151 episodes

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

UnF*ck Your Brain Kara Loewentheil

    • Mental Health
    • 4.8, 317 Ratings

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

Customer Reviews

4.8 out of 5
317 Ratings

317 Ratings

Jlee_rosi ,

Wow

Thank you for being there at this very uncertain time in my life 💕

Twoliver ,

Not a female nor feminist

You’ve helped me a lot the last couple of days by giving me some new perspectives on issues I’ve been dealing with and how to approach them differently. I would give you 5 stars but I can’t help but feel like this could be aimed towards not just the “feminist female” but males as well. This is coming from a 27 year old male. A lot of what you cover can be applied to anyone of any gender.

LisaBPSych ,

Beginner’s Brain

So glad I found this poddy!!!! Just listened to the beginners brain ep. and as a psychologist I am so guilty of the “yeah yeah I get it” mentality when struggling with my own thoughts. Brilliant 👌🏻

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