Woke up Worthy

Jayde Delpup
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Woke up Worthy

The females guide to all things self worth and confidence. Sometimes life can be challenging, but this podcast is your one stop shop to feeling better and knowing your worth. You'll find topics on confidence, relationships & mental health. 

  1. 16/12/2022

    Why you need to be vulnerable

    Has something upset you and you hold back your emotions in order to seem like the 'cool girl' he's dating?Stop it!Here's what today's episode covers;-Why it's important to be vulnerable in the dating world-How to manage your emotions and be honest about them-Why you need to be yourself and be comfortable with it- - - - -Follow me & connect!https://linktr.ee/jaydedelpupJoin the Gal's in the Facebook grouphttps://www.facebook.com/groups/634737754099311

    26 min

  2. 07/12/2022

    It's time to speak up

    How many times have you avoided a gut feeling? You supress your emotions for the benefit of others only to find you're never being heard and you're affraid to speak up!If you're feeling this way, its time to speak up. It's time to check in with those emotions and why they're there.This episode will teach you have to get in tune with those emotions and then use them to make better choices- - - - -Follow me & connect!https://linktr.ee/jaydedelpupJoin the Gal's in the Facebook grouphttps://w...

    29 min

  3. 30/11/2022

    Self love in your 20's

    So often we feel the pressure of society to tell us what we should be doing at a certain age. When all we are really doing in our 20's is trying to figure out who the f*ck we are and what even is the meaning of life!Your 20's are for making mistakes, growing and getting to know yourself.- - - - -Follow me & connect!https://linktr.ee/jaydedelpupJoin the Gal's in the Facebook grouphttps://www.facebook.com/groups/634737754099311

    31 min

  4. 02/11/2022

    Comparison is the thief of joy

    We've all had those moments of comparison. Where are our friends at in life and why you dont have those things. We start to feel down on ourselves and feel unworthy.This episode is here to remind you that everyone's life is different and life is not a structured well thought out plan that you HAVE to follow in a certain sequence.This episode will help you realise you should be grateful and proud of exactly where you are and wherever you're heading is the right path for youAND DRUM ROLL....the...

    27 min

  5. 19/10/2022

    Get your shit together

    Life update's this week: self worth post-break up, the cost of living, how human design is helping me make decisions and my new medication sends me around the bend.- - - - -Follow me & connect!https://linktr.ee/jaydedelpupJoin the Gal's in the Facebook grouphttps://www.facebook.com/groups/634737754099311

    25 min

  6. 28/09/2022

    The C word

    No not that one, I meant cancer.We receive the letters in the mail 'you're due for a pap smear' and we see the information for self-check breast exams at home, but are we really doing anything to take pre-cautions.I'm joined today but Mardi Mandersloot who is an ambassador for the Pink Hope Foundation. She tells her courageous story of how she chose to remove her breasts to avoid breast cancer. She shares not only the mentality behind having to make that decision but also the difficult events...

    43 min

  7. 21/09/2022

    How my self-belief helped me escape Domestic Violence Ft. Kristin Bonney

    Sometimes we are faced with really traumatic experiences that shape who we are and how we show up in the world. We are not in control of what happens to us, but we are in control of what we choose to do about it.CW: domestic violenceI'm joined today by the incredible Kristin Bonney is is a motherhood mindset and connection coach. After her mother abandoned her at age 1 and surviving a DV relationship in her teenage years, she knew she had to do to find herself again.If you want to know more a...

    45 min

  8. 14/09/2022

    How to use your trauma as your strength Ft. Jemma Redman

    Have you been through some tough times and you're feeling lost and out of control?TW: suicide, infant deathIn today's episode i'm joined by Jemma Redman. Jemma shares her incredible journey of how she overcame incredible loss and trauma in her life and how she turned it into her purpose.We also speak about the signs of someone who is suppressing their emotions after a traumatic event and how, even as adults, we can work through this.Follow Jemma@jemma.redmanJoin the waitlist for her website o...

    58 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

The females guide to all things self worth and confidence. Sometimes life can be challenging, but this podcast is your one stop shop to feeling better and knowing your worth. You'll find topics on confidence, relationships & mental health. 

Information

  • Creator
    Jayde Delpup
  • Years Active
    2020 - 2022
  • Episodes
    61
  • Rating
    Explicit
  • Copyright
    © 2023 Woke up Worthy
  • Show Website
    Woke up Worthy

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