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Mental Health

  • Merdiven Altı Terapi
    Merdiven Altı Terapi

    1

    Merdiven Altı Terapi

    Deniz Dülgeroğlu

  • Terapist Koltuğu
    Terapist Koltuğu

    2

    Terapist Koltuğu

    Merve Başibüyük

  • Meditasyon
    Meditasyon

    3

    Meditasyon

    Pelin Aygün

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    4

    On Purpose with Jay Shetty

    iHeartPodcasts

  • Психология. Реальные истории людей
    Психология. Реальные истории людей

    5

    Психология. Реальные истории людей

    Три пункта

  • Oversharing
    Oversharing

    6

    Oversharing

    Betches Media

  • Ne Biliyor Us?
    Ne Biliyor Us?

    7

    Ne Biliyor Us?

    Podcast BPT

Essentials

  • Explicit, Walks Of Life
    Mental Health
    Mental Health

    Updated weekly

  • Therapy for Black Girls
    Mental Health
    Mental Health

    Updated weekly

  • Yellow Glitter
    Society & Culture
    Society & Culture

    Monthly

  • Explicit, THAT Conversation with Tarek Ali
    Mental Health
    Mental Health

    Updated 08/02/2024

  • Latinx Therapy
    Mental Health
    Mental Health

    Series

  • Mood Ring
    Mental Health
    Mental Health

    Updated weekly

  • Break the Cycle with Dr. Mariel
    Mental Health
    Mental Health

    Updated weekly

  • Cevabı Bende #2

    2 days ago

    1

    Cevabı Bende #2

    *Bu podcast Hiwell hakkında reklam içerir. Hiwell'e ulaşmak için tıklayın. https://hiwell.app/merdivenaltiterapii1- merdiven20 kodu ile tüm görüşmelerde geçerli %20 indirim.

    2 days ago

    •
    44 min
  • Cevabı Bende #1

    4 days ago

    2

    Cevabı Bende #1

    *Bu podcast Hiwell hakkında reklam içerir. Hiwell'e ulaşmak için tıklayın. https://hiwell.app/merdivenaltiterapii1- merdiven20 kodu ile tüm görüşmelerde geçerli %20 indirim.

    4 days ago

    •
    39 min
  • Düşmeyi Öğrenmek

    25 May

    3

    Düşmeyi Öğrenmek

    *Bu podcast Hiwell hakkında reklam içerir. Hiwell'e ulaşmak için tıklayın. https://hiwell.app/merdivenaltiterapii1- merdiven20 kodu ile tüm görüşmelerde geçerli %20 indirim.

    25 May

    •
    35 min
  • yere bas, tek ihtiyacın bu I Terapist Arkadaşın Arıyor

    2 days ago

    4

    yere bas, tek ihtiyacın bu I Terapist Arkadaşın Arıyor

    Bu bölümde sizi Florida'nın kuzeyindeki küçük bir şehre, erken bir sabaha götürüyorum. Okyanusu ilk kez görecek olmanın heyecanıyla uyanmıştım ama dalgalar beni beklediğimden çok farklı karşıladı. Anksiyete bazen tam da mutlu olduğumuz anlarda kapımızı çalar. Bu, o sabahın ve o dalgaların hikayesi.

    2 days ago

    •
    8 min
  • Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person)

    2 days ago

    5

    Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person)

    In this deeply honest conversation, Jay sits down with Sara Al Madani where she opens up about surviving toxic relationships, rebuilding her identity, and learning that love should never require abandoning yourself. Through pain, healing, and radical self-awareness, Sara shares how inner work became the foundation for every part of her life, from relationships to faith to self-love. Jay and Sara explore why we often confuse chemistry for compatibility, why we repeat familiar relationship patterns, and how healing starts the moment we stop blaming others and start taking responsibility for our choices. This episode is a reminder that love isn’t about chasing validation or fixing people, it’s about knowing yourself deeply enough to stop settling for less.  In this episode you'll learn: How to Stop Settling for Less How to Heal Before Dating Again How to Tell The Difference Between Want and Need  How to Break Toxic Relationship Patterns How to Choose Compatibility Over Chemistry How to Rebuild Self-Worth After Heartbreak How to Become the Love You Seek The moment you stop chasing validation, stop settling for breadcrumbs, and start choosing your peace, your life begins to change in ways you never imagined. Grab a copy of Sara’s book, Dear Narcissist: F*ck You, a bold, direct, and unfiltered guide to understanding narcissists in real life, just visit https://www.amazon.com/Dear-Narcissist-Spotting-Escaping-Narcissistic/dp/B0F54NB6LP  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 02:07 The One Question to Ask Before Dating 04:15 Are You Looking for Love or Filling a Void? 05:57 What Are Your Dating Non-Negotiables? 08:56 Chemistry Is Not the Same as Compatibility 12:01 What Does Inner Work Actually Look Like? 15:41 The First Step Toward Healing 19:25 How to Raise Your Relationship Standards 22:33 Don’t Ignore These Dating Deal-Breakers! 27:37 Knowing When It’s Time to Leave 31:32 The Cost of Staying in a Toxic Relationship 34:42 Finding the Courage to Walk Away 39:10 Healing Through Your Relationship with God 42:49 What to Do When Someone Suddenly Ghosts You 45:58 Stop Falling in Love with Potential 47:00 You Can’t Force Someone to Change 49:51 Stop Waiting for Someone to Become Better 53:05 Don’t Abandon Self-Love For a Relationship 57:58 Manifestation Starts with Surrender 58:54 Is There Truth to These Popular Love Clichés? 01:00:52 Forgiveness Is Essential For Healing 01:03:13 How to Rewire and Train Your Mind 01:05:28 Sara on Final Five Episode Resources: Website | https://saraalmadani.com/  Facebook | https://www.facebook.com/iamsaraalmadani/  Instagram | https://www.instagram.com/saraalmadani/  TikTok | https://www.tiktok.com/@saraalmadani  X | https://x.com/sara_almadani See omnystudio.com/listener for privacy information.

    2 days ago

    •
    1hr 14min
  • Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control)

    18 hr ago

    6

    Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control)

    In this conversation, Jay sits down with Olympic medalist and world champion fencer Miles Chamley-Watson to explore the mindset behind true resilience. Miles opens up about how fencing became his anchor through a difficult childhood, and the lessons shaped by failure, racism, family trauma, and the pressure of competing on the world’s biggest stages. Together, they unpack how confidence is earned through competence, how adversity can be turned into fuel, and why real success is staying rooted in who you are while creating opportunities for others. Throughout the episode, Miles shares the principles that helped him turn setbacks into purpose and use his platform to inspire the next generation. In this episode you'll learn: How to Turn Setbacks Into Fuel for Success How to Perform Under Extreme Pressure How to Build Resilience Through Adversity How to Stop Letting Fear Control Your Decisions How to Create a Life Bigger Than Your Achievements How to Be the Person Others Can Look Up To No matter where you are in your journey, remember that you don’t have to be perfect to move forward. Keep learning, stay true to who you are, and trust that growth often happens in the moments that test you the most. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:39 Why Is It So Hard to Fit In? 03:28 How Fencing Changed My Life 04:47 The Power of the Right Guidance 06:59 Why Every Great Athlete Needs a Mentor 09:09 Learn to Lose Before You Learn to Win 10:28 Bouncing Back From Your Biggest Defeat 13:58 Breaking Barriers in a Traditionally White Sport 16:19 Turning Anger Into a Competitive Advantage 18:22 What It Takes to Train Like a World-Class Fencer 20:47 Preparing for Competition Day 21:57 Reading and Anticipating Your Opponent 23:06 The Tragic Incident That Changed Fencing Forever 27:50 The Road to Olympic Success 33:00 Reconnecting With an Estranged Parent 39:15 When Life Leaves You Feeling Helpless 44:50 Staying True to Yourself Through Success 46:38 The Role Models Who Shaped My Life 51:01 The Importance of Strong Male Friendships  53:20 What is Inside a Professional Fencer’s Gear Bag? 57:17 Miles on Final Five  Episode Resources: Instagram | https://www.instagram.com/fencer See omnystudio.com/listener for privacy information.

    18 hr ago

    •
    1hr 2min
  • İnsan Nasıl İyileşir?

    5 Apr

    7

    İnsan Nasıl İyileşir?

    *Bu podcast Hiwell hakkında reklam içerir. Hiwell'e ulaşmak için tıklayın. https://hiwell.app/merdivenaltiterapi-7 merdiven20 kodu ile tüm görüşmelerde geçerli %20 indirim.

    5 Apr

    •
    32 min
  • 42: Aynı hayatı bir yıl daha yaşamaya cesaretin var mı ?

    29/12/2025

    8

    42: Aynı hayatı bir yıl daha yaşamaya cesaretin var mı ?

    Merve Başıbüyük bu bölümde dinleyicileri cesaret isteyen bir düşünce deneyine davet ediyor: "Bir büyücü gelse ve önümüzdeki 365 günün, geçtiğimiz yılın birebir kopyası olacağını söylese, bunu kabul eder miydiniz?"Çoğu zaman "bilinen mutsuzluğu", "bilinmeyen mutluluğa" tercih ediyoruz. Çünkü değişim korkutucu, belirsiz ve çaba gerektiriyor. Bu bölümde, konfor alanının aslında nasıl bir hapishaneye dönüşebileceğini ve "aynı kalmanın" bedelinin, "değişmenin" bedelinden neden daha ağır olduğunu keşfedeceksiniz. 00:00 Büyücü Metaforu: Gelecek Yıl Geçmişin Kopyası Olsa? 01:23 Bir Yıl Sonraki "Sen"den Memnun Olur musun? 02:18 Zor Olduğu İçin Ertelenen ve Kaçınılan Yüzleşmeler 04:46 İyi Alışkanlıkları Fark Etmek ve Korumak 07:11 Hayatından Çıkarılan Negatiflerin Görünmez Katkısı 09:19 Tanıdık Mutsuzluğu Neden Bilinmeze Tercih Ediyoruz? 13:55 Zorlukların Eşitliği: Değişmek de Zor, Aynı Kalmak da İlk kitabım "Hayatla Bir Anlaşma" çevrimiçin ve fiziksel tüm kitapçılarda!İlişkilerde Kaygıyla Başa Çıkmak için:https://bit.ly/4pc3oXGSağlıklı Sınırlar Eğitimi için:https://bit.ly/43jRqBXManipülasyon ve Eleştiriyle Başa Çıkmak Eğitimi için:https://bit.ly/3YObMBZDiğer tüm kayıtlı kurslar ve dahası için:https://bit.ly/3XdOowB

    29/12/2025

    •
    16 min
  • Как найти себя? Мои личные истории и ориентиры

    15/06/2025

    9

    Как найти себя? Мои личные истории и ориентиры

    Подкаст доступен в формате видео здесь: как найти себя? мои личные истории и ориентиры в поиске себя ➤ Мой ТГ канал https://t.me/always1nspired ➤ Мой newsletter https://alwaysinspiredbaku.substack.com/ ➤ Список ценностей https://tinyurl.com/alwaysinspiredvalues Support the show Subscribe to support me:  https://www.buzzsprout.com/742472/support Instagram: www.instagram.com/alwaysinspiredbaku E-mail: alwayshungrybaku@gmail.com

    15/06/2025

    •
    59 min
  • Her Şey Üst Üste Mi Geldi?

    19 May

    10

    Her Şey Üst Üste Mi Geldi?

    *Bu podcast Hiwell hakkında reklam içerir. Hiwell'e ulaşmak için tıklayın. https://hiwell.app/merdivenaltiterapii1- merdiven20 kodu ile tüm görüşmelerde geçerli %20 indirim.

    19 May

    •
    45 min

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