ManTalks Podcast

Connor Beaton
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The ManTalks podcast features conversations between one of the leading men’s work facilitators, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com

  1. PRIJE 3 D

    Does She Have Daddy Issues - The Father Wound Most Women Never Heal

    I break down what people really mean when they talk about “daddy issues” and the deeper father wound that often goes unspoken. I explore how a woman’s relationship with her father can shape the way she experiences love, trust, and validation in adulthood. We look at the patterns that emerge - not from blame, but from understanding - and how these dynamics show up in relationships. Most importantly, I talk about what it takes to recognize and break these cycles so they don’t keep repeating. SHOW HIGHLIGHTS 00:00 - The “Daddy Issues” Conversation Begins 00:45 - Why This Isn’t About Blaming Fathers 01:20 - Absence, Inconsistency & Emotional Distance 02:05 - How Love Gets Wired Through Instability 03:10 - Chasing Validation in Relationships 04:05 - Not Evil, But Conditioned 07:25 - Seeing Love Through the Lens of Betrayal 11:40 - Pushing Away What You Actually Need 16:10 - How the Father Wound Shapes Identity 21:30 - Repeating the Same Relationship Patterns 27:05 - Awareness as the Turning Point 31:10 - What Isn’t Healed Will Repeat *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

    44 min

  2. PRIJE 6 D

    Trusting Yourself Again After Trauma (Part 2): Rebuilding Inner Safety - Coaching Session

    I sit down with Josh to continue unpacking what it really takes to rebuild self-trust after trauma. We dive into the patterns that keep him stuck, how past experiences still shape his reactions, and why self-doubt lingers even when you’re aware of it. Together, we explore what it means to feel safe in your own decisions and how to start making shifts in real time. If you’re working on trusting yourself again, this conversation will give you a clearer path forward. SHOW HIGHLIGHTS 00:00 - Picking up from Part 1 01:12 - Why self-doubt still lingers 03:45 - Identifying past-driven patterns 06:10 - Awareness vs action 08:32 - Feeling safe in your decisions 11:05 - Breaking hesitation cycles 13:40 - Practical steps to rebuild trust 16:20 - Handling uncertainty 18:55 - Reframing past experiences 21:30 - Moving toward confidence 24:00 - Key takeaways *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

    1 h 3 min

  3. 24. TRA

    The Psychological Trap Crushing You and Most Men

    I dive into the "dragon of suppression," a psychological trap that far too many men mistakenly use as a methodology for building strength. I explore how hiding your pain and needs actually fuels a "shadow" identity that sabotages your goals, health, and relationships. By identifying what you’ve been pushing down since childhood and sharing it with a trusted community, you can reclaim your true power and resilience. Join me as I explain why transparency—not isolation—is the real path to psychological health and liberation. SHOW HIGHLIGHTS 00:00 Facing the Dragon of Suppression 01:46 The Dark Reality of Emotional Suppression 03:16 How Your Shadow Sabotages Your Life 04:03 The Survival Mechanism of "Sucking It Up" 05:42 Breaking the Path of Destruction 07:49 Steps to Identify What You’ve Suppressed 09:53 Why You Can't Heal in Isolation 11:58 True Strength Through Expression *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

    14 min

  4. 20. TRA

    What Women Don't Understand About Men, with Alison Armstrong

    I sit down with Alison Armstrong to unpack the deeper dynamics between men and women that often go misunderstood. We dive into how men think, why they pull away, and what’s really happening beneath the surface in modern relationships. Alison brings decades of insight into human behavior, challenging some of the most common assumptions that create conflict and disconnection. If you’ve ever felt confused or frustrated in your relationships, this conversation will give you a completely new lens to see things clearly. SHOW HIGHLIGHTS 00:00 - Introduction 02:18 - Meeting Alison Armstrong 06:45 - Understanding Male Behavior 10:52 - Why Men Pull Away 15:16 - Communication Breakdowns 21:30 - Emotional Misinterpretations 28:05 - Masculine vs Feminine Dynamics 36:40 - Common Relationship Mistakes 45:12 - Navigating Conflict Better 51:23 - Pausing and Self-Awareness 59:10 - What Men Need Most 01:07:25 - Reframing Relationship Expectations 01:13:36 - Shifting Perspective 01:21:10 - Final Thoughts *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

    1 h 20 min

  5. 16. TRA

    The 5 Father Wounds and How to Fix Them

    I break down what the father wound really is and how it silently shapes your relationships, behavior, and identity as a man. I walk through the core archetypes of father wounds and how they show up in your daily life-from approval seeking to commitment issues and emotional disconnection. Most importantly, I share a clear, actionable path to start healing and reclaiming your sense of self. If you’ve ever felt stuck in patterns you don’t fully understand, this episode will help you make sense of them and move forward. SHOW HIGHLIGHTS 00:00:00 - What Is the Father Wound 00:03:00 - Defining the Father Wound 00:06:00 - Identity, Competence & Belonging 00:12:30 - Archetype: The Ghost Dad 00:16:30 - Archetype: The Critical Father 00:22:30 - Archetype: The Volatile / Abusive Father 00:27:30 - Archetype: The Enmeshed Father 00:31:30 - Archetype: The Spineless Father 00:33:30 - How Father Wounds Show Up in Relationships 00:46:30 - Step 1: Name It 00:49:00 - Step 2: Grieve It 00:51:00 - Step 3: Separate Past from Present 00:53:30 - Step 4: Reparative Relationships 00:55:30 - Step 5: Become the Father You Needed *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

    52 min

  6. 13. TRA

    How To Control Emotional Reactions, with Dr. Kelly Flanagan

    I sit down with Dr. Kelly to unpack what really happens when we get triggered and why it feels so hard to stay in control. We dive into how our nervous system hijacks us, how past experiences shape our reactions, and why awareness alone isn’t enough to change behavior. I also explore what it actually means to “keep your heart open” in conflict and how to take ownership without taking blame. This conversation is a practical look at how to respond instead of react, especially in relationships that matter most. SHOW HIGHLIGHTS 00:00 What Is A Trigger 03:15 The Three Step Trigger Cycle 06:20 Why You Get Hijacked 11:50 Regulating The Nervous System 18:15 Fight Flight And Control Modes 27:30 Control And Letting Go 36:20 What Keeping Your Heart Open Means 43:30 Sensing Conflict Before It Happens 54:20 Taking Ownership In Conflict 01:04:00 What To Do During Conflict *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

    1 h 15 min

  7. 9. TRA

    How To Stay Sane When Everyone Is Going F_ckin Crazy

    I break down why so many people feel overwhelmed, anxious, and mentally scattered in today’s world. I explore how constant exposure to global information is disrupting our sense of reality and psychological stability. I also share my prediction for what’s coming over the next few years and why more people may struggle to stay grounded. Finally, I walk you through the key tools you’ll need to not just survive—but stay sane and resilient through massive change. SHOW HIGHLIGHTS 00:00 - Why the world feels overwhelming 01:30 - The problem with too much information 03:20 - Consuming what you can’t control 04:50 - The 3 layers of reality 08:30 - How reality fragmentation affects your mind 14:20 - Entering the “Negredo” phase 18:40 - Skill 1: Adaptability 23:30 - Skill 2: Regulated resilience 30:10 - Choosing who you become *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

    48 min

  8. 6. TRA

    Trusting Yourself Again After Trauma - Coaching Session

    I sit down with Josh to unpack the deep-rooted patterns driving his self-doubt and anxiety in a new relationship. What begins as uncertainty about love quickly reveals unresolved grief, childhood trauma, and a lingering sense of guilt around his mother’s passing. Together, we explore how past experiences shape our ability to trust ourselves and make decisions. This is a powerful look at what it takes to move from rumination and fear toward self-trust and emotional freedom. SHOW HIGHLIGHTS 00:00 - Opening The Conversation 01:00 - New Relationship, Old Doubts 02:00 - Marriage Breakdown And Mental Health 05:00 - First Panic Attacks And Early Trauma 10:00 - Losing His Mother 18:00 - Grief Comes To The Surface 23:00 - What He Misses Most 29:00 - Guilt And Self-Blame 33:00 - Can You Forgive Yourself? 36:00 - Fear Of Making The Wrong Choice 42:00 - Why Good Relationships Feel Unsafe 44:30 - Rebuilding Trust In Yourself *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram

    47 min
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Domaćini i gosti

Opis

The ManTalks podcast features conversations between one of the leading men’s work facilitators, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com

Informacije

  • Autor
    Connor Beaton
  • Aktivne godine
    2015. - 2026.
  • Epizode
    1 tis.
  • Ocjena
    Eksplicitno
  • Copyright
    © 2025 ManTalks
  • Web‑stranica emisije
    ManTalks Podcast

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