413fit

Lee Crow
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413spinfit is all about living your best life by living a healthy life

  1. 10. 11. 2025.

    Gratitude for Improved Physical and Spiritual Health

    In this episode I talk about having a grateful heart for improved spiritual and physical health

    6 min

  2. 02. 11. 2025.

    Gratitude: Finding Your Purpose

    In this episode I talk about how I am grateful for my purpose being centered in Christ

    4 min

  3. 18. 08. 2025.

    Commitment, consistency, confidence

    In this episode I talk about the 3 C’s of living a healthy life

    8 min

  4. 27. 06. 2025.

    There’s Only One Guarantee

    In this episode I talk about how nothing on earth is guaranteed. I used the example of recent champions crowned and how only one team can win the championship.

    8 min

  5. 16. 06. 2025.

    It Takes a Spark

    In this episode I talk about how it only takes a spark to infinite a fire

    12 min

  6. 29. 05. 2025.

    Don’t Do It Alone

    Make sure you have strong circle so you don’t have to go it alone. God, family, & friends

    11 min

  7. 16. 05. 2025.

    413FIT Reset

    This is a Reset of the 413Spinfit podcast, now called 413FIT

    7 min

  8. 15. 08. 2024.

    Be Focused, Be Resilient, Be Undeniable

    In this episode I talk about being focused, resilient, and undeniable on your journey

    6 min
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413spinfit is all about living your best life by living a healthy life

Informacije

  • Autor
    Lee Crow
  • Aktivne godine
    2020. - 2025.
  • Epizode
    133
  • Ocjena
    Korektno
  • Copyright
    © Lee Crow
  • Web‑stranica emisije
    413fit