacity, spiritually aware woman who knows her work is extraordinary but keeps finding reasons not to show it to the world. Vanessa shares a raw, real moment from her own journey where the ego's "not good enough" story came back hard, right on the edge of another moment of massive expansion, and what happened when she chose to ask for help anyway. If you have ever caught yourself hiding behind humility, avoiding testimonials, or talking yourself down in the moments that matter most, this episode will name what is actually happening and give you a way through it. Key Highlights: 00:00 – The moment you deflect praise instead of receiving it (and what that reveals) 01:14 – The gap between who you are and what you let the world see 08:51 – The breakdown that revealed a deeper visibility block 15:12 – Why hiding behind humility is actually a survival strategy 20:56 – The real reason your book is still unwritten (and it’s not time) 22:52 – Why your book is not just for you — and never was If you love this episode, please take a moment to leave a review and rate it—it really helps the algorithm gods! Thank you so much! XXX Your Next Step Stay Connected: Subscribe to the podcast by hitting the 'Follow' or 'Subscribe' button on the show page. Follow Vanessa on Instagram: @book_doula_au @healinghousepublishing @vanessabarrington.au Join our free webinar, The Fail Proof Method for Writing Your Book, and learn the exact steps to move your book from idea to finished manuscript. https://www.thebookdoula.com.au/Webinar1 Wanna write your book in 2026? Get on the Priority List for The Book Doula Program: https://www.thebookdoula.com.au/waitlist Ready to publish your book? Visit Healing House Publishing: https://www.healinghousepublishing.com Thank you for tuning in! Your journey to clarity, confidence, and financial freedom starts here. 🌟✨ If you love this episode, please take a minute to leave a review! xxx

    28 min
  5. Episode 23: Don’t Know What Your Book Is About? Discover the Missing Piece That’s Keeping You Stuck (And Exactly How to Fix It Now)

    26 MAR

    Episode 23: Don’t Know What Your Book Is About? Discover the Missing Piece That’s Keeping You Stuck (And Exactly How to Fix It Now)

    You might think you're stuck because your book ideas feel unclear. But the truth? It’s not your ideas — it’s the missing link that connects them all, keeping your story scattered and unfinished. In this episode, Vanessa reveals the crucial belief trapping high-capacity coaches, creatives, healers, and experts in an endless loop of frustration — and shares the powerful missing piece that transforms your scattered thoughts into a clear, compelling message that truly lands with your audience. Key Highlights:00:00 – That quiet, unsettling moment when you realize your book just isn’t clicking01:55 – Why this struggle isn’t about lack of time, discipline, or talent — it’s something deeper02:25 – The hidden level of structure most writers never tap into — until now04:06 – How having too many ideas might actually be keeping you stuck05:14 – The crucial shift from raw expression to intentional construction06:47 – How missing structure fuels self-doubt — and what to do about it07:12 – What transforms when your book finally gets a strong backbone08:42 – Why your topic alone isn’t your book — and what truly makes your message powerful If this episode speaks to you, please take a moment to leave a review and rate it — every single review helps us reach more writers like you. Thank you so much! 🙏✨ Your Next StepDon’t miss out — stay connected and keep your writing momentum strong:   Subscribe to the podcast by clicking the 'Follow' or 'Subscribe' button on the show page—never miss an episode that could change your writing journey. Follow Vanessa on Instagram for daily inspiration and insider tips:@book_doula_au@healinghousepublishing@vanessabarrington.au Join our FREE webinar, The Fail-Proof Method for Writing Your Book, and learn the exact step-by-step process to move your book from idea to finished manuscript:https://www.thebookdoula.com.au/Webinar1 Ready to write your book in 2026? Get on the Priority List for The Book Doula Program and secure your spot now:https://www.thebookdoula.com.au/waitlist Ready to publish? Discover how Healing House Publishing can bring your book to life:https://www.healinghousepublishing.com   Thank you for tuning in! Your journey to clarity, confidence, and financial freedom starts right here, right now. 🌟✨If this episode inspired you, please take a minute to leave a review—it means the world to us!

    13 min
  6. Episode 22: Don’t Know What Your Book Is About? 5 Questions That Reveal Your Book’s Big Idea

    19 MAR

    Episode 22: Don’t Know What Your Book Is About? 5 Questions That Reveal Your Book’s Big Idea

    You think the reason you can’t start writing is that you’re unclear… like you just need more time to figure it out. But what if the real reason isn’t lack of clarity—it’s that you haven’t discovered the ONE big idea that will unlock your entire book? In this episode, Vanessa reveals the transformative belief that changes everything when your book feels messy, overwhelming, or impossible to define — and why what feels like confusion is actually your signpost that you haven’t identified your macro idea yet. This episode is made specifically for high-capacity coaches, healers, creatives, and experts who KNOW they’re meant to write a book… but find themselves stuck circling ideas, second-guessing, or frustrated that they’re not further along by now. Inside this episode, you’ll not only see your “lack of clarity” from a completely new perspective — you’ll feel the relief of knowing you’re not behind schedule. You’re just missing one critical piece. Key Highlights:00:00 – The moment you realise you’re juggling too many ideas without a clear direction01:15 – Why your book topic isn’t the true foundation of your story03:18 – The hidden reason most authors stay stuck for months — or even years06:06 – The single question that separates clarity from noise07:59 – Why emotional impact matters more than just the lesson08:28 – How to choose your ONE idea without abandoning everything else If this episode sparks your passion, please help us reach more aspiring authors like you by leaving a review and rating—it means the world to us! Thank you so much! XXX About Vanessa Barrington I’m Vanessa Barrington — a Book Doula, publisher, speaker, and the founder of Healing House Publishing. For most of my life, I worked with words — across journalism, media, marketing, and publishing — helping others shape their stories, build their brands, and be seen. I led narrative and brand strategy in complex, high-stakes environments, including work with multibillion-dollar organisations, where I learned how stories shape trust, influence culture, and move people at scale. For a long time, I ignored my own. I could see the power in stories. I could see how they heal, connect, and change lives. I just didn’t fully trust my own voice yet. When my intuitive and psychic abilities opened, everything changed. I realised that stories aren’t just content or strategy — they’re medicine. And when they’re shared at the right time, in the right way, they don’t just change careers. They change people. That realisation is what led me to become a Book Doula and to found Healing House Publishing. Today, I bring together a rare intersection of psychic mediumship, strategic brand positioning, media expertise and publishing mastery. I’ve published dozens of books, taught my book birthing methodology on international stages, and supported hundreds of authors — healers, coaches, creatives and experts — to unlock their voice, trust their story, and create work that builds authority, impact and legacy. My work exists to rebalance an industry that too often prioritises platforms over people, and to help powerful voices step forward without waiting for permission to be seen, heard, or taken seriously. Your Next Step Stay Connected: Subscribe to the podcast by hitting the 'Follow' or 'Subscribe' button on the show page. Follow Vanessa on Instagram:@book_doula_au@healinghousepublishing@vanessabarrington.au Join our free webinar, The Fail-Proof Method for Writing Your Book, and learn the exact steps to move your book from idea to finished manuscript.https://www.thebookdoula.com.au/Webinar1 Ready to publish your book? Visit Healing House Publishing: https://www.healinghousepublishing.com. Thank you for tuning in! Your journey to clarity, confidence, and financial freedom starts here. 🌟✨ If you love this episode, please take a minute to leave a review! xxx

    15 min
  7. Episode 21: 8 Ways to Get Rid of Writer's Block & Get Unstuck

    12 MAR

    Episode 21: 8 Ways to Get Rid of Writer's Block & Get Unstuck

    You believe writer’s block means you’ve run out of ideas. But what if the real reason you’re stuck isn’t about creativity at all — it’s something deeper? In this episode, Vanessa unveils a powerful mindset shift that transforms how you understand writer’s block — and shows you exactly why the words start flowing effortlessly when you stop forcing them. If you’re a coach, healer, creative, or expert who’s certain there’s a book inside you but keep hitting invisible resistance, this conversation will break down those barriers and help you see the writing process in a whole new, empowering light. What You’ll Discover: 00:00 – Why writer’s block is one of the most misunderstood hurdles in creativity 04:18 – The hidden self-trust issue most aspiring authors don’t even realise is blocking their progress 09:42 – Why fear creeps in when your story truly matters—and how to overcome it 15:07 – The surprising way writing naturally unfolds in spirals, not straight lines 20:16 – The #1 mistake that silently kills your creative flow—and how to avoid it 24:33 – How reconnecting with your original desire reignites your writing spark If this episode lights a fire under your passion, please take a moment to leave a review and rate it—it truly helps us reach more aspiring authors like you. Thank you so much! XXX About Vanessa Barrington I’m Vanessa Barrington — a Book Doula, publisher, speaker, and the founder of Healing House Publishing. For most of my life, I worked with words — across journalism, media, marketing, and publishing — helping others shape their stories, build their brands, and be seen. I led narrative and brand strategy in complex, high-stakes environments, including work with multibillion-dollar organisations, where I learned how stories shape trust, influence culture, and move people at scale. For a long time, I ignored my own. I could see the power in stories. I could see how they heal, connect, and change lives. I just didn’t fully trust my own voice yet. When my intuitive and psychic abilities opened, everything changed. I realised that stories aren’t just content or strategy — they’re medicine. And when they’re shared at the right time, in the right way, they don’t just change careers. They change people. That realisation is what led me to become a Book Doula and to found Healing House Publishing. Today, I bring together a rare intersection of psychic mediumship, strategic brand positioning, media expertise and publishing mastery. I’ve published dozens of books, taught my book birthing methodology on international stages, and supported hundreds of authors — healers, coaches, creatives and experts — to unlock their voice, trust their story, and create work that builds authority, impact and legacy. My work exists to rebalance an industry that too often prioritises platforms over people, and to help powerful voices step forward without waiting for permission to be seen, heard, or taken seriously. Your Next Step Stay Connected: Subscribe to the podcast by hitting the 'Follow' or 'Subscribe' button on the show page. Follow Vanessa on Instagram:@book_doula_au@healinghousepublishing@vanessabarrington.au Join our free webinar, The Fail-Proof Method for Writing Your Book, and learn the exact steps to move your book from idea to finished manuscript.https://www.thebookdoula.com.au/Webinar1 Ready to publish your book? Visit Healing House Publishing: https://www.healinghousepublishing.com Thank you for tuning in! Your journey to clarity, confidence, and financial freedom starts here. 🌟✨ If you love this episode, please take a minute to leave a review! xxx

    23 min
  8. Episode 20: Discipline and the Cost of Inaction

    5 MAR

    Episode 20: Discipline and the Cost of Inaction

    You might think you need more time, motivation, or discipline to finally write your book. But what if the real barrier isn’t time or willpower — it’s a limiting belief you’ve been carrying about yourself?  In this episode, Vanessa shatters the myth that discipline is an inborn trait and reveals the mindset shift that will free you from procrastination and guilt — empowering you to take embodied, confident action. If you're a high-achieving coach, healer, creative, or expert who feels stuck carrying your book alone, this episode will forever change how you see your “lack of discipline.” This isn’t about trying harder. It’s about recognising the true cost of staying stuck — emotionally, financially, and in your legacy — and choosing a new path forward. Key Highlights00:00 – Why discipline isn’t a personality trait — and how that belief is keeping you stuck 03:37 – The real emotional, financial, and generational costs of procrastination 08:35 – Why manifestation alone won’t get your book written without daily action 12:21 – The uncomfortable truths about habits and writing your book 15:46 – Vanessa’s life-changing non-negotiable standard — and how to create your own 19:01 – The fail-proof way to draft your book in under 30 days — even with a busy life If you love this episode, please take a moment to leave a review and rate it — it really helps the algorithm gods! Thank you so much! XXX About Vanessa Barrington I’m Vanessa Barrington — a Book Doula, publisher, speaker, and the founder of Healing House Publishing. For most of my life, I worked with words — across journalism, media, marketing, and publishing — helping others shape their stories, build their brands, and be seen. I led narrative and brand strategy in complex, high-stakes environments, including work with multibillion-dollar organisations, where I learned how stories shape trust, influence culture, and move people at scale. For a long time, I ignored my own. I could see the power in stories. I could see how they heal, connect, and change lives. I just didn’t fully trust my own voice yet. When my intuitive and psychic abilities opened, everything changed. I realised that stories aren’t just content or strategy — they’re medicine. And when they’re shared at the right time, in the right way, they don’t just change careers. They change people. That realisation is what led me to become a Book Doula and to found Healing House Publishing. Today, I bring together a rare intersection of psychic mediumship, strategic brand positioning, media expertise and publishing mastery. I’ve published dosens of books, taught my book birthing methodology on international stages, and supported hundreds of authors — healers, coaches, creatives and experts — to unlock their voice, trust their story, and create work that builds authority, impact and legacy. My work exists to rebalance an industry that too often prioritises platforms over people, and to help powerful voices step forward without waiting for permission to be seen, heard, or taken seriously. Your Next Step Stay Connected: Subscribe to the podcast by hitting the 'Follow' or 'Subscribe' button on the show page. Follow Vanessa on Instagram: @book_doula_au @healinghousepublishing @vanessabarrington.au Join our free webinar, The Fail-Proof Method for Writing Your Book, and learn the exact steps to move your book from idea to finished manuscript.https://www.thebookdoula.com.au/Webinar1 Ready to publish your book? Visit Healing House Publishing: https://www.healinghousepublishing.com. Thank you for tuning in! Your journey to clarity, confidence, and financial freedom starts here. 🌟✨ If you love this episode, please take a minute to leave a review! xxx

    22 min
5
out of 5
12 Ratings

About

Hey there, I'm Vanessa Barrington, and I'm thrilled you're here. As a creative coach, psychic medium, publisher, book doula, and branding expert, I bring a unique approach to business and life. In this podcast, I’ll help you release old patterns and stories that no longer serve you, unlocking your unique voice and expressing the highest version of yourself to the world. Expect inspiration and knowledge to fuel your: Expansion & Creative Flow Ease and Abundance Clarity and Confidence If you’ve ever questioned your path or felt not good enough, this podcast offers the spiritual guidance and support you need to show up powerfully for those who need you most. You have a special gift to share with the world, and I'm here to help you show up and share it. Let’s do this!