MILF MENTALITY

Casie Jericho

Welcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%. This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad. Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women Ready to take it even further? Join our exclusive 1:1 coaching community and unlock your full potential with personalized support, tools, and accountability. Click the link in the show notes to get started! Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women.

  1. Complaint Categories

    19 JAN

    Complaint Categories

    Welcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%. This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad. Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women. Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity. Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources: Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie @casiejericho @milfy_nation Get ready to unleash your inner Bad A**!

    14 min
  2. Warrior Mindset

    12 JAN

    Warrior Mindset

    Welcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%. This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad. Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women. Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity. Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources: Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie @casiejericho @milfy_nation Get ready to unleash your inner Bad A**!

    21 min
  3. The Hierarchy of Fat Loss

    5 JAN

    The Hierarchy of Fat Loss

    Welcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%. This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad. Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women. Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity. Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources: Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie @casiejericho @milfy_nation Get ready to unleash your inner Bad A**!

    16 min
  4. Resolution Rules: Part II

    1 JAN

    Resolution Rules: Part II

    Welcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%. This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad. Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women. Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity. Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources: Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie @casiejericho @milfy_nation Get ready to unleash your inner Bad A**!

    15 min
  5. Resolution Rules : Part I

    29/12/2025

    Resolution Rules : Part I

    Welcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%. This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad. Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women. Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity. Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources: Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie @casiejericho @milfy_nation Get ready to unleash your inner Bad A**!

    12 min
  6. Your Excuse is BS

    28/12/2025

    Your Excuse is BS

    Welcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%. This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad. Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women. Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity. Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources: Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie @casiejericho @milfy_nation Get ready to unleash your inner Bad A**!

    9 min
  7. Holiday Diet Hacks

    23/12/2025

    Holiday Diet Hacks

    Welcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%. This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad. Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women. Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity. Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources: Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie @casiejericho @milfy_nation Get ready to unleash your inner Bad A**!

    15 min
  8. Part 2: Least Favorite Words : Motivate

    17/12/2025

    Part 2: Least Favorite Words : Motivate

    Welcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%. This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad. Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women. Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity. Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources: Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie @casiejericho @milfy_nation Get ready to unleash your inner Bad A**!

    11 min

About

Welcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%. This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad. Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women Ready to take it even further? Join our exclusive 1:1 coaching community and unlock your full potential with personalized support, tools, and accountability. Click the link in the show notes to get started! Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women.

You Might Also Like