Post Reports

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Post Reports is the daily podcast from The Washington Post. Unparalleled reporting. Expert insight. Clear analysis. Everything you’ve come to expect from the newsroom of The Post, for your ears. Martine Powers and Elahe Izadi are your hosts, asking the questions you didn’t know you wanted answered. Published weekdays around 5 p.m. Eastern time.

PRIJE 20 H

With Maduro gone, what's Venezuela's future?

After Nicolás Maduro’s capture, Venezuela’s future – and Washington’s role in it.

31 min
PRIJE 3 D

How to get stronger as you age

New research finds that declining health is not inevitable as we age. It can also be a time to get healthier and stronger.

12 min
PRIJE 4 D

How to be a ‘super ager’

For her 80th birthday, she went to trapeze school. For her 90th, she threw a house party. E.J. Truax says the secret to thriving into old age is simple: Be active. And it turns out, research backs her up.

12 min
30. 12. 2025.

Is finding "flow" the key to happiness?

“There’s nothing like cold water, icky garbage and a little bit of danger to get you out of your head,” said Susan Baur, founder of the group Old Ladies Against Underwater Garbage.

17 min
29. 12. 2025.

Want to live longer? Try fartleks.

Today, we revisit one of our favorite episodes from the past year: how fartlek training – or “speed play” – can help you exercise more joyfully and more frequently.

22 min
27. 12. 2025.

How much do dogs reduce our stress?

Today, we revisit one of our favorite episodes from the past year: about the science of how dogs make us calmer, happier — and maybe even more trusting.

15 min
26. 12. 2025.

This school banned phones. Remarkable things happened.

After Ballard High School banned phones, they saw a 67 percent increase in students checking out library books. We hear from psychologist Jean Twenge about what phone bans can do for kids.

22 min
24. 12. 2025.

The kids keeping go-go music alive

Today, the D.C. programs that are teaching students how to play go-go music – and the history they are preserving by playing it.

18 min

Pogledajte sve (1,9 tis.)

“Truer, but also darker.” This is the real origin story behind America’s decision to go to the moon. The story we learn starts with Sputnik, then President Kennedy’s challenge, and ends with triumph: an American flag on the lunar surface. But in the 50 years that have passed since the moon landing, as presidential documents have been declassified and secret programs have been revealed, a wilder story has begun to emerge. “Moonrise,” a new Washington Post narrative mini-series, digs into the nuclear arms race of the Cold War, the transformation of American society and politics, and even the birth of science fiction, to unearth what really drove us to the moon. Join host Lillian Cunningham (of the Presidential and Constitutional podcasts) as she uncovers a story that has so much to reveal about America -- and about the dreams and nightmares of being human on this Earth.

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POVIJEST
Enough with the doom and gloom — we’re ready to talk about how America can thrive. Hosted by Washington Post Opinion columnist Megan McArdle, “Reasonably Optimistic” is your weekly conversation about how America can get unstuck and build a better future. Stop feeding your rage and start embracing our possibilities. Episodes drop Wednesdays.

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KOMENTARI VIJESTI
“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to start, Try This.

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RAD NA SEBI
The Washington Post’s Libby Casey, Rhonda Colvin and James Hohmann gather for a weekly in-depth conversation about politics and power. From presidential candidates to members of Congress to the judicial system, Sidebar dives deep on the topics and people at the forefront of the political conversation. The crew sits down each Thursday (with the occasional breaking news episode) to discuss what has happened that week, and what’s coming up the next week – with guest appearances from Washington Post reporters.

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POLITIKA
“The Sports Moment” is your ticket to the 2024 Olympic Games in Paris. Washington Post sports reporter Ava Wallace will take you behind the scenes of the biggest stories gripping the sports world: the personal triumphs, crushing defeats, new world records and whatever else Paris has in store. Ava will be joined by a deep bench of Post colleagues, breaking down the latest developments and what not to miss.

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SPORT
With the writing of the Constitution in 1787, the framers set out a young nation’s highest ideals. And ever since, we’ve been fighting over it — what is in it and what was left out. At the heart of these arguments is the story of America. As a follow-up to the popular Washington Post podcast “Presidential,” reporter Lillian Cunningham returns with this series exploring the Constitution and the people who framed and reframed it — revolutionaries, abolitionists, suffragists, teetotalers, protesters, justices, presidents – in the ongoing struggle to form a more perfect union across a vast and diverse land.

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Martine Powers

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Elahe Izadi

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Susan Baur

Gost
Gretchen Reynolds

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Jean Twenge

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Marissa Lang

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Michelle Singletary

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Dan Merica

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Natalie Allison

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Rachel Kurzius

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Post Reports is the daily podcast from The Washington Post. Unparalleled reporting. Expert insight. Clear analysis. Everything you’ve come to expect from the newsroom of The Post, for your ears. Martine Powers and Elahe Izadi are your hosts, asking the questions you didn’t know you wanted answered. Published weekdays around 5 p.m. Eastern time.