UNSHACKLED

Tasch M Rogers
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This podcast explores breaking free from the invisible patterns, beliefs, and identities shaping our lives. Many of us wear masks formed through childhood and experience to feel safe or accepted. Through honest conversations and self-awareness, we begin to unshackle and reconnect with who we truly are. If you feel there is more to you, this is for you. Music: “Spacedust” by airtone (ccMixter.org) Licensed under Creative Commons Attribution 3.0 https://ccmixter.org/files/airtone/64741

Episodes

  1. 4 DAYS AGO

    #3 - Self-Awareness & Self-Love

    Self-love isn’t something you can force — it’s something you build through self-awareness. In this episode, I share insights from nearly a decade of personal growth and healing, and why awareness is the starting point for real change. We explore triggers, projections, the role of the ego, and how your subconscious mind shapes most of your behaviour. You’ll also learn how neuroplasticity allows you to retrain your brain, and why boundaries, values, and standards are essential for building self-worth. If you want to improve your relationship with yourself, this episode will help you understand where to start — and what actually creates lasting change. 00:00 Introduction to Self-Awareness & Self-Love 02:03 Understanding Self-Awareness 08:22 The Importance of Conscious Thinking 10:21 Breaking Old Patterns and Programs 16:34 The Roles of Boundaries in Self-Love 20:22 Reconnecting with Self and Personal Growth

    22 min

  2. 21 MAR

    #2 - Blueprint

    We all carry an invisible blueprint that shapes how we think, behave, and experience the world. In this episode, we explore how early experiences, beliefs, and emotional conditioning create internal patterns that influence our decisions, relationships, and sense of identity. Many of the habits and reactions we assume are just “who we are” may actually be learned patterns running quietly in the background. This episode breaks down what your personal blueprint is, how it forms, and why awareness is the key to changing it. If you’ve ever noticed recurring patterns in your life and wondered why they keep happening, this conversation will help you see those patterns in a completely new way.

    25 min
  3. Unshackled

    14 MAR

    Unshackled

    This podcast is about breaking free from the invisible patterns, beliefs, and identities that quietly shape our lives. For years, many of us have been living behind masks we didn’t even realise we were wearing. Masks shaped by our childhood, our experiences, and the roles we’ve learned to play in order to feel safe, accepted, or successful. In this intro episode, Tasch shares why this podcast exists and the journey that led her here. After a life-changing moment that forced her to confront everything she thought she knew about herself, she began a deep process of healing, reflection, and awakening. Through Unshackled, Tasch explores the hidden patterns that keep people stuck and the powerful identity shifts that allow us to reclaim our freedom. If you’ve ever felt like there is more to who you are than the life you’re currently living, this podcast is for you. Each episode will unpack real stories, practical insights, and transformative conversations designed to help you recognise your own shackles and begin stepping into the person you are meant to become. Because awareness is where unshackling begins. Music: "Spacedust" by airtone Source: ccMixter.org License: Creative Commons Attribution 3.0 https://ccmixter.org/files/airtone/64741

    20 min
  • 3 Episodes

About

This podcast explores breaking free from the invisible patterns, beliefs, and identities shaping our lives. Many of us wear masks formed through childhood and experience to feel safe or accepted. Through honest conversations and self-awareness, we begin to unshackle and reconnect with who we truly are. If you feel there is more to you, this is for you. Music: “Spacedust” by airtone (ccMixter.org) Licensed under Creative Commons Attribution 3.0 https://ccmixter.org/files/airtone/64741

Information

  • Creator
    Tasch M Rogers
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Tasch M Rogers
  • Show Website
    UNSHACKLED