ADHD UnMasked

Josh C
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  • MENTAL HEALTH
  • UPDATED WEEKLY

Sharing my real-time journey through ADHD, addiction, and recovery — losing the mask, rebuilding trust, and finding stillness. Each episode is another episode in my journey - back to me! Recovery! Im not sure where it will end and how it will go!

Episodes

  1. 29/11/2025

    ADHD UnMasked: Jekyll and Hyde (4)

    Where stimulation fuels both wonder and chaos.

    14 min

  2. 17/11/2025

    ADHD Unmasked: Lost the Battle, Not the War (Episode 3)

    12 Days into my recovery journey and some small wins - lost the battle not the war!

    7 min

  3. 16/11/2025

    ADHD UnMasked: Forced to be still (Episode 2)

    (E2) We hide in noise because silence shows us who we are.

    11 min

  4. 11/11/2025

    ADHD Unmaksed: The Mask I Wore Too Long (Episode 1)

    (E1) The start of my ADHD/Addiction breakdown/ breakthrough - the mask has been torn off.

    10 min
  • 4 Episodes

About

Sharing my real-time journey through ADHD, addiction, and recovery — losing the mask, rebuilding trust, and finding stillness. Each episode is another episode in my journey - back to me! Recovery! Im not sure where it will end and how it will go!

Information

  • Creator
    Josh C
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Josh C
  • Show Website
    ADHD UnMasked