EVOLVE with Dr. Tay: the podcast for parents of autistic kids

Dr. Taylor Day
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welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can submit through my social media) inspire the episodes created. I share some of my personal stories growing up with a brother who was diagnosed at 23 months of age as well as feature other families' stories so you know you are not navigating this journey alone. this is a space for you to be SEEN. HEARD. SUPPORTED. and get reputable and reliable information about autism instead of searching Google endlessly for hours. I am so dang grateful that you are here. ***disclaimer: not clinical advice, for educational purposes only*** subscribe to this podcast by hitting the plus or follow button so you don't miss an episode.

  1. PRIJE 2 D

    193 | instagram live q&a replay: autism headlines, affirming supports, + the just one thing challenge

    ABOUT THIS EPISODE (+ scroll for resources) 👇this episode is a replay of my instagram live q+a, where we processed the recent press conference linking autism and tylenol. i shared reflections on research, stigma, and neurodiversity-affirming care, and answered parent questions in real time.   we covered the nuance of research, medication conversations, ableism and stigma, and most importantly — how parents can ground themselves and their families.   a special thank you to sam marion, lcsw (@sammarioncounseling) for moderating the live chat and helping to hold respectful space for this conversation. THE JUST ONE THING CHALLENGEtoward the end of this episode, i introduce the just one thing challenge—a free 7-day practice designed to help parents slow down, ground themselves, and notice one small glimmer in the middle of daily overwhelm.   join the just one thing challenge starting monday, october 6th, 2025 – on instagram: follow @the.dr.tay and message JOTCHALLENGE – not on instagram? sign up here   TIMESTAMPS00:00 introduction + intent of the live 01:46 introducing sam marion 03:51 processing the press conference 06:20 what neurodiversity affirming care really means 07:50 dr. tay’s background + perspective 09:52 making sense of autism research 12:36 diving into parent questions 24:05 responding to the administration’s narrative 39:54 fda-approved medications + leucovorin discussion 41:51 understanding pda + affirming supports 44:15 debunking tylenol + autism myths 45:56 confronting stigma + ableism 48:58 concerns about government policies 51:54 supporting autistic kids + families 01:10:51 the just one thing challenge 01:15:34 closing reflections + resources RESOURCES⚡️ join EVOLVE the membership to find community + support in your parenting journey ⚡️ learn more about dr. tay's whole family approach + current clinical services offered at drtaylorday.com ⚡️ continue learning from me + submit questions that may be featured on a future episode >> instagram @the.dr.tay tiktok @the.dr.tay

    1 h 16 min

  2. 25. RUJ

    192 | processing the press on autism and Tylenol

    ABOUT THIS EPISODE (+ scroll for resources) 👇 In this mini, spontaneous episode, Dr. Tay addresses the recent press conference where the administration linked autism to Tylenol, causing guilt and anxiety among parents. She emphasizes the importance of taking time to process emotions, the prevalence of misinformation, and the need for compassion. Dr. Tay reassures listeners that it's okay to take a pause, mute social media, and focus on emotional processing rather than seeking immediate answers. She encourages parents to embrace their current reality with their autistic child and highlights the complexity of autism's causes. 00:00 Introduction 00:19 Addressing the Press Conference on Autism and Tylenol 00:52 Processing and Community Feedback 02:25 Neurodiversity and Emotional Support 05:08 Clarifying Misconceptions about Autism Causes 06:38 Encouragement and Self-Care Tips 09:47 Final Thoughts and Outro       RESOURCES   ⚡️ join EVOLVE the membership here to have a community support you during these trying times   ⚡️ learn more about Dr. Tay's Whole Family Approach and current clinical services offered at drtaylorday.com   ⚡️ continue learning from me and submit any questions [could be featured on a future episode] >> Instagram @the.dr.tay TikTok @the.dr.tay

    11 min

  3. 18. RUJ

    191 | navigating demands + boundaries with the 3 bucket approach

    ABOUT THIS EPISODE (+ scroll for resources) 👇 In this mini episode, Dr. Tay shares a sneak peek into a training within EVOLVE the memberhsip. Sh dives into the concept of low demand parenting, particularly for families with children who resonate with the PDA profile. Dr. Tay introduces and explains the "3 Bucket Approach" to help parents manage demands and boundaries effectively. The episode also outlines the benefits of joining the membership where deeper guidance, resources, and community support are provided. Additionally, Dr. Tay highlights the importance of understanding family values and giving children autonomy, while maintaining necessary non-negotiable boundaries for safety and key family values. 00:00 Introduction and Episode Overview 00:36 Membership Insights and Podcast Differences 01:15 Introducing a New Resource 02:22 Understanding Low Demand Parenting 06:21 The Three Bucket Approach 06:55 Non-Negotiables and Key Family Values 08:41 The Shoulds: Dropping Unnecessary Demands 11:01 The Ideal or Yet Bucket 11:57 Practical Examples and Applications 15:48 Conclusion and Membership Invitation 18:00 Episode Wrap-Up and Future Content   RESOURCES ⚡️ join EVOLVE the membership here ⚡️ learn more about Dr. Tay's Whole Family Approach and current clinical services offered as well as her new educational membership? visit drtaylorday.com ⚡️ continue learning from me and submit any questions [could be featured on a future episode] >> Instagram @the.dr.tay TikTok @the.dr.tay

    19 min

  4. 10. RUJ

    190 | jealousy in autism parenting: why it’s normal (and what to do with it)

    ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay, a licensed child psychologist and parental coach specializing in neurodiversity affirming care, explores the concept of jealousy and why it is a valid and normal emotion. Dr. Tay discusses the importance of experiencing and processing jealousy, rather than suppressing it, and how this can impact personal growth and well-being. The episode also addresses the complexity of co-existing emotions like hope and jealousy, and provides insights on how to navigate these feelings as a parent of an autistic child. Dr. Tay shares personal stories, professional insights, and practical advice on emotion regulation to help parents better support themselves and their families. 00:00 Introduction and Podcast Overview 00:05 Understanding Jealousy as a Valid Emotion 01:15 The Impact of Suppressing Emotions 04:06 Coping Mechanisms and Emotional Processing 12:06 Real-Life Applications and Parental Support 18:27 Affirmation and Momentum 18:42 Understanding Jealousy 19:06 Balancing Emotions 19:31 Validating Emotions 20:53 Navigating Jealousy and Hope 21:39 Seeking Support 24:00 Embracing Jealousy 26:38 Reflecting on Jealousy 33:15 Final Thoughts and Resources     RESOURCES   ⚡️ join EVOLVE the membership here and listen to my glimmers training that helps you to better understand progress   ⚡️ learn more about Dr. Tay's Whole Family Approach and current clinical services offered. visit drtaylorday.com   ⚡️ continue learning from me and submit any questions [could be featured on a future episode] >> Instagram @the.dr.tay TikTok @the.dr.tay

    35 min

  5. 3. RUJ

    189 | building a neuro-inclusive family through couples therapy with Dr. Ali

    ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay delves into the underexplored topic of couples therapy within the autism community, emphasizing its proactive rather than reactive use. Joined by Dr. Ali Perkinson, a neurodiverse couples therapist and licensed psychologist, the discussion covers how couples therapy can support harmonious family dynamics, understanding neurodiverse communication styles, and breaking down stigmas around couples therapy. Dr. Ali shares insights from her practice, highlighting the importance of co-regulation between parents and addressing executive functioning differences. The episode also offers practical tools such as the emotion wheel and the significance of sensory management, aiming to equip parents with strategies that can foster a more neuro-inclusive household. 00:00 Introduction to Couples Therapy in Autism Parenting 00:50 Meet Dr. Ali: Neurodiverse Couples Therapist 02:22 Understanding Neurodiverse Relationships 03:13 Communication Challenges in Neurodiverse Couples 07:15 Common Reasons Couples Seek Therapy 08:25 Proactive vs. Crisis Couples Therapy 10:56 Navigating New Autism Diagnoses as a Family 20:28 Tools and Tips for Neurodiverse Families 22:44 The Importance of Venting in Relationships 22:56 The Fixer Mentality: Strengths and Pitfalls 23:45 Alternative Date Night Ideas for Neurodiverse Couples 24:21 Co-Regulation and Physical Activities 24:54 Therapeutic Modalities for Couples 26:20 Exploring Psychedelic Therapy 30:32 Addressing Executive Dysfunction in Relationships 34:18 Understanding Neurodiverse Love Languages 38:01 The Value of Couples Therapy 40:14 Final Thoughts and Resources     RESOURCES ⚡️ connect with Dr. Ali on Instagram @connectingwithali and learn more about her practice Connection Squared   ⚡️ resource to find a neurodiverse couples therapist or coach   ⚡️ learn more about Dr. Tay's Whole Family Approach and current clinical services offered as well as her new educational membership? visit drtaylorday.com   ⚡️ continue learning from me and submit any questions [could be featured on a future episode] >> Instagram @the.dr.tay TikTok @the.dr.tay

    42 min

  6. 28. KOL

    188 | the chaos of the new school year

    ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay discusses the chaos surrounding the start of a new school year, especially for families of autistic kids. Sharing insights and practical advice from her extensive experience, she addresses anticipatory anxiety, the challenges of advocating within educational systems, and the importance of psychological safety for children. The episode also provides resources on using tools like AI for understanding your rights and articulating your thoughts and emphasizes the power of collaboration with educators and advocates. Tune in for strategies to ensure your child's smooth transition into the school year. 00:00 Introduction to the Chaos of Starting School 02:02 Navigating the Chaos of School Starting 02:49 Anticipatory Anxiety and Its Impact 04:56 Advocating for Your Child in the School System 16:50 The Importance of Psychological Safety at School 21:57 Final Thoughts and Resources 25:51 Conclusion and Ways to Connect    RESOURCES ⚡️check out episodes 53, 57, 115, and 142 to learn more about educational rights and advocacy   ⚡️ LEARN more about Dr. Tay's Whole Family Approach and current clinical services offered as well as her new educational membership? visit drtaylorday.com   ⚡️ continue learning from me and submit any questions [could be featured on a future episode] >> Instagram @the.dr.tay TikTok @the.dr.tay

    27 min

  7. 20. KOL

    187 | a membership sneak peek: neuroaffirming ways to share a diagnosis Q+A

    ABOUT THIS EPISODE (+ scroll for resources) 👇 this week, i’m giving you a behind-the-scenes listen into a question from inside EVOLVE the membership — my neurodiversity-affirming space for parents of autistic children. in our private weekly q&a, a parent asked how to explain their child’s autism diagnosis to other adults in a way that’s both clear and affirming.   in this episode, you’ll hear my full response, with approaches you can start using right away — from choosing identity-first language to framing your child’s strengths and support needs when talking with educators, family, and friends.   you’ll also get a feel for what it’s like inside EVOLVE the membership, where members can bring their real-life questions instead of turning to Google, ChatGPT, or social media, and get thoughtful, personalized guidance.   00:00 introduction 00:25 welcome to this parenting space 01:34 why EVOLVE the membership? 03:59 behind the scenes of EVOLVE the membership 06:37 this week’s Q&A 11:01 neuroaffirming language explained 22:29 conclusion and membership invitation     RESOURCES   ⚡️ join EVOLVE the membership here   ⚡️ learn more about Dr. Tay's Whole Family Approach and current clinical services offered as well as her new educational membership? visit drtaylorday.com   ⚡️ continue learning from me and submit any questions [could be featured on a future episode] >> Instagram @the.dr.tay TikTok @the.dr.tay

    26 min

  8. 13. KOL

    186 | do you really need the ADOS-2 to diagnose autism?

    ABOUT THIS EPISODE (+ scroll for resources) 👇 In this episode, Dr. Tay addresses a commonly asked question: Is the Autism Diagnostic Observation Schedule, Second Edition (ADOS-2) necessary for an autism diagnosis? Dr. Tay explains what the ADOS-2 is, its role in autism evaluations, and clarifies that while it is a widely respected tool, it is not required for diagnosing autism. The episode emphasizes the importance of using multiple assessment tools and clinical judgment in making an autism diagnosis. Dr. Tay also offers guidance for parents on how to advocate for their children, including questions to ask clinicians. Finally, Dr. Tay highlights the importance of neurodiversity affirming practices and discusses the role of other evaluation tools and telehealth assessments. 00:00 Introduction and Common Questions 00:31 Understanding the ADOS-2 01:02 Training Levels and Misconceptions 02:09 Clinical vs. Research Use 04:07 Sensitivity, Specificity, and Misuse 06:50 Neurodiversity Movement and High Masking 10:26 Alternative Tools and Insurance Challenges 12:26 Challenges with Insurance-Mandated Assessments 12:45 Telehealth Evaluations: Validity and Tools 13:20 Alternative Assessment Tools for Autism 15:58 Key Questions to Ask Your Clinician 19:28 Understanding Autism Traits: Quantity vs. Quality 20:59 Free Resource Guide and Final Thoughts   RESOURCES   ⚡️Download the Autism Traits Guide   ⚡️ join EVOLVE the membership here   ⚡️ LEARN more about Dr. Tay's Whole Family Approach and current clinical services offered as well as her new educational membership? visit drtaylorday.com   ⚡️ continue learning from me and submit any questions [could be featured on a future episode] >> Instagram @the.dr.tay TikTok @the.dr.tay

    24 min
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Opis

welcome to a parenting space actually designed for YOU! where you can get answers about navigating a life that includes autism. I’m Dr. Tay, a licensed child psychologist specializing in autism and neuroaffirming care. I have supported 100s of autistic children and their families and have been in the autism field for over a decade. on this podcast, we focus on supporting your autistic child AND your whole family, including you! every topic is on the table, and your questions (which you can submit through my social media) inspire the episodes created. I share some of my personal stories growing up with a brother who was diagnosed at 23 months of age as well as feature other families' stories so you know you are not navigating this journey alone. this is a space for you to be SEEN. HEARD. SUPPORTED. and get reputable and reliable information about autism instead of searching Google endlessly for hours. I am so dang grateful that you are here. ***disclaimer: not clinical advice, for educational purposes only*** subscribe to this podcast by hitting the plus or follow button so you don't miss an episode.

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