29 episodes

Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities.

Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner, we aim to send a positive message to anyone going through mental health battles of their own and that even society's role models face these challenges.

The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

Turn Up The Talk RadioHub Au

    • Health & Fitness
    • 4.9 • 41 Ratings

Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities.

Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner, we aim to send a positive message to anyone going through mental health battles of their own and that even society's role models face these challenges.

The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

    Sasha Fedorovsky | The Mindset Daily

    Sasha Fedorovsky | The Mindset Daily

    In this week's episode we sit and chat with Sasha Fedorovsky, the founder of The Mindset Daily.

    Sasha develops and coaches programmes on stress management that promote mental and physical health for men. In return these programmes offer men a better every day life, work like and healthier relationships.

    We chat about Sasha's story, her coaching, some helpful tips for stress management, living in this present moment, emotional intelligence and much more!

    A wonderful chat and one not to miss!

    • 29 min
    Sean Weir | The Shaka Project

    Sean Weir | The Shaka Project

    In this week's episode we sit and chat with the founder of The Shaka Project, Sean Weir.

    A really great story on overcoming addiction, to turning his experience with mental illness and a lived suicide attempt to positively make an impact on his community which has now expanded both nationally and internationally.

    We learn tips and healthy lifestyle ways to improve your mental health.

    • 47 min
    Will McMahon | 'Will & Woody for the drive home' radio host

    Will McMahon | 'Will & Woody for the drive home' radio host

    In this week's episode we sit with co host of KIIS FM's 'Will and Woody for the drive home' radio show.

    We shared a lot of laughs in this episode about covid, the battles of the states and much more. While also focusing on Will's mental health journey and his outlook on mental health as a whole.

    Will has a real inspiring story and shares a lot of knowledge on mental health and how he manages his own wellbeing while being the funny and light-hearted guy on radio.

    Will also gives us an insight into his mental health app he has launched called 'Share my mood' which is definitely worth checking out!

    • 40 min
    Commando Steve

    Commando Steve

    In this week's episode we are joined for Commando Steve.

    Steve served 10 years in the Australian Defence Force before becoming one of Australia's leading fitness experts, which led him to becoming a big TV personality on shows such as The Biggest Loser and Survivor Australia.

    The Commando talks to us about his life in the Defence Force, adapting to life once he left the Military and his mental health journey.

    Steve shares some very insightful tips into being at peace with yourself and your mind and being able to sit in comfort with his own thoughts, how little changes can have such an effective impact on your lifestyle, along with some healthy fitness and living tips.

    An amazing and in depth chat that covers a variety of different things with a legend of a bloke!

    • 54 min
    Trent Baldock

    Trent Baldock

    In this week's episode, we speak with the man who does it all, Trent Baldock.

    A Bondi local who lives and breathes the Eastern Suburbs, Trent has found himself advocating for mental health so passionately after losing too many friends to suicide.

    Trent talks about his story, dealing with the loss of someone, the effects drugs can have on your mental health and being aware of what you're taking along with some helpful lockdown wellness tips!

    • 34 min
    Will Gibb | Comedian

    Will Gibb | Comedian

    In this new episode, we thought it would be a good time to share some much-needed laughs during lockdown! Who else to get you laughing? Non-other than comedian and famous tik toker Will Gibb.

    This weeks episode is delivered in a much needed light-hearted manner as Will Gibb opens up on his experiences of mental health, the up's and down's of his career, coming out as gay and lots more, all while being delivered with plenty of humour!

    We also give away a merch discount code during the show along with hearing some of Will's work live on air!!!!

    • 42 min

Customer Reviews

4.9 out of 5
41 Ratings

41 Ratings

JamesMiller84 ,

Finchy

Finchy episode is outstanding, he is exceptional

Rachael - Help a Girl Out ,

Making a difference

Well done guys on shining a light on mental health and sharing these open and honest conversations- it’s awesome!!

DanielSon1985 ,

Mental health matters

What a brilliant podcast, breaking down the stigma. Keep up the great work guys 💙

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