92 episodes

Welcome to Unashamedly Human - the podcast, where we explore how we can better understand our thoughts, feelings and actions, change our results and feel less alone as we navigate that crazy thing called life.

Unashamedly Human Emily Chadbourne

    • Education
    • 4.9 • 25 Ratings

Welcome to Unashamedly Human - the podcast, where we explore how we can better understand our thoughts, feelings and actions, change our results and feel less alone as we navigate that crazy thing called life.

    Unashamedly 40 Episode 9: Having Babies Without Partners, Christmas Traditions & Choosing Your Hard

    Unashamedly 40 Episode 9: Having Babies Without Partners, Christmas Traditions & Choosing Your Hard

    We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
     
    Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
    Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
    Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
     
    We hope you love this series as much as we have loved creating it.
    A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
     
    In episode 9, Emily and Rochelle talk about making big decisions and how nothing is as reductive as black or white. Then Emily interviews Jac, an executive who has chosen to have a baby without a partner. This is an honest account of a decision that two generations ago, couldn't have been made.
     
    If you’ve loved this episode, please share the shit out of it.
     
    You can follow Em and Rochelle on Insta
    @unashamedlyemily
    @pixiecakes81

    • 1 hr 1 min
    Unashamedly 40 Episode 8: Designer Vaginas & Perimenopause

    Unashamedly 40 Episode 8: Designer Vaginas & Perimenopause

    We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
     
    Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
    Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
    Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
     
    We hope you love this series as much as we have loved creating it.
    A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
     
    In episode 8, Emily and Rochelle have an unexpected conversation about designer vaginas and Emily interviews Emily Barclay, founder of the perimenopausal hub.
    Emily is on a mission to raise awareness of perimenopausal symptoms and to provide a safe, non-judgemental space where women can connect as they transition into menopause.
     
    You can access the wide range of practitioners and services of the perimenopausal hub here https://perimenopausehub.com/ and join Emily’s free Facebook group here https://www.facebook.com/perimenohub/
    You can also join the community on Insta https://www.instagram.com/perimenopausehub/ and Twitter @perimenohub
     
    If you’ve loved this episode, please share the shit out of it.
     
    You can follow Em and Rochelle on Insta
    @unashamedlyemily
    @pixiecakes81

    • 1 hr 8 min
    Unashamedly 40 Episode 7: Social Media, Reality TV & Egg Freezing

    Unashamedly 40 Episode 7: Social Media, Reality TV & Egg Freezing

    We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
     
    Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
    Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
    Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
     
    We hope you love this series as much as we have loved creating it.
    A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
     
    In episode 7, Emily and Rochelle very quickly move from Alicia Keys to a rant about social media and reality TV (it’s valid). Emily then interviews Deena (a member of the Unashamedly Human HUB and an all-round excellent woman) about her experience with egg freezing.
     
    In this episode, we mention the following podcast episode and TED talk.
     
    Table Manners with Mel C - https://play.acast.com/s/tablemanners/s9ep30-melaniec
     
    TED - Meg Jay https://www.ted.com/talks/meg_jay_why_30_is_not_the_new_20?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare 
     
    If you’ve loved this episode, please share the shit out of it.
     
    You can follow Em and Rochelle on Insta
    @unashamedlyemily
    @pixiecakes81

    • 54 min
    Unashamedly 40 Episode 6: Nostalgic Childhoods and IV

    Unashamedly 40 Episode 6: Nostalgic Childhoods and IV

    We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
     
    Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
    Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
    Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
     
    We hope you love this series as much as we have loved creating it.
    A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
     
    In episode 6, Emily and Rochelle spend some time reminiscing about, well, sweets mainly. But also crisps, 80’s music and playing outside without bike helmets.
    Emily interviews Jess Lowe, a trainee midwife, hypnobirthing practitioner and IVF coach about her own IVF journey.
     
    A huge thank you to Jess for sharing her story so articulately and honestly.
    You can check her out here http://www.pathtobirth.com.au/
     
    If you’ve loved this episode, please share the shit out of it.
     
    You can follow Em and Rochelle on Insta
    @unashamedlyemily
    @pixiecakes81

    • 1 hr 5 min
    Unashamedly 40 Episode 5: Life Begins at 40, Travelling India & the Green Dress Project

    Unashamedly 40 Episode 5: Life Begins at 40, Travelling India & the Green Dress Project

    We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
     
    Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
    Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
    Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
     
    We hope you love this series as much as we have loved creating it.
    A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
     
    In episode 5, Emily shares her midlife crisis – who knew turning 40 would bring up so much stuff! Regret, nostalgia (for lives she never led) and a general feeling of ‘is it over’ has left Emily feeling out of sorts. But Rochelle reassures her that all is not lost, and she can still travel India. After all, our guest Jacqui started her life at 40.
    Just before Jacqui turned 40, her (now ex) husband left her. She thought her life was over but as it turns out, it was only just beginning. Jacqui shares her inspiration story that led her to create the Green Dress Project – a program designed to help women move forward abundantly after life happens to them.
     
    This was an amazing interview full of so many nuggets of wisdom.
    You can follow Jacqui and find out about the Green Dress Project here www.facebook.com/groups/614562189347105
     
    If you’ve loved this episode, please share the shit out of it.
     
    You can follow Em and Rochelle on Insta
    @unashamedlyemily
    @pixiecakes81

    • 1 hr
    Unashamedly 40 Episode 4: Cougars, Pumas and Getting Older

    Unashamedly 40 Episode 4: Cougars, Pumas and Getting Older

    We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
     
    Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
     
    Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
    Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
     
    We hope you love this series as much as we have loved creating it.
     
    A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
     
    In episode 4, Emily finds out she’s never been a puma – will Rochelle be able to set her up with a young man before she officially becomes a cougar? 
     
    Emily interviews Belinda Hughes, an expert on all things skin, aging and cosmetic enhancement.
     
    Belinda is a professional beauty therapist who is changing the face of healthy skin. In her clinic, her clients benefit from Belinda’s extensive experience as a leader working with natural and organic products and day spas. She is an educator and all-round legend!
     
    https://www.instagram.com/belindahughesskin/
    Web: https://www.belindahughes.com.au/
     
    If you’ve loved this episode, please share the shit out of it.
     
    You can follow Em and Rochelle on Insta
    @unashamedlyemily
    @pixiecakes81

    • 54 min

Customer Reviews

4.9 out of 5
25 Ratings

25 Ratings

HolliCooper ,

Is Emily my subconscious?

I’ve recently discovered Emily on Instagram and I’m now obsessed, she has become an everyday part of my life. Her content is raw and honest and exactly what I needed in my journey for a happier, healthier, more honest with myself..self! 10/10 would recommend :)

Leesha_ann ,

Legend

Em is a raw, real, honest, intelligent and hilariously funny chick who loves to help people change their lives.
The personal changes she has inspired in me has been so beneficial.
She is a total Joan of Arch kind of leader.

Mel T shares her thoughts ,

Love love LOVE this podcast

Emily has a fun and amusing way to tell you how things are. She has the amazing way of being able to share her expertise with stories and examples that we can all relate to.
Love your work Em xoxo

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