Peoples Media

•

Kanal • Broj emisija: 24

Rad na sebi

Rad na sebi

Svakog tjedna
Prirodne znanosti

Prirodne znanosti

Svakog tjedna
Karijere

Karijere

Svakog tjedna
Poduzetništvo

Poduzetništvo

Svakog tjedna
Filozofija

Filozofija

Svakog tjedna
Osobni dnevnici

Osobni dnevnici

Svakog tjedna
Karijere

Karijere

Svakog tjedna

18. 09. 2023.

Growing Up is Not Just for Kids

Welcome to the very first episode of The Change Lab with Dr. Sasha Heinz. Why the heck do we stop paying attention to human development when we hit our quarter-life milestone? It’s a great question! In this episode, Sasha discusses how growing up isn’t just for kids and why it’s important to lean into your growth edge in adulthood if your goal is to like yourself and like the life you’re creating. Many of the challenges we face as adults–people-pleasing, perfectionism, procrastination, and compare and despair–are not necessarily invitations to analyze our childhood, but invitations to mature. Join Sasha on this journey as she clears space for the science of transformational change and adult development in the loosey goosey world of life coaching and self-help. Show Notes: https://link.springer.com/article/10.1007/s10902-020-00274-0 For more, you can follow @drsashaheinz on Instagram, or visit https://drsashaheinz.com Production by Peoples Media Production by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

18. 09. 2023.

•

28 min
27. 05. 2024.

How to Live

We live in era of contradictory approaches to, frankly, everything. How to parent? How to live the good life? How to eat healthfully? No one agrees and everyone is an expert. In today’s episode of The Change Lab, Dr. Heinz explores the question of how to live and comes to a conclusion that might surprise you. It’s not a question of searching for the “right” approach to life, it’s not about understanding that there isn’t one “right” approach to life, it defining an approach to life this is YOURS. As Zadie Smith wrote, you are the author of the dictionary that defines you. And once you become the author of your beliefs, principles, values, and identity, you fully step into adulthood. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

27. 05. 2024.

•

8 min
NAJAVA

TRAILER

The Change Lab with Dr. Sasha Heinz. Coming September 18th. Hosted on Acast. See acast.com/privacy for more information.

Najava

•

2 min
12. 03. 2019.

Strong, Inside and Out: Interview with Holly Perkins

We talk with one of Shape Magazine’s “Top Trainers to Follow,” Holly Perkins, whose expertise is grounded in science and current research in women’s strength, inside and outside, for numerous national publications and websites, Founder of the Women’s Strength Nation and personal trainer to VIP clients including: Karlie Kloss, Adrian Grenier, Howard Stern, Billy Crystal, Petra Ecclestone, numerous professional athletes from the NHL and NFL, and even a presidential candidate. Find out more about Holly Perkins - train with her or buy her book Lift to Get Lean at https://hollyperkins.com "If you can change your thoughts, you can change your life. " - Holly Perkins --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.

12. 03. 2019.

•

34 min
29. 05. 2022.

Christine Spence & Nicole-Marie Figareau│Segregation, Finding Faith & Early Life as a Rude Girl in Jamaica

Christine Spence is an immigrant from Jamaica in her 80s with a rich story and an expansive legacy. For the first time, one of her granddaughters, Nicole Figareau, sits down for a touching conversation to understand the woman who made her life possible. Show Notes: Follow us on Instagram & To have your family featured you can submit HERE or email us directly at grandmotherpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

29. 05. 2022.

•

35 min
18. 10. 2023.

How to Think and Eat Like an Olympian with Sasha Fear

In today's episode, we're chatting with the incredibly talented ice dancer, former Second Shift intern, and new author, Sasha Fear. In her new book, 'Plate to Podium.' Sasha gives us a sneak peek into top-tier athletes' daily routines, diets, and mindsets. But here's the cool part: she breaks it down so we can all apply these elite habits in our day-to-day lives. Think of it as treating your life like the Olympics without the triple axels. Whether you aim to crush it at work, home, or the gym, Sasha's got some golden advice for you. Tune in and get ready to level up! Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

18. 10. 2023.

•

29 min
NAJAVA

Blind Justice - Trailer

Monroe College Presents: Blind Justice - America's criminal justice response to the crisis of crime and mental health. As the crisis of crime unfolds in our society, we seek to offer an animated 10-episode podcast series on violent crimes, mental health, the criminal mind, modern-day policing and the evolution of the criminal justice system. Our highly credentialed faculty practitioners are on the front lines of law enforcement, legal, and social work leadership and will host and be featured as expert guests on this limited podcast series. For more, visit https://www.monroecollege.edu/ Hosted on Acast. See acast.com/privacy for more information.

Najava

•

1 min
22. 06. 2024.

Pretty Much Done, but She's Not Done Yet with Your Single Friend, Julia Mazur

This week, Paula sits down with Julia Mazur, an ex-tinder employee, vibrant content creator, and podcast host known for her refreshing take on dating and relationships. And If you're wondering if she's the infamous Shakshuka girl - you would be right! Get ready for a candid conversation filled with laughter, truth bombs, and some invaluable advice on navigating the dating world. What to Expect: Julia's Unique Approach to Dating: Julia shares her strategy of using fun and weird questions to break the ice, turning first dates into memorable experiences.Paula's Hilarious and Wild Dating Stories: Paula is recounting some of her dating adventures, including the infamous tale of "peg leg Pete," guaranteed to leave you laughing, even if it's a little mean :)Insights on Open-Mindedness in Dating: Both Paula and Julia emphasize the importance of being open-minded and the unexpected ways love can find you.Julia's Journey of Self-Discovery: Julia opens up about her path to self-discovery, breaking away from societal expectations, and finding her true self in the process.Trusting Your Gut and the Universe: Hear about the significance of intuition and the universe’s role in leading you to the right partner.Maintaining Identity and Passions in a Relationship: Get practical advice on how to stay true to yourself and your passions while building a meaningful relationship.Dating Hacks and Hot Tips:Julia and Paula share their best dating hacks and tips to help you navigate the dating world with confidence and ease. This one feels like two besties catching up over a mimosa and will remind you that the world is your Oysta when it comes to dating and relationships too! Connect with Julia Mazur: Listen to Pretty Much Done PodcastFollow on Instagram: @PMDPodFollow on TikTok: Julia Mazur Connect with me and the World's Your Oysta community: Host: Paula SandersPodcast: World’s Your OystaYouTube: World’s Your Oysta PodcastWebsite & Newsletter: WYO Podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

22. 06. 2024.

•

43 min
03. 01. 2025.

Sibling Dynamics

Handling complicated sibling dynamics while managing the adolescent years can be a heavy lift. Having kids at different stages of puberty, not to mention the impact of mood swings on the family, can require very careful navigating. Luckily Dr. Corinna Tucker who specializes in the science of sibling relationships, guests on the podcast to help with all these tricky questions. Show Notes: Join our LESS AWKWARD MEMBERSHIP Go to airdoctorpro.com and use promo code AWKWARD to receive UP TO $300 off air purifiers Go to Quince.com/awkward for free shipping and 365-day returns To celebrate Phyla’s exciting new launch, we’re offering 25% off your first order. Go to phyla.com and enter the code "puberty" at checkout. Psychology Today blog: the Science of Siblings. Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

03. 01. 2025.

•

46 min
27. 03. 2024.

How Earning a Living Wage Drives Economic Success with Sara Horowitz

Please welcome former Second Shift employee and my sister-in-law, the incredible Sara Horowitz, to The Second Shift Podcast. Sara is a co-founder and CEO of The Living Wage Institute, which serves as a resource for employers and employees to ensure fair compensation practices and foster economic stability. At its core, the Institute advocates for implementing living wages, calculated based on the actual cost of living in a particular area. The Institute builds upon the Living Wage Calculator, a tool offering detailed insights into the income necessary to meet specific regions' needs like housing, food, healthcare, and transportation. For employers, embracing the living wage concept promotes social responsibility and enhances employee morale, productivity, and retention. By ensuring that employees earn wages sufficient to support themselves and their families, businesses can cultivate a more engaged and satisfied workforce, ultimately contributing to long-term organizational success. Likewise, access to accurate information about living wages empowers employees to negotiate fair compensation and advocate for their financial well-being, fostering financial stability and upward mobility. The Living Wage Institute bridges the gap between employer practices and employee needs, driving positive social change and economic prosperity. If you are interested in learning more, you can check out https://www.livingwage.institute/ For more, you can follow the show on: Instagram TikTok & Youtube! Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

27. 03. 2024.

•

26 min

Unlocking Knowledge Empowering Minds