The Wisdom Within

Lara Jaye

Gain clarity flow and peace no matter the chaos swirling around you. Real and raw. Lara offers a candid exploration of her personal journey in today's awakening, turbulent world. She shares her struggles and transformation, offering listeners a window into their own inner worlds. In a rapidly changing landscape, traditional approaches no longer suffice. She weaves personal stories with practical guidance and insightful wisdom, providing readers with a roadmap to unlock their inner potential and find greater meaning and security within themselves. Stories on loneliness, loss, alcohol abuse, generational curses, light language, metaphysical experiences, angels, energy, mastering energy sensitivity, portal keeping, land healing, living harmoniously with your house, shadow work, dark nights of the soul, jumping timelines, triggers, and more will have you on the edge of your seat.

  1. 23/12/2025

    Why High Achievers Feel Empty (Even When Life Looks Good) 2.11

    Many high achievers reach success only to discover a quiet, unsettling emptiness beneath it. In this episode of The Wisdom Within, Lara Jaye explores why this feeling isn't a failure—or even true emptiness—but a nervous system response shaped by years of responsibility, emotional containment, and performance-based safety. You'll learn why success doesn't resolve this disconnection, how over-fullness blocks joy and fulfillment, and why rest alone doesn't always help. This conversation offers a grounded, compassionate reframe for leaders and high performers who feel "off" despite a life that looks good from the outside. This episode closes with a Light Language activation supporting inner spaciousness and emotional receptivity. You're not broken. You're not behind. You're standing at the edge of a deeper conversation with yourself.   💫Begin to Release What's Not Yours. Rewire What Is. Free Light Language Meditation HERE.     💫More Info:  Website   https://larajaye.com Instagram  https://www.instagram.com/mslarajaye/ Youtube  https://www.youtube.com/@larajayeofficial   💫Get Your Copy of the Wisdom Within Book:  The Wisdom Within Paperback Copy on Amazon. The Wisdom Within Hardcover Copy on Amazon. The Wisdom Within eBook. The Wisdom Within Audible.   Original Music by Tyler M. Habig   About Lara: Lara Jaye is an Executive Spiritual Advisor, generational trauma strategist, and Light Language pioneer guiding high-achieving leaders through deep internal recalibration. Her work focuses on creating inner spaciousness—clearing inherited patterns, nervous system vigilance, and survival-based identities that quietly limit fulfillment, clarity, and connection despite outward success. Through intuitive consulting, energetic realignment, and Light Language transmission, Lara supports leaders in evolving their identity, leadership, and legacy—so success no longer comes at the cost of presence, vitality, or truth. She is a 4× international bestselling author and founder of The Light Language Academy™.

    17 min
  2. 17/11/2025

    How to Stop Numbing Yourself and Finally Feel Again + Light Language Clearing

    Are you tired of feeling disconnected or emotionally flat? In this episode of The Wisdom Within, Lara Jaye reveals how to stop numbing yourself and begin feeling fully alive again. You'll discover how trauma, chronic stress, and the dopamine hijack keep us in cycles of distraction—and how to gently rewire your nervous system for safety, presence, and connection. You'll learn: • Why numbing is actually an intelligent survival response • The science of dopamine and how trauma conditions us to crave control • How antidepressants, busyness, or perfectionism can dull our aliveness • The 5-minute STOP Method to shift from numbing to noticing • How gratitude and Light Language reawaken your heart and reconnect you to Spirit Stay until the end for a Light Language clearing—a frequency of love and remembrance to help you feel safe, present, and connected again.   💫Begin to Release What's Not Yours. Rewire What Is. Free Light Language Meditation HERE.     💫More Info:  Website   https://larajaye.com Instagram  https://www.instagram.com/mslarajaye/ Youtube  https://www.youtube.com/@larajayeofficial   💫Get Your Copy of the Wisdom Within Book:  The Wisdom Within Paperback Copy on Amazon. The Wisdom Within Hardcover Copy on Amazon. The Wisdom Within eBook. The Wisdom Within Audible.   Original Music by Tyler M. Habig   About Lara: Lara Jaye is an Executive Spiritual Advisor, generational trauma strategist, and Light Language pioneer guiding high-achieving leaders through deep internal recalibration. Her work focuses on creating inner spaciousness—clearing inherited patterns, nervous system vigilance, and survival-based identities that quietly limit fulfillment, clarity, and connection despite outward success. Through intuitive consulting, energetic realignment, and Light Language transmission, Lara supports leaders in evolving their identity, leadership, and legacy—so success no longer comes at the cost of presence, vitality, or truth. She is a 4× international bestselling author and founder of The Light Language Academy™.

    17 min
  3. 03/11/2025

    Why You Feel Disconnected (Even When Life Looks Perfect) + Light Language Clearing

    Have you ever looked around and thought, "My life looks amazing — so why don't I feel it?" This episode of Wisdom Within dives deep into the hidden epidemic of disconnection — how even the most successful, spiritual, high-achieving people can feel detached from their own hearts, their Source, and their sense of aliveness. Lara Jaye shares her own powerful story of appearing "perfect" on the outside while secretly falling apart within — and what it took to come back home to herself. You'll explore the three layers of disconnection that so many midlife souls are navigating right now: 1️⃣ Disconnection from Self — the body's survival response that shuts down feeling. 2️⃣ Disconnection from Source — how overextension silences divine guidance. 3️⃣ Disconnection from Others — why intimacy feels distant when our nervous system lives in vigilance. You'll also discover how the very traits that made you successful — control, caretaking, and constant doing — can become barriers to peace once your soul is ready for expansion. This conversation is both tender and illuminating — part spiritual awakening, part nervous system healing, and part remembrance of who you really are. Stay until the end for a Light Language clearing and frequency of reconnection — a soul-level activation to help you feel safe, present, and fully alive again. If your life looks perfect but your heart feels distant, this episode will remind you---you're not tired — you're just disconnected from your power source.    💫Begin to Release What's Not Yours. Rewire What Is. Free Light Language Meditation HERE.     💫More Info:  Website   https://larajaye.com Instagram  https://www.instagram.com/mslarajaye/ Youtube  https://www.youtube.com/@larajayeofficial   💫Get Your Copy of the Wisdom Within Book:  The Wisdom Within Paperback Copy on Amazon. The Wisdom Within Hardcover Copy on Amazon. The Wisdom Within eBook. The Wisdom Within Audible.   Original Music by Tyler M. Habig   About Lara: Lara Jaye is an Executive Spiritual Advisor, generational trauma strategist, and Light Language pioneer guiding high-achieving leaders through deep internal recalibration. Her work focuses on creating inner spaciousness—clearing inherited patterns, nervous system vigilance, and survival-based identities that quietly limit fulfillment, clarity, and connection despite outward success. Through intuitive consulting, energetic realignment, and Light Language transmission, Lara supports leaders in evolving their identity, leadership, and legacy—so success no longer comes at the cost of presence, vitality, or truth. She is a 4× international bestselling author and founder of The Light Language Academy™.

    15 min
  4. 20/10/2025

    The Hidden Cost of Addiction: How Trauma Blocks Love + Light Language Clearing

    Addiction isn't just about substances—it's about survival. In this raw and eye-opening episode, Lara Jaye unpacks how trauma and addiction are deeply intertwined, revealing how unhealed pain hijacks the brain's reward system and blocks real love and connection.   From childhood trauma and ACE studies to the modern addictions of high-achievers—work, control, scrolling, even "spiritual distractions"—Lara explores how we unknowingly use numbing to cope, and what it truly takes to heal at the root.   You'll learn how trauma shapes the nervous system, why dopamine becomes hijacked, and how to begin reclaiming your energy, peace, and presence. Whether you're the one struggling or love someone who is, this conversation brings clarity, compassion, and practical guidance for breaking the cycle—one boundary, one breath, one truth at a time.   And of course, we'll end with a powerful Light Language clearing to help you shift right away!   💫Begin to Release What's Not Yours. Rewire What Is. Free Light Language Meditation HERE.     💫More Info:  Website   https://larajaye.com Instagram  https://www.instagram.com/mslarajaye/ Youtube  https://www.youtube.com/@larajayeofficial   💫Get Your Copy of the Wisdom Within Book:  The Wisdom Within Paperback Copy on Amazon. The Wisdom Within Hardcover Copy on Amazon. The Wisdom Within eBook. The Wisdom Within Audible.   Original Music by Tyler M. Habig   About Lara: Lara Jaye is an Executive Spiritual Advisor, generational trauma strategist, and Light Language pioneer guiding high-achieving leaders through deep internal recalibration. Her work focuses on creating inner spaciousness—clearing inherited patterns, nervous system vigilance, and survival-based identities that quietly limit fulfillment, clarity, and connection despite outward success. Through intuitive consulting, energetic realignment, and Light Language transmission, Lara supports leaders in evolving their identity, leadership, and legacy—so success no longer comes at the cost of presence, vitality, or truth. She is a 4× international bestselling author and founder of The Light Language Academy™.

    23 min
  5. 06/10/2025

    Releasing Trauma in Your Cells + Light Language Clearing

    Your body remembers everything—even what your mind tries to forget. Trauma isn't just a story from the past; it's energy stored in your nervous system, tissues, and even your DNA. And until it's released, it quietly runs the show, shaping your health, your relationships, and your ability to feel safe in the world. In this episode of Wisdom Within, Lara Jaye unpacks the science and spirituality of trauma in the body and, most importantly, how to release it.  You'll discover how trauma lives in the body and is passed through generations, the signs it's unresolved, and practical ways—like movement, breath, touch, sound, and energetic clearing—to release and re-pattern it. Lara also shares her own story of growing up in an alcoholic home, how her body carried unspoken pain, and what shifted when she began practicing nervous system regulation and energy clearing. 💫Begin to Release What's Not Yours. Rewire What Is. Free Light Language Meditation HERE.     💫More Info:  Website   https://larajaye.com Work with Lara: https://larajaye.com/work-with-lara-jaye/ Podcast: https://thewisdomwithin.libsyn.com Instagram  https://www.instagram.com/mslarajaye/ Youtube  https://www.youtube.com/@larajayeofficial   💫Get Your Copy of the Wisdom Within Book:  The Wisdom Within Paperback Copy on Amazon. The Wisdom Within Hardcover Copy on Amazon. The Wisdom Within eBook. The Wisdom Within Audible.   Original Music by Tyler M. Habig   About Lara: Lara Jaye is an Executive Spiritual Advisor, generational trauma strategist, and Light Language pioneer guiding high-achieving leaders through deep internal recalibration. Her work focuses on creating inner spaciousness—clearing inherited patterns, nervous system vigilance, and survival-based identities that quietly limit fulfillment, clarity, and connection despite outward success. Through intuitive consulting, energetic realignment, and Light Language transmission, Lara supports leaders in evolving their identity, leadership, and legacy—so success no longer comes at the cost of presence, vitality, or truth. She is a 4× international bestselling author and founder of The Light Language Academy™.

    14 min
  6. 22/09/2025

    Signs Your Nervous System is Stuck in Trauma + Light Language Meditation

    Your nervous system is the quiet CEO behind the scenes, deciding whether you expand or contract, say yes to love or pull away, thrive in business or stay stuck in hustle and burnout. Trauma imprints—whether personal or generational—leave their mark on your wiring, creating patterns that feel like personality quirks but are really survival strategies.   In this episode, I reveal 9 ways dysregulation shows up (overworking, boundary struggles, money fears, chronic health issues, and more) and how to recognize them as nervous system patterns—not character flaws. You'll also discover three practical tools to begin shifting your system toward safety, clarity, and expansion.   And stay with me until the end for a Light Language clearing designed to release survival imprints and rewire your body for peace, prosperity, and presence.   Because when you heal your nervous system, you don't just change your life—you reshape your legacy.   💫Begin to Release What's Not Yours. Rewire What Is. Free Light Language Meditation HERE.     💫More Info:  Website   https://larajaye.com Work with Lara: https://larajaye.com/work-with-lara-jaye/ Podcast: https://thewisdomwithin.libsyn.com Instagram  https://www.instagram.com/mslarajaye/ Youtube  https://www.youtube.com/@larajayeofficial   💫Get Your Copy of the Wisdom Within Book:  The Wisdom Within Paperback Copy on Amazon. The Wisdom Within Hardcover Copy on Amazon. The Wisdom Within eBook. The Wisdom Within Audible.   Original Music by Tyler M. Habig   About Lara: Lara Jaye is an Executive Spiritual Advisor, generational trauma strategist, and Light Language pioneer guiding high-achieving leaders through deep internal recalibration. Her work focuses on creating inner spaciousness—clearing inherited patterns, nervous system vigilance, and survival-based identities that quietly limit fulfillment, clarity, and connection despite outward success. Through intuitive consulting, energetic realignment, and Light Language transmission, Lara supports leaders in evolving their identity, leadership, and legacy—so success no longer comes at the cost of presence, vitality, or truth. She is a 4× international bestselling author and founder of The Light Language Academy™.

    18 min
  7. 15/09/2025

    When Your Energy Repels People You Love + Light Language Clearing

    What happens when your growth, healing, and authentic energy begin to repel people you love? In this episode of Wisdom Within, host Lara Jaye explores the challenges of losing friends—or even family members—when your frequency shifts and they aren't ready to grow with you. ✨ You'll discover: Why spiritual growth can naturally push some people away How to handle loved ones who say you're "too much" or want you to be different The painful but powerful work of standing strong in your true self How to hold space with love while still honoring your path   This episode closes with a Light Language clearing meditation to help you release the guilt, grief, and pressure of these relationships—while anchoring into your strength and authenticity.   💫Begin to Release What's Not Yours. Rewire What Is. Free Light Language Meditation HERE.     💫More Info:  Website   https://larajaye.com Work with Lara: https://larajaye.com/work-with-lara-jaye/ Podcast: https://thewisdomwithin.libsyn.com Instagram  https://www.instagram.com/mslarajaye/ Youtube  https://www.youtube.com/@larajayeofficial   💫Get Your Copy of the Wisdom Within Book:  The Wisdom Within Paperback Copy on Amazon. The Wisdom Within Hardcover Copy on Amazon. The Wisdom Within eBook. The Wisdom Within Audible.   Original Music by Tyler M. Habig   About Lara: Lara Jaye is an Executive Spiritual Advisor, generational trauma strategist, and Light Language pioneer guiding high-achieving leaders through deep internal recalibration. Her work focuses on creating inner spaciousness—clearing inherited patterns, nervous system vigilance, and survival-based identities that quietly limit fulfillment, clarity, and connection despite outward success. Through intuitive consulting, energetic realignment, and Light Language transmission, Lara supports leaders in evolving their identity, leadership, and legacy—so success no longer comes at the cost of presence, vitality, or truth. She is a 4× international bestselling author and founder of The Light Language Academy™.

    12 min
  8. 08/09/2025

    When Life Goes Sideways | How to Stop the Spiral + Light Language Clearing

    What do you do when you wake up in a bad mood, everything feels off, or life just keeps throwing obstacles your way? In this episode of Wisdom Within, host Lara Jaye shares how to recognize when you're spiraling, pause to shift your energy, and surrender into gratitude—even when things don't look the way you want them to. You'll learn: Why negative thoughts create energetic and physical reactions in the body How to catch yourself before spiraling downward Practical steps to shift anger, frustration, and resistance into flow The power of gratitude and surrender to realign with divine support The episode closes with a short Light Language clearing meditation to help you release frustration, soften resistance, and anchor into abundance.   💫Begin to Release What's Not Yours. Rewire What Is. Free Light Language Meditation HERE.     💫More Info:  Website   https://larajaye.com Work with Lara: https://larajaye.com/work-with-lara-jaye/ Podcast: https://thewisdomwithin.libsyn.com Instagram  https://www.instagram.com/mslarajaye/ Youtube  https://www.youtube.com/@larajayeofficial   💫Get Your Copy of the Wisdom Within Book:  The Wisdom Within Paperback Copy on Amazon. The Wisdom Within Hardcover Copy on Amazon. The Wisdom Within eBook. The Wisdom Within Audible.   Original Music by Tyler M. Habig   About Lara: Lara Jaye is an Executive Spiritual Advisor, generational trauma strategist, and Light Language pioneer guiding high-achieving leaders through deep internal recalibration. Her work focuses on creating inner spaciousness—clearing inherited patterns, nervous system vigilance, and survival-based identities that quietly limit fulfillment, clarity, and connection despite outward success. Through intuitive consulting, energetic realignment, and Light Language transmission, Lara supports leaders in evolving their identity, leadership, and legacy—so success no longer comes at the cost of presence, vitality, or truth. She is a 4× international bestselling author and founder of The Light Language Academy™.

    18 min

About

Gain clarity flow and peace no matter the chaos swirling around you. Real and raw. Lara offers a candid exploration of her personal journey in today's awakening, turbulent world. She shares her struggles and transformation, offering listeners a window into their own inner worlds. In a rapidly changing landscape, traditional approaches no longer suffice. She weaves personal stories with practical guidance and insightful wisdom, providing readers with a roadmap to unlock their inner potential and find greater meaning and security within themselves. Stories on loneliness, loss, alcohol abuse, generational curses, light language, metaphysical experiences, angels, energy, mastering energy sensitivity, portal keeping, land healing, living harmoniously with your house, shadow work, dark nights of the soul, jumping timelines, triggers, and more will have you on the edge of your seat.