A&E CRIME & INVESTIGATION

Binge the true crime classics ad-free

US$5.99/mo or US$49.99/yr after trial

Cold Case Files

Based on the iconic, Emmy-nominated series on A&E, this show explores some of the most difficult-to-solve murders, which stymied investigators and went cold, sometimes for decades. In fact, one-third of all murders in America remain open. But thanks to dogged investigators and breakthroughs in forensic technology, these cases become part of the rare 1% of cold cases that are ever solved. Cold Case Files is hosted by Paula Barros.

  1. You Might Also Like: On Purpose with Jay Shetty

    6 HR AGO · BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing How to Fall in Love Without Losing Yourself This Year (5 Rules to Avoid Getting Stuck in the Wrong Relationship) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Falling in love can be one of the most beautiful experiences in the world, but it can also be the place where we lose ourselves. Today, Jay invites us to pause and reflect on how we fall in love, and what it’s costing us when we do. Love, he explains, isn’t meant to complete us or rescue us from our pain; it’s meant to add to a life that already feels rooted and whole. Too often, we mistake intensity for intimacy and attachment for alignment, ignoring the subtle signals that tell us whether a relationship is helping us grow or quietly pulling us away from who we are. Jay unpacks the biggest mistakes we make in love, beginning with the habit of outsourcing our emotional healing. When we rely on a partner to regulate our emotions, fix our wounds, or validate our worth, love becomes a burden rather than a blessing. He encourages us to tune into the signals that matter most, how you feel after conversations, whether your energy expands or contracts, and if your values are being respected. These signals aren’t signs of failure; they’re invitations to deeper self-awareness and healthier connection.  In this episode, you'll learn: How to Fall in Love Without Losing Yourself How to Stop Making Love Your Identity How to Let Love Add to Your Life, Not Replace It How to Heal Yourself Without Relying on a Partner How to Recognize Emotional Red Flags Early How to Choose Someone Who Respects Your Life How to Build Love That Supports Your Growth Love doesn’t have to feel like losing yourself, proving your worth, or shrinking to be chosen. It can be calm, supportive, and deeply affirming when it’s built from self-respect and clarity. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:11 How to Fall in Love Without Losing Yourself 02:10 The Biggest Mistake We Make in Love 03:42 #1: Love Should Bring More Join In  08:12 #2: Don't Outsource Your Emotional Healing 09:57 #3: Don't Ignore the Signals 13:14 #4: The Three Love Boundaries You Mustn't Cross 16:05 #5: Fall in Love with Someone Who Loves Your Life See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Shows with Subscription Benefits

A&E CRIME & INVESTIGATION

Binge the true crime classics ad-free

US$5.99/mo or US$49.99/yr after trial

About

Based on the iconic, Emmy-nominated series on A&E, this show explores some of the most difficult-to-solve murders, which stymied investigators and went cold, sometimes for decades. In fact, one-third of all murders in America remain open. But thanks to dogged investigators and breakthroughs in forensic technology, these cases become part of the rare 1% of cold cases that are ever solved. Cold Case Files is hosted by Paula Barros.

More From A&E Crime & Investigation

You Might Also Like