You sure about that?

Sian Kelly
  • 4.5 (2)
  • SELF-IMPROVEMENT
  • UPDATED TWICE WEEKLY

A light hearted yet, relatable podcast of a young girl just trying to live her life as authentically as she can without needing validation from others. All things, self development, physical and mental mindset shifts, banter and whole bunch of rawness and absolutely 0 f***s given.

  1. 14 JAN

    Stop letting people dictate sh*t.

    In this episode, we talk double standards, “rules” no one agreed to, and why women are still expected to shrink in the name of respect. We break down where these ideas come from, why they’re outdated, and how to keep your independence without blowing up your relationships or respect for yourself. Spoiler: trust > control, and clothes are not a moral test. YOU CAN PARTY AND DRESS HOW YOU WANT SIS.

    54 min

  2. 22/12/2025

    Chosen by Strangers: When Validation Matters More Than Connection.

    This episode breaks down why some people seek validation through friendships that benefit their image rather than their values. We explore the psychology behind social climbing, convenience-based connections, and why approval from the “right” people can matter more than loyalty, depth, or genuine friendship.

    51 min

  3. 27/11/2025

    Is common decency dead?

    In this episode, I dive into how society has become so self-entitled, how to tell whether you actually have common decency or if you’re just acting selfish, and how to build more awareness and empathy.

    53 min

  4. 20/11/2025

    Unhappy or just complacent?

    In this episode, we dive into the strange truth about gratitude in a world built on comparison. Why is it that the people with the most often feel the least satisfied, while those with the least can find joy in the smallest moments? We explore how hardship sharpens appreciation, how chasing “things” never fills the void, and why the feeling we’re all chasing isn’t in the luxury, it’s in the gratitude behind it. This episode breaks down the mindset shift that turns simple moments into real happiness and asks the question: why spend so much trying to feel something you can get for free?

    54 min

  5. 13/11/2025

    Stop being the victim.

    Are you stuck in a victim mentality? In this episode, I talk about how seeing yourself as a victim can quietly destroy your peace and damage your relationships. I’ll also share how shifting your perspective can transform your life and help you stop wasting time, energy, and regret.

    35 min

  6. 06/11/2025

    Healing or delusional?

    In this episode, I dive into how “healing” has become a buzzword, when it’s real, when it’s not, and 8 tools I use to help me heal properly and the ones that can actually be just as toxic as what you’re trying to heal from.

    49 min

  7. 30/10/2025

    Stop being a tryhard.

    In this ep, I get into how social media’s destroying society, messing up our relationships and making people act like sheep. How its pushing everyone to make dumb choices just to fit in and why its the lamest sh*t ever.

    19 min

  8. 21/10/2025

    The Time I Was Stalked. Unfiltered.

    In this episode, I revisit the story I first shared on the infamous podcast Everyone Has an Ex. A story I hadn’t spoken about publicly for nearly three years. This time, I’m sharing a more unfiltered version, in the hope that it might help others recognize red flags or support someone who needs to hear it.

    53 min
See All (60)

Ratings & Reviews

4.5
out of 5
2 Ratings

About

A light hearted yet, relatable podcast of a young girl just trying to live her life as authentically as she can without needing validation from others. All things, self development, physical and mental mindset shifts, banter and whole bunch of rawness and absolutely 0 f***s given.

Information

  • Creator
    Sian Kelly
  • Years Active
    2022 - 2026
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © Sian Kelly
  • Show Website
    You sure about that?