Marvellous

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Kanal • Broj emisija: 3

Zdravlje i rekreacija

Zdravlje i rekreacija

Svakog tjedna
Društvo i kultura

Društvo i kultura

Svakog tjedna
Komedija

Komedija

Svakog tjedna

27. 01. 2025.

UK RAP LEGEND Turned CEO: Krept’s INCREDIBLE Rise

In this episode of Exhibit A, Abbey Clancy sits down with rapper-turned-entrepreneur Krept to explore his inspiring journey. Known as one-half of the iconic UK rap duo Krept and Konan, Krept reflects on his rise from the streets of South London to global success. He opens up about life-changing moments, including viral freestyles, record-breaking achievements, and the decision to focus on positivity despite tragedy. Beyond music, Krept shares how he built Nala’s Baby, a multi-million-pound business revolutionising baby skincare with high-quality, natural products. With heartfelt stories about fatherhood, business struggles, and perseverance, this episode is a masterclass in resilience and innovation. 00:00 - Introduction 01:09 - Growing Up in South London 09:11 - Going Viral 10:14 - Choosing Music Over Retaliation 15:03 - Breaking Records as Independent Artists 19:00 - Expanding Into Business 28:06 - The Birth of Nala’s Baby 31:14 - A Year and a Half of Perfection 36:45 - Breaking Barriers with Accessibility 39:48 - Co-Parenting and Running a Business 48:25 - Returning to Independence with Young Kings 2 51:00 - Fatherhood and Legacy 53:30 - Advice for Aspiring Entrepreneurs 55:00 - Closing Reflections FOLLOW EXHIBIT A: INSTAGRAM: instagram.com/exhibitashow TIKTOK: tiktok.com/@exhibitashow YOUTUBE: https://www.youtube.com/ @exhibitashow FACEBOOK: / exhibitashow FOLLOW ABBEY CLANCY: INSTAGRAM: instagram.com/abbeyclancy THERAPY CROUCH: INSTAGRAM: instagram.com/thetherapycrouch TIKTOK: tiktok.com/@thetherapycrouch YOUTUBE:https://www.youtube.com/ @thetherapycrouch MARVELLOUS NETWORK: marvellousclub.com INSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.

27. 01. 2025.

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1 h 2 min
19. 09. 2024.

The day we Spiced up The Therapy Crouch!

On today’s episode of The Therapy Crouch, we thought we would spice things up more than usual and take a change of pace than our AMA and are giving you tips on how to spice things up during Pumpkin Spice Latte Season With a little help from Starbucks, Abbey and Peter take a trip down memory lane to explore some of the spiciest antics they have got up to over the course of their relationship. We talk spicy holidays, texts, dance moves and everything in between! Abbey and Peter also try out some of the spiciest drinks of the pumpkin spice season and give their verdict on what is the best. Enjoy this very special instalment of The Therapy Crouch brought to you in partnership with Starbucks! 00:00 Introduction 04:31 Taste Testing 13:39 Mr. and Mrs. Pumpkin Spice 22:50 Misleading Monkey Island 24:04 Gettin’ Wiggy With It To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

19. 09. 2024.

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28 min
25. 06. 2024.

The Sidwell’s: Steve and Krysy Sidwell on Marriage, Teenage Tear-Ups and Book Club Blunders

On today’s episode of The Therapy Crouch, Abbey and Peter are joined by some of their oldest and closest friends - Steve and Krysy Sidwell. In a friendship spanning two decades which has seen the couples share career paths, holidays and some outrageous nights out, this podcast is full of laughs and a behind the curtain, sneak peak into what it’s like being best friends with your favourite pair of podcasters! Steve and Krysy discuss what they think has made their 20 year marriage stay rock solid after all these years and how they are navigating having three teenage boys who have developed of penchant for knocking seven bells of sh*t out of each other on a regular basis. In the Agony Ab section, we hear from a listener who has some concerns about his wife’s recent fashion choices as well what to do in the awkward situation when someone likes you more than you like them - so stay tuned for that!! Enjoy this week’s Therapy Crouch! To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

25. 06. 2024.

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1 h 8 min
08. 04. 2025.

“Peter Crouch Spent £8,000 on Guinness?!” Abbey’s Hilarious Reveal

On this week’s episode of The Therapy Crouch, it’s croissants, cues, and chaos as Abbey and Pete take aim at each other over everything from pastries to podcasts. Abbey is not impressed with Pete’s attempts at being nice, especially when they come in the form of buttery baked goods during a health kick. There’s talk of £8,000 Guinness rounds, Abbey’s dreamy 80s-themed Ibiza bash, and a deep dive into the mystery of why tea never tastes right unless your other half makes it. Meanwhile, In the Agony Abs, the couple weigh in on a listener's daughter's diva transformation, teenage eye-rolls, and why parenting suddenly feels like psychic warfare.” If you want to submit an agony abs, hit the link below! https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit ⏳ 00:00 – Subscribe plug & intro chaos: Abbey forgets her name. ⏳ 03:00 – Ibiza plans, 80s outfits & dream party themes. ⏳ 07:37 – Pete’s £8,000 Guinness shock. ⏳ 16:53 – Agony Abs: Six-year-olds with attitude. ⏳ 19:54 – Sign off with fashion fails and full-circle chaos. To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

08. 04. 2025.

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55 min
14. 10. 2024.

The TRUTH About Gut Health: Why You Need to Rethink Your Diet NOW!

In this eye-opening talk with ZOE Co Founder Tim Spector, a renowned professor of genetic epidemiology and expert in nutrition, dives deep into the critical role of gut health in maintaining overall well-being. Spector emphasises the importance of a diverse, plant-based diet to support a healthy gut microbiome, which influences not only digestion but also obesity, mental health, and immune function. He advocates for reducing the intake of ultra-processed foods and highlights the benefits of fermented foods like yogurt and kimchi. Additionally, Spector calls for government regulation of food advertising and stresses the importance of obtaining nutrients from whole foods rather than relying on supplements. He also discusses the broader implications of mindful eating for both personal health and environmental sustainability. Introduction and Background of Tim Spector [00:00] Tim's Personal Health Journey [01:18] General Misconceptions About Diet and Health [03:46] Challenges with Misinformation in Nutrition [04:52] Advice on Trusted Sources and Long-term Lifestyle Changes [06:01] Importance of Food Variety and Gut Microbiome [14:31] Discussion on Organic vs. Non-Organic Foods [17:44] Importance of Eating the Rainbow [21:33] Impact of Diet on Gut Health and Allergies [23:49] Critique of Unhealthy Products and Food Marketing [31:47] Consequences of Poor National Diets on Public Health [33:52] Protein Myths and Industry Misrepresentation [41:31] Discussion on Breakfast and Cultural Eating Habits [51:45] Effects of Sugar and the Impact on Health [53:06] Hosted on Acast. See acast.com/privacy for more information.

14. 10. 2024.

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1 h 9 min
10. 12. 2024.

Abbey’s New Hobby REVEALED! And It’s The Last Thing You’d Expect

On today’s episode of Therapy Crouch, Abbey and Peter are back on the sofa after has what been a whirlwind week as their countdown to Christmas continues. After recently finding herself rubbing shoulders with Hollywood royalty on Exhibit A, Abbey is giving the lowdown on how to play it cool when deep down you are MAJORLY fan girling. We also get the lowdown on how the Scouse Christmas party went down in the Crouchy household and Abbey reveals a very embarrassing secret about the double gifted hoody she bought for Crouch and Geoff this year. We also hear from one of our listeners whose child’s selective hearing has gotten them into some hot water this week and hang around for the agony abs where Abbey and Peter have some words of wisdom for a lucky in love girlfriend who is just dying to drop the L bomb! Enjoy this week’s Therapy Crouch! 00:00 Introduction 07:11 Weekly Whines 10:52 You’re So VEIN! 17:37 Conversations & Selective Hearing 21:32 Television Nostalgia 24:06 Childhood Memories 26:25 Happy Holidays 33:18 Doghouse 41:36 Party Planning 46:13 Agony Abs 47:27 Parenthood Challenges To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

10. 12. 2024.

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1 h 7 min
09. 09. 2025.

Back to School Chaos: Timetables, Tantrums & Total Exhaustion

On this week’s episode of The Therapy Crouch, Abbey Clancy and Peter Crouch dive into the chaos and comedy of back-to-school season. From bedtime routines, uniform shopping, and chaotic school runs to WhatsApp mum groups, playground politics, and the dreaded parents’ evenings, Abbey and Peter share the highs, lows, and hilarious mishaps of family life. They also reflect on media headlines about their relationship, debate whether men should be “good” at bowling, and tackle your Agony Abs dilemmas—including the challenges of a 16-year age gap relationship and whether perfectionism is ruining family hosting. With plenty of laughs, heartfelt confessions, and back-to-school wisdom, this episode has it all. 00:02:00 – Parents secretly relieved kids are back at school 00:03:10 – Media headlines about Abbey & Peter’s “marriage troubles” 00:06:30 – Abbey’s “Weekly Whine” about TV takeovers 00:10:20 – Abbey’s dream to be cast in a Scouse drama 00:15:30 – Bowling icks and Peter’s footballer bowling memories 00:21:00 – Peter’s new catchphrase: “That’s just what I do” 00:23:00 – Listener Scott on “being comfortable” in marriage 00:28:30 – Abbey’s back-to-school prep obsession 00:32:00 – School run glam vs. pyjama drop-offs 00:40:00 – Playground politics and parents falling out 00:44:00 – Abbey’s words of encouragement for back-to-school families 00:51:00 – Agony Abs: dating a partner 16 years younger Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcast TikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

09. 09. 2025.

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1 h 1 min
28. 01. 2025.

‘You’ve Got an ADDICTION!’ Crouchy Calls Out Abbey’s Shopping Sprees

On today’s episode of The Therapy Crouch, it is a family first for Peter and Abbey as recent events in the household have forced them to hold their first ever family meeting! Abbey rocking a rather eye catching Canadian tuxedo on today’s record, hears from a listener who is determined to get her in some Denim ski-wear next time they hit the slopes! As we head ever closer to the end of January, Abbey and Peter also have a little reflective time on how they have started 2025, as well as getting ready for Peter’s Big Birthday Bonanza in the next couple of days. The gang also tease the idea of setting up their own dating agency, exclusively for our listeners after one of our unlucky-in-love listener’s bemoans the fact all she can get at the moment is a non committal situationship! And stick around until the end, as we have a very special update for all of you who were just dying to know how Abbey’s ‘boring brother texts’ played out last week after her attempts to convince her dad she didn’t recognise and ICONIC Liverpool landmark If you want to submit an Agony Ab to the podcast, hit the link below! https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit 00:00 Introduction 04:53 Fashionistas! 06:02 Double Denim 09:02 Sick Skiing, Bruh 14:09 Birthday Bonanza 16:47 Abbey’s Addictions 23:32 January Roundup 26:21 Boring Brother Texts 32:28Situationships 37:28 Honeymoon Bliss 43:55 Therapy Crouch Goes Dating! To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

28. 01. 2025.

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50 min
06. 02. 2024.

Peter’s Wild Birthday Antics Exposed on The Therapy Crouch

It is a very special addition of The Therapy Crouch this week, as the team helps to ring in Pete turning the big 4 3. Although the big man has admitted he is getting to the age where he would prefer these things to go unnoticed, Abbey is undeterred and we explore what makes the perfect birthday for the man who as it all… The pair also regale us with their recent Burn’s nights celebrations, and Abbey reveals her sneaky tactics in ensuring she secured the perfect gift for her man on his special day. In Agony Ab, we hear from our listeners we hear from a listener who is fed up with his sister’s questionable parenting tactics as well as from someone whose best friend isn’t putting h*es before bros… Sit down, grab yourself a slice of birthday cake and enjoy this week’s Therapy Crouch! 00:00 Intro 06:26 Burn Baby Burn 11:33 The Big Day Out 18:13 Weekly Whine Club 29:06 Flaky Friends 31:06 PARTAYYY 40:17 Pete’s Perfect Pub 48:42 Agony Ab To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

06. 02. 2024.

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1 h 4 min
02. 07. 2024.

Parking Disasters, Crouchy’s Crack-in Time and Father’s Day Festivities!

On today’s episode of The Therapy Crouch Abbey and Peter are catching up on what has been a busy week in the Crouch household. Peter talks about his recent father’s day festivities which saw Abbey create his own walk in wardrobe…..in the world’s hottest annex! Abbey has also been busy, taking the kids down to Global’s Summertime Ball and she has also been working on her golf game after feeling left out of Peter’s fun away days. We also hear from our fed up listeners who have been getting their weekly whines off their chest regarding disastrous drivers, weird night time routines and Agony Ab is on hand to help you handle heartbreak! Enjoy this week’s Therapy Crouch To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peter https://twitter.com/petercrouch For more from Abbey https://www.instagram.com/abbeyclancy Our clips channel https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

02. 07. 2024.

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48 min

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