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  • Sareyle Aramızda
    Sareyle Aramızda

    1

    Sareyle Aramızda

    Bubble Works Media

  • Hərşeyşünas
    Hərşeyşünas

    2

    Hərşeyşünas

    Aynur Xəlilova

  • Explicit, Kız Muhabbeti
    Kız Muhabbeti

    3

    Kız Muhabbeti

    Nil ve Nehir - @pod.coven

  • Bunu ben de yaparım
    Bunu ben de yaparım

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    Bunu ben de yaparım

    Storytel

  • Психология с Александрой Яковлевой
    Психология с Александрой Яковлевой

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    Психология с Александрой Яковлевой

    Александра Яковлева

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    Breakup Recovery Podcast

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  • Aşkım'la Yargılıyoruz!
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    Aşkım'la Yargılıyoruz!

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  • Tavsiye sezonu , biraz sohbet

    3 days ago

    1

    Tavsiye sezonu , biraz sohbet

    gönderdiğiniz yorumlardan ve kafanıza takılan konulardan bahsettim elimden geldiğince kendi düşündüklerimi anlattım, biraz tavsiye verdim, biraz da sohbet ettim…uzun zamandır oturup konuşamamışız gibi hissettiğim için bu bölüm biraz arayı kapatmak gibi oldu benim için.

    3 days ago

    •
    23 min
  • Tek yaşamak, artı ve eksileri

    18/03/2024

    2

    Tek yaşamak, artı ve eksileri

    Geçen günlerde vlogladığım neredeyse bir yıldır da yaşadığım bir durum olan tek yaşamak , artıları eksileri yaşadığım bütün tecrübeler her şeyi ile sizinle konuşmak istedim

    18/03/2024

    •
    32 min
  • Sessizce biten arkadaşlıklar

    11 Feb

    3

    Sessizce biten arkadaşlıklar

    Mesajlar seyrekleşmiş , buluşmalar azalmış sonra da iletişim tamamen bitmiş.Bu bölümde tam olarak bunu konuşuyorum sessizce biten arkadaşlıkları , neden oluyor insan neden garip hissediyor ve bu aslında ne kadar normal ? bazı arkadaşlıklar kavga ederek değil yavaş yavaş hayatımızdan çıkarak bitiyor bu bölüm bunun sebeplerini konuşuyoruz.

    11 Feb

    •
    20 min
  • Severek ayrılmak

    23/03/2024

    4

    Severek ayrılmak

    gecikme icin kusuruma bakmayınız.Diyecek bişeyin aslında olmadığı ama yaşayanın gercekten icinden nasıl çıkılacağını bilemediği bu durum hakkında konuşmak istedim.Demek istediğim tek şey , hayat devam edicek ve yaşanılan şeyler sizi siz yapıcak umarım bir an önce herşey istediğiniz ve hakettiğiniz gibi olur 3

    23/03/2024

    •
    31 min
  • Kaybolmuşluk hissi

    21/04/2024

    5

    Kaybolmuşluk hissi

    Benim için içine çok düştüğüm , bazen nasıl çıkacağımı bılemedıgım ama sebeplerini gözlemleyince problemin bende oldugunu anladığım bu durumu konuşalım...

    21/04/2024

    •
    22 min
  • 67. Bölüm: Sosyetik Çocuk

    3 days ago

    6

    67. Bölüm: Sosyetik Çocuk

    Moralin bozuk olursa ben buralardayım.

    3 days ago

    •
    15 min
  • Nerelerdeydim ?

    23 Apr

    7

    Nerelerdeydim ?

    Bir süredir ortalıkta yoktum..bu bölümde biraz nerelerdeydim , küçük sağlık meseleleriyle alakalı öğrendiklerimden bahsediyorum. Abartılıcak şeyler değil tabi ama sizinle olup biteni konuşalım arayı kapatalım istedim , öptüm

    23 Apr

    •
    30 min
  • Din, Mənəviyyat, Məntiq, Azad İradə Haqqında

    18 hr ago

    8

    Din, Mənəviyyat, Məntiq, Azad İradə Haqqında

    Hərşeyşünasın üçüncü mövsümünün on birinci hissəsində Aynur Xəlilova din xadimi Axund Azərlə din, mənəviyyat, məntiq, azad iradə haqqında danışırlar. Aynur Xəlilovaya YouTube-da abunə ol: https://mikpro.az/aynurkhalilovayt Aynur Xəlilovanı sosial şəbəkələrdə izlə: Instagram: https://mikpro.az/aynurkhalilovaig TikTok: https://mikpro.az/aynurkhalilovatk

    18 hr ago

    •
    1hr 41min
  • How To Be Happy Again After Your Breakup

    29/11/2017

    9

    How To Be Happy Again After Your Breakup

    There can be a number of emotions that are stopping you from moving on after your breakup, separation or divorce. In this episode I am going to explore two reasons why you are not finding happiness in your life. I am going to be talking about the impact that grief and self-sabotage can have on your emotions and why not dealing with these two things can hold you back from moving forward and finding happiness again.  Grief is an emotion that is not only associated with a relationship breakup up, but with any major loss that occurs in your life, some one or some thing that you care for, a death of a loved one, loss of a pet, the loss of a job or a loss of important possessions, and what I will be talking about in this episode, a loss of a relationship and a way of life. When we lose someone, it can take time to adjust and learn to live life without that person. There is no right way or wrong way to grieve and each person will find a different way to deal with and work through his or her own grief. The time frame in which you will work through your grief will differ depending on so many situations.  So what I am trying to say here is that every body is different and what works for one person may not necessarily work for you, the time it takes will vary so don't compare yourself with some one else as their circumstances, situation and so many other variables makes it very difficult to compare It is important to express how you are feeling to a trusted friend or family member or professional rather than bottling them up inside. You never know when someone else's experience or perspective can give you information that you need and allows you to ease your burden by letting some one else help carry it.  It takes time to adjust to your new way of life; there is no right or wrong time frame in which you should be over your breakup. Take one step at a time one day at a time and know that you can get through this even though there are times that you think you cant.   It can be so easy to start and feel like you are finally moving forward in your life, then all of a sudden and out of the blue you feel that you are taking 2 steps backwards and the thought of moving forward is way beyond your grasp. You might ask yourself are you self-sabotaging your progress, your happiness. No one wants to think that they are actually self-sabotaging their own happiness. Some of the questions you could ask yourself in order to work out if you are in fact self-sabotaging your happiness would be. What are you continuing to still do that is holding you back from finding inner peace and happiness? What is holding you back from achieving your goals? Are you content in living in fear and misery? Are you comfortable in your thoughts? Do you fear the unknown that is why you are living in the past? Fear and dread and anxiety can paralyse you. It can stop you from moving forward, from looking to the future with hope and confidence. Do you have some counter productive habits that are keeping you in the doom and gloom after your breakup? So I want you to take a moment to listen to your self-talk. What are you saying to your self? Lets just focus on your breakup for the moment here. Are you telling yourself that you have the worst life, that your ex has done so much wrong to you; they have caused you all this hurt and anguish. Or are you been mean to yourself. Are you saying things that only a bully would say? Are you telling yourself that you are worthless, that you are stupid for been in a relationship with that person in the first place? Are you constantly berating yourself? Are you telling yourself that you will never find happiness again? It is so important to be aware of your thoughts and behaviours. I would like you to focus on solutions and take some time of self-reflection, take some time to work through what you want from your life, what activities will make you happy, what steps you need to take in order for happiness to return. I would like you to make peace with your pain after your breakup.

    29/11/2017

    •
    17 min
  • Uyutmayan şeyler

    21/05/2024

    10

    Uyutmayan şeyler

    Uzun suredir ıcınden çıkamadığım bu durumu yaşayan varsa belki biraz düzeltebiliriz .Videolu halini YouTubeda bulabilirsiniz.

    21/05/2024

    •
    29 min

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Select a country or region

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  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
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  • Botswana
  • Burkina Faso
  • Cameroun
  • Cape Verde
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