ULTIMATE PERFORMANCE

ULTIMATE PERFORMANCE

Muscle & Fitness Columnist / Flex Columnist / Amazon UK's Best Selling Fitness Author 2013 / Founder of @UPFitness Worldwide

Episodes

  1. 16/09/2014

    'Bro Foods' And Common Sense Nutrition

    Nick Mitchell asks if the popularity of 'bro foods' are getting in the way of sensible eating.

    12 min
  2. Are You A Winner Or A Loser?

    27/08/2014

    Are You A Winner Or A Loser?

    Nick Mitchell, Founder of Ultimate Performance, tells you to get your head in the game...

    3 min
  3. About Obsession...

    27/08/2014

    About Obsession...

    Nick Mitchell, Founder of Ultimate Performance, explores the importance of obsession, both in and out fo the gym.

    8 min
  4. Just Move Your Body! (And Keep Weights Interesting!)

    27/08/2014

    Just Move Your Body! (And Keep Weights Interesting!)

    Nick Mitchell, Founder of Ultimate Performance, talks about shaking up your workout - and why moving is better than nothing at all...

    7 min
  • 4 Episodes

Ratings & Reviews

About

Muscle & Fitness Columnist / Flex Columnist / Amazon UK's Best Selling Fitness Author 2013 / Founder of @UPFitness Worldwide

Information

  • Creator
    ULTIMATE PERFORMANCE
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    ULTIMATE PERFORMANCE