THE UNSPOKEN

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Soberly Speaking

Julia Rangiheuea

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out. 

  1. Discovering Your Life Purpose With Astrology (Subscriber Exclusive)

    1 DAY AGO • SUBSCRIBERS ONLY

    Discovering Your Life Purpose With Astrology (Subscriber Exclusive)

    JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking Jeanne Comeau is an evolutionary astrologer and holistic life purpose coach who uses astrology less like fortune-telling and more like a mirror. She works with astrology as a practical language for understanding patterns, pain points and potential, helping people make sense of their lived experience rather than predict what’s coming next. In this conversation, Jeanne sits down with Julia to unpack astrology in a grounded, accessible way. They explore how birth charts can reveal recurring emotional patterns, coping strategies and core wounds, and how this kind of self-awareness can support healing, sobriety and more intentional choices. Rather than using astrology to bypass responsibility, Jeanne explains how it can be used as a tool for accountability, compassion and growth, especially for those navigating recovery or major life transitions. Ready to share your story? Email: [⁠⁠⁠⁠⁠hello@soberlyspeaking.com.au⁠⁠⁠⁠⁠](mailto:hello@soberlyspeaking.com.au) Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline Creator & Host- ⁠⁠⁠⁠⁠Julia Rangiheuea⁠⁠⁠⁠⁠ Image & Logo- ⁠⁠⁠⁠⁠Jasmine Rule⁠⁠⁠⁠⁠ Follow Jeanne on Instagram: @jeanne_comeau_metaphysician Jeanne’s website: www.jeannecomeau.com In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    31 min
  2. Dealers, Violence and Drugs: Breaking the Cycle as a Single Mum (Subscriber Exclusive)

    4 FEB • SUBSCRIBERS ONLY

    Dealers, Violence and Drugs: Breaking the Cycle as a Single Mum (Subscriber Exclusive)

    JOIN THE UNSPOKEN: ⁠https://patreon.com/SoberlySpeaking Jazmin became a single mum in her twenties after a childhood shaped by addiction, instability, and environments that normalised drugs and unsafe behaviour far too early. From growing up around substance use to experiencing grooming, violence, and sexual assault, Jazmin shares how survival became her default mode long before she had the tools to understand what was happening. In this conversation, Jazmin speaks openly about how drugs became part of her world, the impact of living in constant hypervigilance, and how motherhood became the moment everything shifted. She reflects on the role environment plays in addiction, why leaving drugs wasn’t about willpower alone, and what it’s taken to rebuild safety, boundaries, and self-trust for herself and her child. Julia and Jazmin talk about breaking cycles, the quiet realities of trauma that don’t always look dramatic from the outside, and what healing actually looks like when you’re starting from scratch. Trigger warning: This episode includes discussion of childhood trauma, substance use, sexual assault, and family violence. Ready to share your story? Email: ⁠⁠⁠⁠⁠hello@soberlyspeaking.com.au⁠⁠⁠⁠⁠ Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. *Soberly Speaking* and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline Creator & Host- ⁠Julia Rangiheuea⁠⁠⁠⁠⁠ Image & Logo- Jasmine Rule⁠⁠⁠⁠⁠ Follow Jazmin on Instagram: @mumnbass In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    37 min
  3. Booze Was Ian’s Superpower, Until Aversion Therapy Rewired His Brain (Subscriber Exclusive)

    28 JAN • SUBSCRIBERS ONLY

    Booze Was Ian’s Superpower, Until Aversion Therapy Rewired His Brain (Subscriber Exclusive)

    JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking Ian Fee grew up around alcohol, started drinking early, and built a life where big nights and heavy drinking were normal, rewarded, and rarely questioned. On the outside, things looked successful, social, and under control. Underneath, alcohol was quietly shaping his choices, relationships, and sense of self. In this conversation, Ian shares how drinking became part of his identity as a provider, a father, and the “fun one”, and how it slowly cost him clarity, trust, and connection. He speaks honestly about high-functioning drinking, denial, repeated attempts to stop, and what finally shifted when he chose sobriety. This episode explores what it’s like to realise alcohol has been woven into your life for decades, why choosing sobriety isn’t a single moment, and what becomes possible when you stop pretending you’re fine. Trigger warning: This episode discusses alcohol use and addiction. Ready to share your story? Email: ⁠⁠⁠⁠⁠hello@soberlyspeaking.com.au⁠⁠⁠⁠⁠ Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline Creator & Host - ⁠⁠⁠⁠⁠Julia Rangiheuea⁠⁠⁠⁠⁠ Image & Logo - ⁠⁠⁠⁠⁠Jasmine Rule⁠⁠⁠⁠⁠ Follow Ian Fee on Instagram - @ian.fee Grab Ian’s book Wild Ride to Sobriety In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    44 min
  4. 25 JAN

    (Replay) Ash Butterss Burnt Her Dream Life Down

    For ⁠Ash Butterss⁠, addiction was a constant pursuit of more: more thrill, more chaos, more ways to avoid the emptiness. It started with sugar in childhood, then alcohol at 12, and drugs by 14. She moved from one addiction to another, telling herself she didn’t have a problem as long as she had periods of sobriety. On the outside, her life looked impressive. She owned a home in Bondi, did early-morning HIIT classes, managed a team, and kept getting promoted. It wasn't until she hit what she calls "the gift of desperation" that she became willing to get sober. Giving up alcohol meant facing painful truths, including the reality that her marriage was built around shared addiction. TRIGGER WARNING: This episode discusses themes of substance abuse and suicide.⁠Follow Ash Butterss on Instagram⁠ Ready to share your story? Email hello@soberlyspeaking.com.au Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 ⁠https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠ Creator & Host- ⁠Julia Rangiheuea⁠ Video & Audio- ⁠Stitch Up Studios⁠ Image & Logo- ⁠Jasmine Rule⁠ In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    40 min
  5. The OnlyFans Creator Who Reads Men Bedtime Stories (Subscriber Exclusive)

    21 JAN • SUBSCRIBERS ONLY

    The OnlyFans Creator Who Reads Men Bedtime Stories (Subscriber Exclusive)

    JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking Flora is an OnlyFans creator, but not in the way most people assume. She started as a faceless, explicit creator, chasing confidence and cash through hardcore content and the “girlfriend experience”, until it all became draining and obligatory. Flora eventually rebuilt her page around eye contact videos, affirmations, live streams, stretch and meditation sessions, and reading bedtime stories to subscribers who just want someone there while they fall asleep. Men often arrive looking for porn, but stay for conversation and connection, with some telling her that her content has helped them step back from compulsive porn use. Julia and Flora talk porn addiction, the male loneliness epidemic, boundaries, and what people are really seeking when they pay for intimacy online. Trigger warning: This episode includes discussion of porn addiction, loneliness and mental health. Ready to share your story? Email: [⁠⁠⁠⁠⁠hello@soberlyspeaking.com.au⁠⁠⁠⁠⁠](mailto:hello@soberlyspeaking.com.au) Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. *Soberly Speaking* and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline Creator & Host- [⁠⁠⁠⁠⁠Julia Rangiheuea⁠⁠⁠⁠⁠](https://www.tiktok.com/@juliarangiheuea?is_from_webapp=1&sender_device=pc) Image & Logo- [⁠⁠⁠⁠⁠Jasmine Rule⁠⁠⁠⁠⁠](https://www.instagram.com/jas_rule/?hl=en) Follow Flora on Instagram: [@floratheyogi](https://www.instagram.com/floratheyogi/) In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    26 min
  6. How Childhood Abuse Warped Ash’s Sense of Love (Subscriber Exclusive)

    14 JAN • SUBSCRIBERS ONLY

    How Childhood Abuse Warped Ash’s Sense of Love (Subscriber Exclusive)

    JOIN THE UNSPOKEN: ⁠https://patreon.com/SoberlySpeaking Ash has struggled with addiction for as long as she can remember, tracing her early obsession with food back to kindergarten, later seeking intense and almost manic connections in romantic partners, and then turning to the drug Ice after having her children. When I asked Ash where she thought her addictive nature came from, she revealed that she had been sexually abused from the age of just 12 months old. Ash speaks openly about her childhood trauma and other experiences of sexual abuse, and how these have warped her understanding of love now as an adult. This episode will break your heart. Ash is gentle, resilient, and works on herself every day, even seeking help on her lowest moments, so she can be the best mum possible to her boys. Trigger warning: This episode discusses childhood sexual abuse in detail. Ready to share your story? Email: ⁠⁠⁠⁠⁠hello@soberlyspeaking.com.au⁠⁠⁠⁠⁠ Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 ⁠⁠⁠⁠⁠https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠⁠⁠⁠⁠ Creator & Host- ⁠⁠⁠⁠⁠Julia Rangiheuea⁠⁠⁠⁠⁠ Image & Logo- ⁠⁠⁠⁠⁠Jasmine Rule⁠⁠⁠⁠⁠ In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    38 min
  7. 11 JAN

    (Replay) Closeted, Queer and Jewish: Andrew Moses

    Andrew Moses⁠ grew up as a closeted Jewish gay boy, feeling immense pressure to be academically successful, marry a Jewish woman, and have Jewish children, all while battling the belief that something was fundamentally wrong with him. To fit in, he started using party drugs, masking his true identity and trying to convince everyone, including himself, that he was straight. Over time, his opioid use evolved into a secret crystal meth addiction. It wasn’t until a trip to Costa Rica for his birthday, where he used ayahuasca, that everything changed. Today, Andrew helps other gay men struggling to come off drugs and chem sex, and when asked what advice he would give to a closeted queer person struggling with addiction, his response is not only beautiful but deeply moving. TRIGGER WARNING: This episode contains discussions of sex, substance abuse, internalised homophobia, and the emotional impact of being closeted. Please take care while listening. ⁠Follow Andrew Moses on Instagram⁠ Ready to share your story? Email hello@soberlyspeaking.com.au Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised. The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015 ⁠https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline⁠ Creator & Host- ⁠Julia Rangiheuea⁠ Video & Audio- ⁠Stitch Up Studios ⁠Image & Logo- ⁠Jasmine Rule ⁠In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    51 min

About

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out. 

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