Under the Rug at Work Nicole Turnbull | Chief Courage Officer | Neon Shed

Nicole chats with Liz about her experience of bullying in the health care industry

*NOTE: we talk about a lot of things including adoption, trauma and suicide. Please make sure you take care of yourself, and stop the recording and come back to it at another time if you need to.

Liz's story is one of triumph and transformation. She has dedicated her life and calling to help others, because of her past experiences.

Liz is a Relationship Coach, Holistic Counsellor and Meditation Teacher and worked in the health care industry for over 15 years

You can connect with Liz in her Facebook group here



If you’re experiencing bullying and harassment at work, please know you are not alone.

If you are struggling, please reach out to one of these organisations:


Lifeline – 13 11 14
1800Respect – 1800 737 732
Suicide Call Back Service – 1300 659 467
MensLine Australia – 1300 789 978
Men’s Referral Service – 1300 766 491
Talk to your GP

Nicole lifts the rug on our shadows with Darius Wingate-Pearse, Aikido and Life Skills instructor

We all have shadows that can hold us back in work and life. Darius shares how understanding and working on our shadows allows us to be more effective leaders and team members.

Connect with Darius on LinkedIn or visit www.newcastleaikido.com

Nicole lifts the rug on how mums are sidelined at work with Alanna Ball

We chat about why women are overlooked when they become mothers and what needs to happen to make change

Alanna is the founder and CEO of Women in Safety and the Safety Team, a WHS consultant, mentor and facilitator

Find out more at https://www.womeninsafety.net

Nicole lifts the rug on power struggles with Saranne Segal

We chat about red flags, why it happens and Saranne’s advice if you’re in one

Saranne is a workplace investigator, mediator, conflict resolution coach, lawyer and the Founder of Segal Conflict Solutions

Nicole lifts the rug with Blyde Neser, Founder of Professional Coaching Solutions

We chat about why people avoid them, why they fail and how to prepare for difficult conversations

Blyde is a human resources consultant, leadership mentor, facilitator, and ICF accredited coach

Connect with Blyde on LinkedIn or find out more at www.professionalcoachingsolutions.com.au

Nicole lifts the rug on how the food we eat impacts our mental health with Tina Winchester, Director and CoFounder of Mentally Well Workplaces and the Career Development Centre

Tina talks about foods that increase anxiety and the research showing the best foods for our physical and mental health