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  • Accounts and Accountability

    12/12/2022

    1

    Accounts and Accountability

    Across the course of a single day, a documentary-maker hosts an open-call audition for subjects to star in her next project. Accounts and Accountability offers a dive into the ethics of buying and selling true stories. With music composed by Eliza Niemi Sound Recording by Fivel Rothberg Assistant Producers: Kristine White, Kyle Damiao, Jose Salazar and Emma Rose Brown Special thanks to Sean Hanley, David Pavlovsky, and Kelly Anderson Produced by Jess Shane A Falling Tree production for BBC Radio 4

    12/12/2022

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    29 min
  • Build As You Are: Personal Branding Without Perfection

    3 MAY

    2

    Build As You Are: Personal Branding Without Perfection

    In PT.1 of this solo episode, Crystal breaks down what it really looks like to build a personal brand while you’re still becoming. From navigating pressure to be perfect to staying consistent, avoiding burnout, and building a brand beyond social media, this conversation is a reminder that you don’t have to have everything figured out to get started. Your brand isn’t something you wait to become; it’s something you build as you are. See omnystudio.com/listener for privacy information.

    3 May

    •
    1hr 1min
  • Disrupting Wellness & Owning Your Identity ft. Jungle Johanna

    25 MAR

    3

    Disrupting Wellness & Owning Your Identity ft. Jungle Johanna

    This week, Good moms are joined by Miami-based enterTRAINER and wellness instructor Jungle Johanna to chat about Johanna's journey through sobriety and self-discovery, challenging stereotypes in Pilates, and becoming the business woman and educator she is today.   30 Day Peloton Trial: https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&locale=en-US&utm_source=ios_app&utm_medium=in_app -------------------------- Watch This episode & more on YouTube!  Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions See omnystudio.com/listener for privacy information.

    25 Mar

    •
    1hr 31min
  • 2 août 2016

    22/11/2025

    4

    2 août 2016

    Avant, Catherine était sous emprise dans une communauté religieuse. Totalement dépersonnalisée, elle n’avait aucune conscience de ce qu’était une vie "normale". Depuis le 2 août 2016, c’est une rescapée. Mais comment affronter la réalité quand on a passé quarante ans enfermée ? Quand on n’a fait que subir ? Comment apprendre à aimer, à exister, à se découvrir enfin ? Clémentine De La Grange a réalisé cet épisode, Stéphane Bidart l'a monté et mis en musique. 🔗 Retrouvez-moi sur ma chaîne YouTube Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    22/11/2025

    •
    40 min
  • Mavado & Vybz

    SEASON 3, EPISODE 5

    5

    Mavado & Vybz

    In his teens, “Gangsta for life” was the signature war-cry sung by one of George’s favourite singers - Mavado. But after Mavado’s epic clash with rival, Vybz Kartel, George saw the line as a mentality...one that had empowered and terrorised Jamaicans for decades. Music, money and murder all feature in this complex case study of Black urban street culture. Warning: This episode discusses adult themes and has some graphic descriptions of violence. Credits: Written by George the Poet Produced by Benbrick and George the Poet Mixing, recording and editing by Benbrick With music from: Mavado - Last Night Vybz Kartel - Badda Dan Dem Mavado - Sunrise ft. Vybz Kartel Damian Marley - Welcome to Jamrock Mavado - Hope and Pray Vybz Kartel - Mr Officer Vybz Kartel - Bicycle Stephen "Di Genius” McGregor - Day Break Riddim Vybz Kartel - Broad Daylight Mavado - Nuh Bleach Wid Cream DJ Khaled & Mavado - Unchanging Love All original music is written by Benbrick and recorded by the BBC Concert Orchestra. Thank you to: My team Sandra, Vidhu, and Birungi. Dylan Haskins and the team at BBC Sounds, BBC Concert Orchestra, BBC 1Xtra, Jamaica TVJ, Georgette, Aneeka, BBC World Service, Former Commissioner of Police Carl Williams, and finally Aza Auset. And shout out to Cutts barber shop. Archive: The vocal samples used at 03:38, 03:41, and 03:56 are taken from the Vybz Kartel records "Touch a Button” and “Badda Dan Dem" The clip of Vybz Kartel used at 04:20 and 05:05 is taken from a 2006 interview with Chris Goldfinger on BBC 1Xtra. The news report on Kartel and Mavado used at 06:31 and the clips of Mavado and Vybz talking at 07:33 is taken from a 2009 Jamaica TVJ News report entitled “We Are Not Enemies" The clip of Michael Manley used at 10:45 talking about their friendship with Cuba. The clip used at 11:47 talking about Edward Seaga is taken from the BBC documentary "Blood And Fire - Jamaica’s Political History”. The clip of Damian Marley talking about being human used at 12:11 is taken from his interview with Seani B on 1Xtra. The clip of Bob Marley talking about the shooting used at 12:41 is taken from his interview with Gil Noble for WABC-TV’s “Like It Is”. The clip of Vybz Kartel used at 15:28 is taken from TVJ Entertainment Report. The clip of Vybz Kartel talking about dancehall going through a happy phase used at 18:02 is taken from his interview with Robbo Ranx on 1Xtra from the Amsterdam Reggae Festival. The clip of Former Commissioner of Police Carl Williams talking about Violent Crime, and anti Dancehall Campaigner Aza Auset used at 18:43 and 18:52 are both taken from the BBC World service documentary “Jamaica: Does music shape society?” Soundtrack: Mavado - Last Night 00:17 - 02:55 Benbrick - The Underworld 03:03 - 04:09 Vybz Kartel - Badda Dan Dem 04:10 - 05:01 Mavado - Sunrise ft. Vybz Kartel 05:13 - 05:43 Benbrick - The Underworld 05:58 - 09:01 Damian Marley - Welcome to Jamrock 10:11 - 13:27 Mavado - Hope and Pray 16:13 - 17:06 Vybz Kartel - Mr Officer 17:06 - 17:58 Vybz Kartel - Bicycle 17:58 - 18:15 Benbrick - Empty 18:41 - 20:56 Stephen "Di Genius” McGregor - Day Break Riddim 20:59 - 21:15 Vybz Kartel - Broad Daylight 21:15 - 21:30 Mavado - Nuh Bleach Wid Cream 22:11 - 22:28 Benbrick - The Underworld 23:04 - 24:43 DJ Khaled & Mavado - Unchanging Love 24:55 - 25:21 Benbrick - Empty 25:45 - 27:54 Have You Heard George’s Podcast? is a George the Poet production for BBC Sounds. Commissioning Executive for BBC: Dylan Haskins

    S3, E5

    •
    30 min
  • 2026 Update: Christina

    3 DAYS AGO

    6

    2026 Update: Christina

    When Christina was in 11th grade, her foster mother made her quit playing basketball. After that, she felt like her life never got back on course. And so, she’s always wanted to ask her foster mother: why’d you make me quit? Now, 9 years after the episode originally aired, we check back in with Christina, and she tells us about seeing her foster mother one last time. You can sign up for our free newsletter at patreon.com/heavyweight This episode was produced by Jonathan Goldstein and Kalila Holt, with editing by Jorge Just, Alex Blumberg, and Wendy Dorr. The senior producer is Kaitlin Roberts. Special thanks to Emily Condon, Stevie Lane, and Jackie Cohen. The show was mixed by Kate Bilinski. Music by Christine Fellows, John K Samson, and Edwin, with additional music by Blue Dot Sessions and Hew Time. Our theme song is by The Weakerthans courtesy of Epitaph Records. Mixing on this update by Sarah Bruguiere. See omnystudio.com/listener for privacy information.

    3 days ago

    •
    48 min
  • Sara Pascoe, comedian and writer

    19 APR

    7

    Sara Pascoe, comedian and writer

    Sara Pascoe is a comedian and writer who has appeared on programmes including QI, Taskmaster and the Great British Sewing Bee. She is also a screenwriter and the author of three books including her debut novel Weirdo which won the inaugural Jilly Cooper Prize for fiction last year. Sara was born in Dagenham and grew up in Romford. She joined a drama club when she was 14 and set her heart on an acting career but failed to get a place at drama school. She read English Literature at the University of Sussex and after graduating took on various jobs to make ends meet including a stint as a London tour bus guide. In 2007 she performed her first comedy gig to an audience of 12 people in a south London pub. Even though no-one laughed at her jokes, she was well and truly bitten by the stand-up bug and the following year was joint runner-up at the Funny Women Awards. In 2010 she performed her first show at the Edinburgh Festival and appeared on the BBC’s Live at the Apollo two years later. She is currently touring her latest stand-up tour, I Am A Strange Gloop. Sara lives in London with her husband Steen Raskopoulos and their two children. DISC ONE: Rhythm Of Life - Sammy Davis Jr. And Ensemble (from Sweet Charity) DISC TWO: Never Forget - Take That DISC THREE: Telemachus - Pascoe & Martin DISC FOUR: Scar Tissue - Red Hot Chilli Peppers DISC FIVE: Gett Off - Prince & The New Power Generation DISC SIX: Rock Star - N.E.R.D DISC SEVEN: Best Friend - 50 Cent DISC EIGHT: Wizardry - Self Esteem BOOK CHOICE: 1984 by George Orwell LUXURY ITEM: A typewriter CASTAWAY'S FAVOURITE: Telemachus - Pascoe & Martin Presenter: Lauren Laverne Producer: Paula McGinley

    19 Apr

    •
    51 min
  • Strangers to coworkers to friends to...sisters?

    6 DAYS AGO

    8

    Strangers to coworkers to friends to...sisters?

    Cassandra Madison and Julia Tinetti met working at the same bar in their 20s and were struck by how similar they looked. Their adoption records didn't match, but a surprise gift later revealed the extraordinary truth. From the moment they started chatting, Cassandra and Julia quickly realised they had lots in common: both had been adopted as babies, both grew up in Connecticut, and both had tattoos of the Dominican Republic flag. Their physical resemblance and connection was so strong that coworkers and customers joked they must be related, especially as they regularly mistook one for the other. Cassandra and Julia embraced the idea, even referring to themselves as sisters. They went so far as to compare adoption papers – but when the details didn’t match, the whole matter was put to bed. Years later, when Cassandra received a genetic test as a Christmas gift, she ended up finding her birth family. In the process, long-held secrets emerged and revelations which pointed back, unexpectedly, to Julia. Presenter: Asya Fouks Producer: Emily Naylor Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else’s life and expect the unexpected.   Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784   You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

    6 days ago

    •
    40 min
  • EP075.“小发雷霆,奇耻小辱”:成年人情绪降级实况

    2 MAY

    9

    EP075.“小发雷霆,奇耻小辱”:成年人情绪降级实况

    你是不是也有过这种时刻——对方一句话把你噎住,你想发火又觉得“不至于”;对方一个动作把你冒犯,你觉得说出来小题大做,憋着又难受一整晚。 于是“奇耻大辱”太过脆弱,“大发雷霆”太过小气,“大吃一惊”太过夸张。原来成年人是通过“缩水”来情绪稳定?原来我们不仅消费降级,甚至情绪也开始降级! 【主播】 十七 希载 【内容提要】 01:56 题外话:同婚后Ta们竟然离婚了 04:33 题外话:到底是社交还是性交 ——奇耻小辱—— 09:34 那日黄昏街头搭在肩上的Ta的手 18:28 Ta说:“你很好,但是要不你先回去” 22:35 Ta猛叫两小时,让我明白果然人狗殊途 ——小发雷霆—— 34:00 体面拒绝?饭后Ta让我变回一个成年人 38:27 《饮食男女》兄弟篇,Ta问:“真的有这么好吃吗?” ——小吃一惊—— 44:18 有人老当益壮,有人少小断亲,当Ta和妈妈聊起性生活 【音乐】 Yellow黄宣 - 后现代独白 往期歌单可在QQ音乐/网易云搜索“击剑俱乐部” 进听友群:添加微信号jjclub1107,提供收听时长截图,小助手小击会拉你进群 未删减版:微信公众号搜索“击剑电波” 看视频版:B站搜索“击剑电波” 参与直播:小红书搜索“击剑俱乐部”,每周四、周六晚十点 用表情包:微信搜索“茄大师”,已更新至第七弹 【长期征稿】 点击链接,可根据主题投稿,也可选择无主题投稿。期待听到你的故事! 【商务合作】 微信:jjclub1107,备注“播客合作”

    2 May

    •
    57 min
  • Pull Out Now

    23 APR

    10

    Pull Out Now

    Miquita Oliver and Zawe Ashton discuss the stress behind a red carpet dress, and how motherhood goes with creativity. This episode contains very strong language, adult themes, and discussions of mental health. Credits: Producer: Natalie Jamieson Technical Producer: Oliver Geraghty Assistant Producer: Caillin McDaid Production Coordinator: Rose Wilcox Executive Producer: Dino Sofos Commissioning Producer for BBC: Jake Williams Commissioners: Dylan Haskins & Lorraine Okuefuna Miss Me? is a Persephonica production for BBC Sounds

    23 Apr

    •
    41 min

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