6 episodes

Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities.

Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner, we aim to send a positive message to anyone going through mental health battles of their own and that even society's role models face these challenges.

The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

Turn Up The Talk RadioHub Au

    • Mental Health

Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities.

Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner, we aim to send a positive message to anyone going through mental health battles of their own and that even society's role models face these challenges.

The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

    Wendell Sailor | NRL and rugby union dual international

    Wendell Sailor | NRL and rugby union dual international

    This week we sit down with NRL and rugby union international player Wendell Sailor. Wendell goes into great detail about the ups and downs of his professional career and what led him to become an R U OK ambassador.

    • 45 min
    Josh Dugan | NRL representative player

    Josh Dugan | NRL representative player

    We sit and talk with NRL superstar Josh Dugan, where he talks about his journey growing up and having to face the challenges that come with being a sport star. He also gives us an insight into events that have shaped his career, and the mental health battles along the way.

    • 1 hr 3 min
    Stefani Caminiti | Inner Ninja Foundation

    Stefani Caminiti | Inner Ninja Foundation

    In this episode we sit down and talk to an inspiring and powering women Stefani Caminiti. After loosing friends to suicide and a suicide attempt of her own, Stef has started the Inner Ninja Foundation which works around mental health and suicide prevention. We discuss her own story along with ways to improve your mental wellness and how to deal with someone you know experiencing mental health challenges.

    • 35 min
    Gus Worland | Gotcha4Life Foundation

    Gus Worland | Gotcha4Life Foundation

    Gus Worland details his own experiences with Mental Health issues and gives an insight into why it is such a prevalent topic in today's society. We also discuss the origins of the gotcha4life foundation and some tips which can help you stay on top of your mental health.

    • 30 min
    Maryanne Larkin | R U OK

    Maryanne Larkin | R U OK

    Join us as we sit and have an open and honest chat with Maryanne Larkin the wife of Gavin Larkin, the founder of the R U OK foundation. Maryanne discusses her story of how and why the R U OK foundation started, the importance of support networks and her personal story experiencing the loss of her partner and her son Gus.

    • 27 min
    Turn Up the Talk - Series Trailer

    Turn Up the Talk - Series Trailer

    On this episode we introduce ourselves and give an insight into our own battles with mental health.

    • 16 min

Customer Reviews

blairyry ,

Great podcast

Unreal podcast lads, turn up the talk showing a different side to mental health in young people. Can’t wait to tune in to the future episodes!!

stephanievella98 ,

This is exactly what we need

Great stuff boys! I love how passionate you are about changing the way we speak about mental health. So proud of you all for keeping it real and creating a safe environment to openly speak up.

BenWalters1 ,

Insightful and relatable

Absolutely loved episode 1 boys, it was a great insight into the R U OK foundation and the importance of support networks. Can’t wait for episode 2!!!!

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