111 episodes

Join two of Sydney's elite trainers Under The Bar for a weekly dose of 'in the trenches' know-how on training for body composition. Rawdon Dubois and Tom Hewett will take you through the foundations necessary to achieve optimal fitness results and a wider knowledge of health, strength and performance. Tune in each week to hear Dubois and Hewett build on these foundations as they share and discuss some of the key systems and strategies they use to achieve the impressive results their clients enjoy on a regular basis. Each podcast will focus on a different theme, taking a look at a particular training method, nutritional system, go-to supplement and mindset strategies, as well as featuring special guest interviews. Take no prisoners – fuel your training fire and power your performance by catching up with us Under The Bar.

'Under The Bar' 'Under The Bar'

    • Health & Fitness
    • 4.9, 43 Ratings

Join two of Sydney's elite trainers Under The Bar for a weekly dose of 'in the trenches' know-how on training for body composition. Rawdon Dubois and Tom Hewett will take you through the foundations necessary to achieve optimal fitness results and a wider knowledge of health, strength and performance. Tune in each week to hear Dubois and Hewett build on these foundations as they share and discuss some of the key systems and strategies they use to achieve the impressive results their clients enjoy on a regular basis. Each podcast will focus on a different theme, taking a look at a particular training method, nutritional system, go-to supplement and mindset strategies, as well as featuring special guest interviews. Take no prisoners – fuel your training fire and power your performance by catching up with us Under The Bar.

Customer Reviews

4.9 out of 5
43 Ratings

43 Ratings

kim.e.au ,

Quality information + humour = winner

Started listening to these guys recently. They put out some real quality information, have excellent guests on the show and put across the information so that it’s understandable and relatable to people who aren’t working in the fitness industry but are training and have a passion for it. Plus Rawdon and Tom are a pair of galahs. Love listening to their polywaffle in between their nuggets of experience and knowledge. 👌🏼 People must think I’ve lost my marbles laughing 20mins deep on a Stairmaster stint listening to this pair!

ellboss85 ,

Informative podcasts

Great content. Wealth of knowledge. Willing to pass on information. Keep it up

Rjs888 ,

A must for anyone wanting to expand their health and fitness knowledge

Rawdon & Tom are two of the most switched on guys in the fitness industry. Add to that the many industry leading guests that they regularly have, I highly recommend you click the suscribe button!

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