Three Little Things

Three LittleThings
  • 5.0 (14)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

A space created to help you positively navigate the wonderful world of holistic health & natural wellbeing. Join us each week as we dive into something new and explore diverse topics from all walks of life to help you grow, thrive & live well. So lets dive in ...

  1. 5 DAYS AGO

    Journaling with Dr Therese Perdedjian

    Chiropractor Dr Therese Perdedjian joins Lily and Lia to talk about why she journals, what the benefits are, what she writes about and where do her old journals go? To find out more about Dr Therese visit her website   Lifeline Australia's number is 13 11 14

    32 min

  2. 26 MAR

    Lighting Movies With Reg Garside

    Reg Garside has worked as a gaffer in movies and TV series for 50 years. Films like The Hobbit, The Matrix, Thor: Love and Thunder and BMX Bandits.  He sits down with Lily and Lia and explains what a gaffer does, the origin of the word and the difference in lighting black and white movies compared to CGI films.

    49 min

  3. 5 MAR

    Midwifery And Home Births

    In this episode Lily and Lia are joined by midwife Gail Colquhoun, who's delivered over 3000 babies over her 28 year career. Gail explains the differences between Scotland and Australia when it comes to midwifery, the benefits of giving birth at home and what rain can do! To contact Gail visit The Nesting Hub.

    56 min

  4. 3 FEB

    Two Sides Of A Tale With Karel Smith

    Barry Smith met when Karel started year 7 in Tenterfield and fell in love. Coming from a troubled family life Karel could have let a difficult upbringing lead her down a path of anger and bad decisions. Instead it gave her the drive to create the best version of herself and live an amazing life with husband Barry. From traveling the world while raising a family and starting her own business, Karel's story so far is a fascinating one. This episode is best listened to with the Barry Smith episodes. Two sides of the same incredible story. Please be aware that some listeners may find parts of this episode distressing as topics like mental illness and sexual assault are discussed.

    1hr 1min

  5. 24 JAN

    The Extraordinary Life So Far Of Barry Smith Part Two

    If you haven't listened to part one of Lily and Lia's chat with Barry Smith please do before enjoying this episode. Barry Smith talks about what life was like for him once getting out of the army. How we reinvented his career and how past traumas affect ex-service people.

    44 min

  6. 24 JAN

    The Extraordinary Life So Far Of Barry Smith Part One

    From catching rabbits in Tenterfield, to the jungles of Malaysia, the front line in Vietnam and hazmat suits on the border of East Germany during the Cold War. Barry Smith sits down with Lily and Lia to share stories from his time in the army and meeting the love of his life.

    43 min

  7. 17/12/2025

    Exercise Physiology And Parkinson's

    In this episode are joined by Exercise Physiologist Tara Jenkins to talk about how exercise is a great medicine for Parkinson’s Disease. How do sessions and classes look when they are tailored to those with the disease? In what ways can Exercise Physiology help with things like dopamine levels and neuroplasticity? To contact Tara for more information check out Rebound Health website.

    33 min

  8. 11/12/2025

    Potty Training Techniques with Maru Rojas

    In this episode Lily and Lia are joined by London based Aware Parenting Instructor and Potty Training Consultant, Maru Rojas. Maru shares valuable insights into EC, potty training and how best to help your little ones through this phase in their lives. To get in contact with Maru check out her website parenttogether.co.uk

    42 min
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Ratings & Reviews

5
out of 5
14 Ratings

About

A space created to help you positively navigate the wonderful world of holistic health & natural wellbeing. Join us each week as we dive into something new and explore diverse topics from all walks of life to help you grow, thrive & live well. So lets dive in ...

Information

  • Creator
    Three LittleThings
  • Years Active
    2021 - 2026
  • Episodes
    85
  • Rating
    Clean
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    Three Little Things