ASMR by GentleWhispering Maria Gentlewhispering

Hiii!!! 💃Happy Sunday! oh, I'm so happy to see you today! Thank you for being here! :D ♥ In this video we're going to have a trigger therapy release session.. So I'll introduce to you this life changing therapy that I have tried recently myself and it was a great help!
0 - 00:57 - Introduction ☼
01:57 - Examples of how triggers are activated and how to fix them
04:00 - Assessing your balance levels (ear-to ear)
07:00 - Stretches overview (a bit of cool tapping sounds on the band B-) ) and examples of best stretches 10:58
12:22 - Assisting you in stretching, carefully moving your head in the direction of the stretch and counting until it's relaxed :)
15:38 - Homework for you, yes, I know, I hate homework too but this one is fun and it feels great! 15:47 - Tapping on a massage ball is the most amazing sound ever, who knew! ~__________~ 18:39 - Tennis ball technique (gosh that feels too good to be true!)
20:20 till end - Massaging your shoulders and counting to release any tension in your neck! ear-to-ear... so sleepy -.-
Thank you for watching! Happy Spring!

#ASMR #GentleWhispering #relax


3/19/17


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Welcome to your eyebrow tinting and shaping appointment. Please enjoy!

#ASMR #Gentlewhispering


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Hello my lovies! ^___^ I wanted to make a cosmic, simple and soothing Affirmation video for you for the longest time and even though this one is not perfect I really hope that it could be helpful to some of you! :) Thank you for watching! ♥



#ASMR #GentleWhispering #relax

4/4/17






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Hello Friends, sometimes I enjoy a simple magazine flip through to help fall asleep or use in the background as I do chores. I hope you'll find the simplicity of this video nice and pleasant. Thank you for being here! ♥


#ASMR #GentleWhispering




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Send in a voice message: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/message
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Today we'll talk about wall paint colors, I'll show you my color fan deck, paint some crinkly swatches and try them on the wall, and we'll color match your furniture. Enjoy ♥ 00:00 Color sampling
03:12 Furniture tone match
06:31 Paint samples flip through
19:28 Wood samples
23:41 Painting swatches with roller
31:36 Swatch comparison on wall



#ASMR #GentleWhispering




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Send in a voice message: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/message
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Today I'll be performing a few tests to check your senses. Please relax and enjoy it 👼
P.S: I'm in the process of moving and not as active here, my apologies. I do updates on Instagram if you'd like to check it. I'll be back soon 😚 Thank you for watching and commenting, you make my day! Would you please do me a favor and put time stamps for this video and I'll pin it! Thanks 😙

#ASMR #GentleWhispering #relax


6/24/17


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Send in a voice message: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/message
Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support