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Reality Life with Kate Casey

Kate Casey
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Daily podcast about unscripted television. Kate Casey interviews the talent, producers, and directors of reality shows, documentaries, and docuseries. Saturday episodes tell incredible person stories.

  1. 7 HR AGO

    Ep. - 1601 - THE VALLEY SUMMER HOUSE

    Gibson Johns, host of the Gabbing with Gib podcast, joins Kate to discuss Summer House versus The Valley.         Reality Life with Kate Casey  What to Watch List: https://katecasey.substack.com  Patreon: http://www.patreon.com/katecasey  Twitter: https://twitter.com/katecasey  Instagram: http://www.instagram.com/katecaseyca  Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en  Facebook Group: https://www.facebook.com/groups/113157919338245  Amazon List: https://www.amazon.com/shop/katecasey  Like it to Know It: https://www.shopltk.com/explore/katecasey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min
  2. You Might Also Like: On Purpose with Jay Shetty

    7 HR AGO ·  BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Today, Jay explores a truth most of us instinctively avoid: we no longer know how to be alone with our own thoughts. He reflects on how our constant need for stimulation, scrolling, watching, filling every empty second, is not just a habit, but a quiet escape from ourselves. What we often dismiss as “boredom” isn’t something to fix, but a signal, quietly guiding us toward clarity, deeper self-awareness, and inner peace. Jay brings in modern neuroscience to explain why boredom is not empty at all. He introduces the concept of the Default Mode Network, the part of the brain responsible for self-reflection, creativity, empathy, and imagining the future. This system only activates when we stop consuming and allow our minds to wander. In a world engineered to keep us constantly distracted, we are gradually disconnecting from the very mechanism that helps us understand ourselves and generate our best ideas. In this episode you'll learn: How to Stop Reaching for Your Phone Automatically How to Turn Idle Moments Into Creative Breakthroughs How to Activate Your Brain’s Default Mode Network How to Build a Daily Practice of Doing Nothing How to Break the Habit of Constant Stimulation How to Create Space for Deep Thinking and Clarity You don’t need to fill every moment to live a meaningful life. The pauses you’ve been avoiding may be the very spaces where clarity, peace, and creativity begin. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:33 Can Anybody Just Sit Still Anymore? 03:01 What is the Scientific Definition of Boredom? 12:33 The Persuasion Machines 16:09 The Ancient Art of Doing Nothing 18:07 #1: Understand What You're Doing 18:49 #2: The 3-Minute Hold 20:13 #3: Do One Boring Thing 21:14 #4: Get Bored on Purpose See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 1 DAY AGO ·  BONUS • BONUS EPISODE ONLY

    Martha Moxley, The Met Gala, and The Enhanced Games

    This bonus episode covers three stories about institutions under pressure: new revelations on the 50-year-old Martha Moxley murder as Michael Skakel breaks his silence, the Met Gala's controversial billionaire takeover with Jeff Bezos and Lauren Sánchez as lead sponsors, and the launch of the Enhanced Games, the doping-allowed competition hitting Las Vegas this May.

    28 min

  4. 1 DAY AGO

    Ep. - 1600 - EMMA ROSENBLUM ON BAD SUMMER PEOPLE, MEAN MOMS, & MEDIA POWER

    Emma Rosenblum is the bestselling author of Mean Moms, Bad Summer People and Very Bad Company. She is the former chief content officer at Bustle Digital Group. Prior to BDG, Emma served as the executive editor of ELLE. Previously Rosenblum was a senior editor at Bloomberg Businessweek, and before that a senior editor at Glamour. She began her career at New York magazine. She lives in New York City, with her husband and two sons.          Reality Life with Kate Casey  What to Watch List: https://katecasey.substack.com  Patreon: http://www.patreon.com/katecasey  Twitter: https://twitter.com/katecasey  Instagram: http://www.instagram.com/katecaseyca  Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en  Facebook Group: https://www.facebook.com/groups/113157919338245  Amazon List: https://www.amazon.com/shop/katecasey  Like it to Know It: https://www.shopltk.com/explore/katecasey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    33 min

  5. 2 DAYS AGO

    Ep. - 1599 - REAL HOUSEWIVES OF RHODE ISLAND SUMMER HOUSE

    Brian Moylan joins Kate to discuss the intersection of Real Housewives of Rhode Island and true crime, as well as the aftermath of the leaked audio from the Summer House reunion.        Reality Life with Kate Casey  What to Watch List: https://katecasey.substack.com  Patreon: http://www.patreon.com/katecasey  Twitter: https://twitter.com/katecasey  Instagram: http://www.instagram.com/katecaseyca  Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en  Facebook Group: https://www.facebook.com/groups/113157919338245  Amazon List: https://www.amazon.com/shop/katecasey  Like it to Know It: https://www.shopltk.com/explore/katecasey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1hr 3min

  6. 3 DAYS AGO

    Ep. - 1598 - PART TWO: THE MURDER OF MARTHA MOXLEY

    Andrew Goldman, host of Dead Certain: The Martha Moxley Murder, returns for part two of a conversation examining one of the most haunting and unresolved cases in modern true crime.     In 1975, 15-year-old Martha Moxley was murdered just steps from her home in the affluent Belle Haven neighborhood of Greenwich, Connecticut. Decades later, the case remains a source of fascination and controversy, marked by shifting narratives, questions of privilege and power, and a legal saga that has yet to deliver definitive answers.     In this episode, the conversation picks up where the early investigation left off and traces the case through its most consequential developments.        Reality Life with Kate Casey  What to Watch List: https://katecasey.substack.com  Patreon: http://www.patreon.com/katecasey  Twitter: https://twitter.com/katecasey  Instagram: http://www.instagram.com/katecaseyca  Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en  Facebook Group: https://www.facebook.com/groups/113157919338245  Amazon List: https://www.amazon.com/shop/katecasey  Like it to Know It: https://www.shopltk.com/explore/katecasey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1hr 9min

  7. 4 DAYS AGO

    Ep. - 1597 - PART ONE: THE MURDER OF MARTHA MOXLEY

    Andrew Goldman, host of Dead Certain: The Martha Moxley Murder, joins me for a two-part conversation examining one of the most haunting and unresolved cases in modern true crime.     In 1975, 15-year-old Martha Moxley was murdered just steps from her home in the affluent Belle Haven neighborhood of Greenwich, Connecticut. Decades later, the case remains a source of fascination and controversy, marked by shifting narratives, questions of privilege and power, and a legal saga that has yet to deliver definitive answers.     In this first episode, Andrew and I walk through the events of that night, the key figures at the center of the investigation, and how the case initially unfolded. We also explore how early assumptions—and the environment in which the crime took place, may have shaped the direction of the investigation from the very beginning.        Reality Life with Kate Casey  What to Watch List: https://katecasey.substack.com  Patreon: http://www.patreon.com/katecasey  Twitter: https://twitter.com/katecasey  Instagram: http://www.instagram.com/katecaseyca  Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en  Facebook Group: https://www.facebook.com/groups/113157919338245  Amazon List: https://www.amazon.com/shop/katecasey  Like it to Know It: https://www.shopltk.com/explore/katecasey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1hr 16min

  8. 5 DAYS AGO

    Ep. - 1596 - WHAT TO WATCH THIS WEEK WITH KATE CASEY

    Kate discusses what to watch this week including My Killer Father: The Green Hollow Murders (Paramount+), Should I Marry A Murderer? (Netflix), Summer House (Bravo), and Real Housewives of Beverly Hills Reunion: Part 2.        Reality Life with Kate Casey  What to Watch List: https://katecasey.substack.com  Patreon: http://www.patreon.com/katecasey  Twitter: https://twitter.com/katecasey  Instagram: http://www.instagram.com/katecaseyca  Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en  Facebook Group: https://www.facebook.com/groups/113157919338245  Amazon List: https://www.amazon.com/shop/katecasey  Like it to Know It: https://www.shopltk.com/explore/katecasey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    16 min
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Daily podcast about unscripted television. Kate Casey interviews the talent, producers, and directors of reality shows, documentaries, and docuseries. Saturday episodes tell incredible person stories.

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