Boundless Body Radio

Casey Ruff
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

  1. Dispelling Carnivore Diet Myths with Dr. Anthony Chaffee! 958

    3 HR AGO

    Dispelling Carnivore Diet Myths with Dr. Anthony Chaffee! 958

    Send us Fan Mail Dr. Anthony Chaffee is a returning guest on our show! Be sure to check out his first four appearances on Boundless Body Radio on episodes 261, 332, and 534, and 641, all of which were some of our most popular episodes ever recorded! Dr. Anthony Chaffee is an American medical doctor specializing in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. He is an All-American rugby player and a former professional athlete in England and America. Dr. Chaffee has dedicated many years and a large part of his professional practice to the study and education of diet and nutrition, and personally practices a fully carnivorous diet to this day, with amazing results. He began his university education studying Molecular & Cellular Biology with a Minor in Chemistry at the University of Washington-Seattle at the age of 15, which culminated in attaining his MD from the Royal College of Surgeons. He currently resides in Perth, Australia where he specializes in Neurosurgery and does private consultations and clinics in functional medicine and nutrition. He is the host of the incredibly popular podcast The Plant Free MD Podcast! He is also the host of an amazing book club, along with Olivia Kwaja, who we have hosted several times on our show as well! Dr. Anthony Chaffee's fantastic book club on Patreon (It's $5 a month)! Find Dr. Chaffee at- https://dranthonychaffee.com/ YT- Anthony Chaffee MD Podcast- The Plant Free MD Podcast IG- anthonychaffeemd TW- @anthony_chaffee Patreon- Dr Anthony Chaffee, MD Find Boundless Body at- myboundlessbody.com Book a session with us here!

    1h 2m
  2. Cleanish Meal Prep: High-Protein Recipes for Real Life with Lacey Baier! 957

    3 DAYS AGO

    Cleanish Meal Prep: High-Protein Recipes for Real Life with Lacey Baier! 957

    Send us Fan Mail Lacey Baier is a calm and steady voice in the wellness space for women. Her science-backed nutrition advice, protein-forward recipes, and meal prepping strategies have helped thousands of women to fuel their bodies with nourishing food while building healthy eating habits that actually stick. "Consistency beats perfection every single time" is the guiding principle that has shaped Lacey's long-running blog, A Sweet Pea Chef, popular YouTube channel, and her latest book, Cleanish Meal Prep: High-Protein Recipes for Real Life. After years of struggling with her weight, Lacey experienced her first real wake-up call as a 200- pound-bride-to-be.  She obsessively counted calories to lose weight, but in the process, she also lost her energy, her joy, and her muscle mass. To reset her health and fitness, Lacey stopped chasing thinness and eliminated strict calorie counting. Instead, she prioritized strength and sustainable self-care by focusing on food quality, protein intake, realistic meal prep, and strength training. For over 15 years, Lacey has coached women through sustainable weight loss, while also navigating her own weight loss journey. Find Lacey at- https://cleanish.com/ Amazon- Cleanish Meal Prep: High-Protein Recipes for Real Life YT- @asweetpeachef IG- @laceybaier Find Boundless Body at- myboundlessbody.com Book a session with us here!

    53 min
  3. Metabolic Awakening with Peptides with Jay Campbell! 956

    5 DAYS AGO

    Metabolic Awakening with Peptides with Jay Campbell! 956

    Send us Fan Mail Jay Campbell is a global authority in hormone optimization, peptides, and human longevity, a five-time international bestselling author, and the co-founder of BioLongevity Labs, often referred to as “the Amazon for biohackers.” For more than two decades, Jay has been at the forefront of metabolic health and anti-aging science, helping millions elevate vitality, repair their biology, and take control of their health. What sets Jay apart is his rare ability to cut through misinformation and translate complex biomedical research into practical, real-world strategies. In an industry flooded with hype and shortcuts, Jay is known for his integrity, evidence-based approach, and direct, no-BS clarity. His work blends cutting-edge science with a consciousness-driven philosophy—optimizing biology while elevating mindset, identity, and purpose. Jay is also the author of his latest book Metabolic Awakening with GLP1 Peptides, which tackles one of today’s biggest health crises: the global misuse of GLP drugs. He introduces the first responsible, science-aligned framework for safe micro-dosing GLP peptides to support long-term metabolic repair rather than temporary weight loss. Find Jay at- https://jaycampbell.com/ https://biolongevitylabs.com/ IG- @jaycampbell333 YT- @jaycampbel333 TW/X- @JayCampbell333 Find Boundless Body at- myboundlessbody.com Book a session with us here!

    56 min
  4. Reversing Alzheimer's Disease with BrainHeal(th) Founder Eddie Rodriguez! 955

    16 MAR

    Reversing Alzheimer's Disease with BrainHeal(th) Founder Eddie Rodriguez! 955

    Send us Fan Mail Eddie Rodriguez is the founder and host of BrainHeal(th), an educational YouTube channel dedicated to sharing what he and his family have learned and are learning in caregiving for his father, diagnosed with early-onset Alzheimer’s disease. Eddie is an advocate for metabolic neurology, metabolic psychiatry, and cognitive health strategies, like the Bredesen Protocol, for the prevention and treatment of neurological and psychiatric disorders. With extensive experience in commercial financing, corporate- and sales-process consulting, and leadership development, he combines his professional expertise with a passion for transforming how mental and neurological conditions are framed and treated going forward. He is also the Board President of Metabolic Collective, a new 501(c)(3) whose mission is to accelerate the real-world adoption of metabolic therapies (especially ketogenic protocols) for serious mental illness and neurological disorders by building a global, peer-led grassroots movement. Find Eddie at- YT- @BrainHeal_th_ https://metaboliccollective.org/ Find Boundless Body at- myboundlessbody.com Book a session with us here!

    1h 3m
  5. Receive: The Dance Of Feminine Power with Dr. Stephanie Rimka! 954

    13 MAR

    Receive: The Dance Of Feminine Power with Dr. Stephanie Rimka! 954

    Send a text Dr. Stephanie Rimkais a returning guest on our show! Be sure to check out her first appearance on episode 231 of Boundless Body Radio! Dr. Stephanie Rimka is a pioneering clinician and author who blends neuroscience, trauma healing, and feminine embodiment into a powerful new model for human vitality. For more than 25 years, she has helped people regulate their nervous systems, balance hormones, restore mitochondrial energy, and reconnect to the truth of who they are. Her latest book, Receive: The Dance of Feminine Power, pulls back the curtain on the missing link in modern wellness: the biology of softness, safety, pleasure, and self-trust. After losing her partner and navigating her own rebirth, Dr. Rimka discovered that healing isn’t a battle of willpower — it’s the art of receiving what the body was designed to give. Today she teaches audiences how to move from chronic stress to deep regulation, from burnout to radiance, and from survival mode into a life led by intuition, connection, and nervous system intelligence. Her work bridges science and soul, offering a grounded yet deeply transformative path for anyone ready to heal from the inside out. Find Dr. Rimka at- https://yoursoulbeautiful.com/ CHECK OUT THESE FREE GIFTS- https://yoursoulbeautiful.com/the-gifts Amazon- Receive: The Dance of Feminine Power Find Boundless Body at- myboundlessbody.com Book a session with us here!

    1h 1m
  6. Surgery as Ceremony with Dr. Jonathan Kanevsky! 953

    11 MAR

    Surgery as Ceremony with Dr. Jonathan Kanevsky! 953

    Send us Fan Mail Dr. Jonathan Kanevsky, a board-certified plastic and reconstructive surgeon in Los Angeles, is internationally recognized for natural breast reconstruction using advanced autologous fat grafting, en-bloc/total-capsule explant surgery, and holistic treatment of Breast Implant Illness (BII). Patients seek him globally for his microsurgical precision, implant-free results, and his unique philosophy: Surgery as Ceremony. This approach treats each procedure as a profound rite of passage, integrating metabolic optimization, lymphatic health, nervous-system regulation, detoxification, and psychological reclamation. He is a trusted voice guiding women through implant-related illness to authentic, vibrant embodiment. Dr. Kanevsky is also a data scientist, serial founder, and high-level advisor in medical AI and surgical robotics. He co-founds and scales venture-backed companies developing AI-driven preoperative planning platforms, computer-vision systems for the operating room, and augmented-reality patient education tools. Find Dr. Kanevsky at- IG- @drjon.k Find Boundless Body at- myboundlessbody.com Book a session with us here!

    49 min
  7. The Carnivore Dentist with Dr. Volker Menzel! 952

    9 MAR

    The Carnivore Dentist with Dr. Volker Menzel! 952

    Send a text Dr. Volker Menzel is a dentist with more than 30 years of clinical experience, with a professional focus on implantology and periodontology. His approach extends beyond conventional dentistry and is strongly shaped by his long-term personal experience with nutrition-based health optimization. Through 7 years on a ketogenic diet and 5 years on a carnivore diet, Dr. Menzel fundamentally improved his own health and reshaped his understanding of disease prevention and metabolic health. In his mid-forties, he faced several health challenges, including prediabetes, excess body weight, polyneuropathy, and retinal microvascular damage. Through these combined changes, he was able to normalize metabolic markers, achieve sustainable weight loss, and heal his neurological and vascular symptoms. Under the name The Carnivore Dentist, Dr. Menzel and his daughter work to educate and inform about the connection between nutrition, oral health, and overall well-being. Their aim is to empower individuals to better understand root causes of chronic conditions rather than focusing solely on symptom management. Find Dr. Menzel at- thecarnivoredentist.de IG- @thecarnivoredentist YT- @thecarnivoredentist Find Boundless Body at- myboundlessbody.com Book a session with us here!

    1h 1m
  8. Longevity Unlocked with Kyle Hulbert! 951

    6 MAR

    Longevity Unlocked with Kyle Hulbert! 951

    Send a text Kyle Hulbert is the CEO of the Longevity Center, the co-host of Longevity Unlocked, and a wellness and integrative nutrition coach specializing in detoxification. In 2019, Kyle was struggling with alcoholism, anxiety, and depression while living a dream life in Dubai and finishing his master’s. In 2021, Kyle found Dr. Benjamin Kosubevsky, who ran several tests that most other doctors overlook and discovered that the root cause was heavy metal toxicity and low testosterone. Addressing these issues changed everything, and sent him into a deep dive into detox, integrative health, and biohacking, which led him to earn multiple coaching certifications. Following this, Kyle left his family business, and he and Dr. Kosubevsky co-founded The Longevity Center to make advanced health treatments more accessible. Within a year, they’ve helped 1,500+ people detox, heal, and rejuvenate, and expanded to a second location. Find Kyle at- https://www.thelcfl.com/ Podcast- @Longevity Unlocked IG- @thelcfl Find Boundless Body at- myboundlessbody.com Book a session with us here!

    58 min
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About

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

Information

  • Creator
    Casey Ruff
  • Years Active
    2020 - 2026
  • Episodes
    951
  • Rating
    Explicit
  • Copyright
    © 2026 Boundless Body Radio
  • Show Website
    Boundless Body Radio

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