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Zdravlje i rekreacija

  • This Jungian Life Podcast
    This Jungian Life Podcast

    1

    This Jungian Life Podcast

    Joseph Lee, Deborah Stewart, Lisa Marchiano

  • Eksplicitno, The Mindset Mentor
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    Rob Dial

  • The School of Greatness
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    The School of Greatness

    Lewis Howes

  • Psihoterapija svakodnevnog života
    Psihoterapija svakodnevnog života

    4

    Psihoterapija svakodnevnog života

    Azra Cerić Dervić

  • Relaxing White Noise
    Relaxing White Noise

    5

    Relaxing White Noise

    Relaxing White Noise, LLC

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

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    iHeartPodcasts

  • Human LAB Podcast
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    Human LAB Podcast

    Mateo Ćorluka

Nezaobilazno

  • The Psychology of your 20s
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  • The Wellness Scoop
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    Svakog tjedna

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  • Eksplicitno, Maintenance Phase
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    Svakog tjedna

  • Eksplicitno, Help Me Be Me
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  • 5 Powerful Manifestations You Need To Say Every Day | Lewis Howes

    PRIJE 1 D

    1

    5 Powerful Manifestations You Need To Say Every Day | Lewis Howes

    Lewis shares how the main thing stopping you from manifesting isn't that you don't want it enough, but that you haven't gotten your inner self sorted out first. He breaks down the internal blocks keeping you from believing you deserve good things and shows you how your inner critic has been building a prison brick by brick. You'll learn why confidence comes from keeping promises to yourself, not from positive thinking, and how courage isn't a personality trait but a daily decision. This episode teaches you how to step into the identity of your future self through consistent action, trust the process even when it doesn't make sense, and open yourself to receive support instead of carrying everything alone. Make Money Easy: Create Financial Freedom and Live a Richer Life The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy In this episode you will: Learn to trust that everything is working in your favor even during challenging timesBuild anti-fragile confidence by choosing courage over comfort in every area of your lifeDiscover why you'll never outgrow the level of worthiness you believe you deserveTransform your identity through the power of I am statements and daily practiceUnderstand how to surrender the need to control the method, and allow what is intended for you to enter your lifeFor more information go to https://lewishowes.com/1888 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Rhonda Byrne Katherine Woodward Thomas Dr. Joe Dispenza Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    prije 1 d

    •
    1 h 2 min
  • Hairdryer White Noise 10 Hours | Calm a Crying Baby with Sleep Sound for Colicky Babies

    19. 05. 2021.

    2

    Hairdryer White Noise 10 Hours | Calm a Crying Baby with Sleep Sound for Colicky Babies

    Get Intro-Free, Ad-Free, and 12-Hour Episodes with Relaxing White Noise Premium - ⁠⁠⁠Try it Free for 14 Nights!⁠⁠ ⁠ Babies often relax to the sound of a hair dryer. The white noise is an effective tool to soothe colic, calm a crying baby, and help an infant get to sleep. While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app. Soothe your crying baby and enjoy a moment of calm! At Relaxing White Noise, our goal is to help you sleep well. This episode is ten hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. Contact Us for Partnership Inquiries Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. Relaxing White Noise Privacy Policy © Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

    19. 05. 2021.

    •
    3 h
  • Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)

    PRIJE 3 D

    3

    Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)

    Why do we chase people who don’t choose us, confuse anxiety for attraction, and stay in relationships that leave us questioning our worth?  Today, Jay sits down with Sabrina Zohar, podcast host and one of the most influential voices in modern dating, to unpack the emotional patterns that quietly shape how we love. Drawing from her own healing journey and work with thousands of clients, Sabrina explains how our childhood experiences, nervous system responses, and unhealed wounds influence who we’re drawn to often without us realizing it. Together, Jay and Sabrina explore what emotional availability really looks like, why consistency matters more than intensity, and how boundaries aren’t about pushing people away but protecting your peace. They break down common dating traps, from overanalyzing texts to mistaking butterflies for chemistry, and reveal why self-advocacy is one of the most important relationship skills we’re never taught. Through practical insights and deeply personal stories, Sabrina shows why asking for what you need isn’t “too much,” and why love should feel safe, not confusing. In this interview, you'll learn: How to Stop Chasing People Who Don’t Choose You How to Date Without Abandoning Yourself How to Set Boundaries Without Fear of Losing Someone How to Recognize Emotional Availability Early How to Break the Cycle of Situationships How to Ask for What You Need Without Feeling “Too Much” How to Stop Confusing Intensity for Intimacy You don’t need to chase clarity, overperform for love, or silence your needs to be chosen. Real connection begins when you feel safe enough to be honest, brave enough to set boundaries, and grounded enough to walk away from what doesn’t honor you. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:01 How to Tell If Someone Is Truly Interested 02:52 Why You Date the Parts of You That Aren’t Healed 06:04 Understanding Your Emotional State Before You Date 07:59 Don’t Ignore These Red Flags! 10:33 What Should a Healthy, Secure Relationship Feel Like? 13:34 Why Slowing Down Creates Real Connection 20:07 What’s Really Draining You About Dating? 24:09 Your Partner Will Trigger You, That’s Okay! 29:03 Building a Strong Foundation for Dating 32:45 How to Advocate for Yourself Without Fear of Losing Them 39:20 Are You Feeling Alone? 42:03 How to Spot Emotional Unavailability Early  44:51 Why Boundaries Are Non-Negotiable 46:56 How to Be Honest About Your Feelings 50:20 How to Communicate Your Needs Clearly 54:52 Why Relationships Must Support Growth 56:57 Timing Is Not a Reason to Hold On 59:23 Texting Etiquette in Modern Dating 01:12:33 Why Real Change Takes Time and Practice 01:18:36 Dating Rapid Fire  Episode Resources: Website | https://www.sabrinazohar.com/   Instagram | https://www.instagram.com/sabrina.zohar  YouTube | https://www.youtube.com/@sabrina_zohar  TikTok | https://www.tiktok.com/@sabrina.zohar   Facebook | https://www.facebook.com/p/The-Sabrina-Zohar-Show-100094409286590/  See omnystudio.com/listener for privacy information.

    prije 3 d

    •
    1 h 29 min
  • Što se događa kad spavaš samo 5 sati? | Dr. Alen Juginović

    07. 09. 2025.

    4

    Što se događa kad spavaš samo 5 sati? | Dr. Alen Juginović

    Pridruži se besplatno u Klub Zdravlja i Dugovječnosti - https://www.skool.com/klub-zdravlja-i-dugovjecnosti-1675BESPLATNI email tečaj za optimizaciju tvoje svakodnevice HUMAN CODE - https://humanlabhub.com/human-code (30 dana za zdravlje koje funkcionira u stvarnom životu)*Metabolic Friendly* - 10% popusta na specijalistički pregled uz kod: HUMANLAB - https://www.metabolic-friendly.com/Preuzmi *besplatni popis 50 najutjecajnijih knjiga* koje mijenjaju život - https://humanlabhub.com/knjige// POVEŽI SE S MATEOM //Instagram: https://www.instagram.com/mateozx95LinkedIn: https://www.linkedin.com/in/mateo-%C4%87orlukaFacebook: https://www.facebook.com/HumanLABpodcast*Dobrodošli u Human LAB!*Podcast koji spaja znanost i praktične savjete za zdravlje, dugovječnost i kvalitetu života. Ja sam Mateo Ćorluka, medicinski tehničar i zaljubljenik u dugovječnost, posvećen pružanju znanstveno utemeljenih informacija koje ti pomažu preuzeti kontrolu nad vlastitim zdravljem. Kroz podcast epizode istražujem ključne teme zdravlja, fitnessa, prevencije bolesti i mentalnog blagostanja, s ciljem inspiriranja svakog pojedinca da živi svoj najbolji život. Pridruži mi se u ovoj misiji i otkrij kako znanost može raditi za tebe.#zdravlje #longevity #fitness #podcast Želiš podržati kanal? Napravi jednokratnu donaciju:paypal.me/humanlabpodcastVIDEO PRODUKACIJA: 38FILMS, Luka Justinijanović, web: https://38films.eu©Human LAB - Za sve upite i suradnje javiti se na mail: mateo@humanlabhub.com

    07. 09. 2025.

    •
    1 h 37 min
  • The Power of Saying No

    4. VELJ

    5

    The Power of Saying No

    What would your life look like if you finally learned to say no? In this episode, I break down why saying no isn’t a time-management problem—it’s a boundary, identity, and purpose problem. I’ll show you how people-pleasing starts, why it keeps you stuck, and how finding your North Star makes saying no simple, clear, and freeing. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    4. velj

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    20 min
  • The Mindset that Changed My Life

    PRIJE 1 D

    6

    The Mindset that Changed My Life

    What happens to your life if you stay comfortable for the next five years? I had a moment where I realized nothing was wrong in my life… but nothing was changing either. And that scared the hell out of me. In this episode, I break down why comfort is actually a warning sign, how predictability kills growth, and why I had to learn to seek discomfort on purpose. If you feel stuck, unchallenged, or like you’re quietly settling, this episode is your wake-up call. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    prije 1 d

    •
    17 min
  • Recap: How to lower your risk of arthritis | Dr Tamiko Katsumoto

    PRIJE 2 D

    7

    Recap: How to lower your risk of arthritis | Dr Tamiko Katsumoto

    Today, we’re talking about arthritis. It might not sound as alarming as cancer or heart disease, but arthritis can quietly turn simple movements into painful tasks. Here’s the good news. Emerging research suggests that diet can be a powerful first line of defence - helping to lower inflammation and reduce the risk of the disease developing. I’m joined by Dr. Tamiko Katsumoto to explore how simple changes to what’s on our plate can help protect our joints. 🌱 Try our new plant based wholefood supplement - Daily30+ *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system 📚Books by our ZOE Scientists The Food For Life Cookbook Every Body Should Know This by Dr Federica Amati Food For Life by Prof. Tim Spector Ferment by Prof. Tim Spector Free resources from ZOE How to eat in 2026 - Discover ZOE’s 8 nutrition principles for long-term health Live Healthier: Top 10 Tips From ZOE Science & Nutrition Gut Guide - For a Healthier Microbiome in Weeks  Better Breakfast Guide Have feedback or a topic you'd like us to cover? Let us know here Listen to the full episode here

    prije 2 d

    •
    12 min
  • Brown Noise to Relax and Sleep (2 Hours, Loopable)

    11. 12. 2024.

    8

    Brown Noise to Relax and Sleep (2 Hours, Loopable)

    💤 If you'd like to support the podcast, donate at: buymeacoffee.com/sleepresonance 2 hours of deep brown noise to relax, studying, helping a baby sleep or for your own personal rest. This is the best brown noise to use before bedtime. Headphones are recommended for the full experience. Want to request new sounds to the podcast? Click the link below ⬇ REQUEST A SOUND TO SLEEP TO😴 DID YOU KNOW: By using a PODCAST instead of a white noise SONG on Spotify to go to sleep, it will not affect your listening history which means your Spotify Wrapped won't be bombarded with white noise and instead contain the songs you actually listen to? Create a playlist and add this episode to it,  in order to avoid ruining your Spotify Wrapped algorithm! ----- bruin geluid - bruit brun - braunes rauschen - rumore marrone - ブラウニアンノイズ- ruido marrón - 棕色噪声 - kayumangging ingay - brunt brus witte ruis - bruit blanc - weißes Rauschen - rumore bianco - 白色雑音 - ruido blanco - 白噪声 - puting ingay - vitt brus Brown Noise | Baby | Sleep Sound | White Noise | White Noise Machine | White Noise Sound | Noise Machine | Soothing Sounds | Best White Noise Machine | Sound Machine for Sleep | Sounds to Help You Sleep | Sleep Noise | White Noise for Sleep | Calming Sounds | Sound Asleep | Sounds to Sleep By | White Noise Music | Noise Machine for Sleeping | Soothing Sleep Sounds | Best Sound Machine | Brown Noise for Sleep | Calming Sounds for Sleep | Sound Machines | White Noise Sound Machine | Relaxing Sounds for Sleep | Sounds to Fall Asleep To | Best Sleep Sounds | Brown Noise Machine | Night Sounds for Sleeping | White Sound Machine | Best White Noise Machine for Sleeping | Deep Sleep Sounds | The Brown Noise | White Noise Sleep Sounds | Sounds to Sleep To | Sounds to Make You Sleep | White Noise Newborn | Sounds to Help You Fall Asleep | Best Sounds to Fall Asleep To | Loud White Noise | Best Sound Machine for Sleep | Best Sounds for Sleep | Best Noise for Sleep | Sounds to Help Sleep | Most Relaxing Sounds for Sleep | White Noise Sleep Machine | Best Noise Machine for Sleep | Best White Noise | Relaxing Sounds to Help You Sleep | Sounds to Help Me Sleep | Bedtime Sounds | Brown Noise | Pink Noise | White Noise | Ambient Noise | Sleep Sounds | Nature Sounds | Background Noise | Baby | Sleep | Relax | Focus | Study | Calm | Sooth a Baby | Travel | Sound Masking | Sound Cancellation | Binaural Beats | ASMR | Meditation | Yoga | ADHD | Tinnitus | Insomnia | Anxiety | Stress | Depression | Autism | 12 Hour

    11. 12. 2024.

    •
    2 h
  • The Secret to Being Disciplined No One Talks About

    PRIJE 6 D

    9

    The Secret to Being Disciplined No One Talks About

    Why do you keep falling off even when you want to be disciplined? In this episode, I’m breaking down why discipline has nothing to do with willpower—and everything to do with identity. I’ll show you why self-sabotage isn’t failure, why discipline is actually the highest form of self-love, and how your brain will always choose who you think you are over what you want to change. If discipline has always felt hard, heavy, or exhausting for you, this episode will completely change how you see it—and how you show up for yourself every day. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    prije 6 d

    •
    19 min
  • Moćna vježba za smirenje anksioznosti u nelagodnim razgovorima

    PRIJE 2 D

    10

    Moćna vježba za smirenje anksioznosti u nelagodnim razgovorima

    Kako da umiriš anksioznost koja se javlja u razgovorima sa suprugom, roditeljima ili drugim važnim osobama. U onim razgovorima nakon kojih se tijelo stegne, srce ubrza, a ti se povučeš, vikneš ili udovoljiš samo da bi napetost prestala. U novoj podcast epizodi pričam o tome: 👉🏻zašto se anksioznost aktivira u teškim razgovorima 👉🏻kako se anksioznost manifestuje u tijelu 👉🏻zašto udovoljavaš, vičeš ili ćutiš, iako znaš da te to koštaNa kraju ti poklanjam moćnu somatsku vježbu koja ti može pomoći da umiriš anksioznost i vratiš se u osjećaj sigurnosti u tijelu. 🎯 Ako želiš raditi dublje na svojoj anksioznosti i kako da istu umiriš, informacije o radu sa mnom pronađi na linku 👉🏻 [https://forms.gle/3q6SUCT9KktSr3xM7]

    prije 2 d

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