The Self-Confidence Project

The Self-Confidence Project with Kimberly Hill

The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.

  1. 2 DAYS AGO

    Ep#263 - You're Not in Love — You're Just Anxious

    In this episode, I'll be sharing a powerful case study to explain why men not only prefer confident women but also have better and healthier relationships with them. Follow the journey of Mark as he dates two different women and experiences two vastly different dynamics. Discover how confidence and emotional ownership in a partner can create the conditions for a secure, relaxed, and fulfilling relationship.  P.S. If you're a man navigating dating after divorce, don't go it alone. My free masterclass was made for you—learn how to rebuild confidence, attract the right women, and avoid common post-divorce mistakes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ready for tailored support? ⁠⁠Book your 1:1 dating strategy call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let’s map out your next steps. If you’ve ever wished you could just relax and enjoy conversations with women, this is your invitation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need honest feedback on your dating profile so you can start attracting quality matches? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And as always, subscribe, leave your comments, and join the conversation—this is a space for growth, insight, and connection. See you next week,3 Kimberly

    16 min
  2. 15 JAN

    Ep#262 - 4 Ways Men Age Themselves Out of the Dating Pool

    In this episode, I discuss why dating feels more challenging for men in their mid-50s and older, and provide actionable insights to make it easier. Discover the subtle patterns that might be holding you back, and learn how to shift your energy to attract meaningful connections.Today I'll be sharing four key strategies to help you navigate the modern dating world with confidence and ease.  P.S. If you're a man navigating dating after divorce, don't go it alone. My free masterclass was made for you—learn how to rebuild confidence, attract the right women, and avoid common post-divorce mistakes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ready for tailored support? ⁠⁠Book your 1:1 dating strategy call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let’s map out your next steps. If you’ve ever wished you could just relax and enjoy conversations with women, this is your invitation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need honest feedback on your dating profile so you can start attracting quality matches? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And as always, subscribe, leave your comments, and join the conversation—this is a space for growth, insight, and connection. See you next week,3 Kimberly

    13 min
  3. 8 JAN

    Ep#261 - Why Smart Engineer-Minded Men Struggle With Women (& How to Fix It)

    In this episode, I address men who are intelligent, successful, and analytical, specifically those finding dating confusing. I explore why analytical strengths don't translate well into dating and show real-life examples of how this mismatch manifests. I'll guide you on what approaches work in dating without abandoning your intelligence. Learn how to create emotional connections, be present, and invite warmth and curiosity into your interactions. If you're serious about improving your dating life, I also offer complimentary consultations. Tune in to transform your dating approach and build meaningful relationships. P.S. If you're a man navigating dating after divorce, don't go it alone. My free masterclass was made for you—learn how to rebuild confidence, attract the right women, and avoid common post-divorce mistakes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ready for tailored support? ⁠⁠Book your 1:1 dating strategy call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let’s map out your next steps. If you’ve ever wished you could just relax and enjoy conversations with women, this is your invitation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need honest feedback on your dating profile so you can start attracting quality matches? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And as always, subscribe, leave your comments, and join the conversation—this is a space for growth, insight, and connection. See you next week,3 Kimberly

    16 min
  4. 26/12/2025

    Ep#260 - Why Your Dating App Conversations Go Nowhere — And How to Fix It

    Welcome back! In this episode, we'll explore the common struggles men face with dating app conversations that feel dry and lifeless. I'll share why these interactions often fizzle out and provide key insights on how to foster meaningful connections. Learn about the biggest mistakes to avoid, how to inject emotion and personality into your texts, and the best time to ask her out. We also discuss why women's effort is a clear indicator of their interest and why you should move on when it's just not working. Whether you're dating again post-divorce or navigating the modern dating scene, this episode is packed with tips to enhance your online dating experience. P.S. If you're a man navigating dating after divorce, don't go it alone. My free masterclass was made for you—learn how to rebuild confidence, attract the right women, and avoid common post-divorce mistakes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ready for tailored support? ⁠⁠Book your 1:1 dating strategy call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let’s map out your next steps. If you’ve ever wished you could just relax and enjoy conversations with women, this is your invitation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need honest feedback on your dating profile so you can start attracting quality matches? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And as always, subscribe, leave your comments, and join the conversation—this is a space for growth, insight, and connection. See you next week,3 Kimberly

    26 min
  5. 18/12/2025

    Ep#259 - Stop Confusing Intensity With Intimacy (How to Stop Making Painful Dating Decisions)

    In this episode, I'll be sharing essential insights on why the intense feelings you might experience when dating after a divorce, separation, or the end of a long-term relationship are often misinterpreted as love. You'll learn the signs of nervous system activation versus genuine intimacy, how the anxious-avoidant rollercoaster can affect your relationships, and tips to differentiate between short-term excitement and lasting love. This episode is packed with practical advice to help you break the cycle of confusing intensity with intimacy and move towards healthy, fulfilling relationships. P.S. If you're a man navigating dating after divorce, don't go it alone. My free masterclass was made for you—learn how to rebuild confidence, attract the right women, and avoid common post-divorce mistakes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ready for tailored support? ⁠⁠Book your 1:1 dating strategy call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let’s map out your next steps. If you’ve ever wished you could just relax and enjoy conversations with women, this is your invitation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need honest feedback on your dating profile so you can start attracting quality matches? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And as always, subscribe, leave your comments, and join the conversation—this is a space for growth, insight, and connection. See you next week,3 Kimberly

    25 min
  6. 11/12/2025

    Ep#258 - Signs She Wants You To Ask Her Out

    In this episode, I'll be sharing the subtle signs and signals that indicate a woman is interested in you. Many men wish dating were more straightforward, but understanding female interest requires recognizing patterns in body language, verbal cues, and situational signs over time. I'll walk you through these key indicators, why women signal instead of directly pursuing, and how to confidently respond to these signals. Perfect for men re-entering the dating scene, especially after a divorce or long-term relationship, this guide will help demystify the dating world and enhance your relational success. Plus, get tips on communication with my audio masterclass.  P.S. If you're a man navigating dating after divorce, don't go it alone. My free masterclass was made for you—learn how to rebuild confidence, attract the right women, and avoid common post-divorce mistakes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ready for tailored support? ⁠⁠Book your 1:1 dating strategy call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let’s map out your next steps. If you’ve ever wished you could just relax and enjoy conversations with women, this is your invitation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need honest feedback on your dating profile so you can start attracting quality matches? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And as always, subscribe, leave your comments, and join the conversation—this is a space for growth, insight, and connection. See you next week,3 Kimberly

    21 min
  7. 04/12/2025

    Ep#257 - Divorced Men: This Is Why You Feel So Alone (And How To Regain Yourself)

    In this episode, I'll be sharing an important discussion about the intense feelings of loneliness that men often experience after a divorce. You'll learn that these feelings are natural reactions to the disruption of your attachment system. I'll explain why this loneliness feels so powerful for men and how you can respond to it constructively. I'll guide you on how to avoid falling into the traps of desperation or unhealthy relationships. Understand the importance of reconnecting with yourself and your social infrastructure first before diving back into romantic relationships. Join me as we navigate the complexities of post-divorce recovery and emotional growth.  P.S. If you're a man navigating dating after divorce, don't go it alone. My free masterclass was made for you—learn how to rebuild confidence, attract the right women, and avoid common post-divorce mistakes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ready for tailored support? ⁠⁠Book your 1:1 dating strategy call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let’s map out your next steps. If you’ve ever wished you could just relax and enjoy conversations with women, this is your invitation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need honest feedback on your dating profile so you can start attracting quality matches? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And as always, subscribe, leave your comments, and join the conversation—this is a space for growth, insight, and connection. See you next week,3 Kimberly

    21 min
  8. 28/11/2025

    Ep#256 - How To Create That "Spark!" (Must Listen For Men)

    In this episode, I'll be sharing insights into a common problem faced by divorced men in their 40s, 50s, and 60s: feeling disconnected from their inner spark and erotic identity. We'll discuss how routine, stress, and emotional disconnection during long-term marriages can shut down one's erotic system. More importantly, I'll guide you through methods to reawaken your internal erotic energy, reclaim your confidence, and build a life that naturally attracts excitement and chemistry. P.S. If you're a man navigating dating after divorce, don't go it alone. My free masterclass was made for you—learn how to rebuild confidence, attract the right women, and avoid common post-divorce mistakes. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch it here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ready for tailored support? ⁠⁠Book your 1:1 dating strategy call with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let’s map out your next steps. If you’ve ever wished you could just relax and enjoy conversations with women, this is your invitation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need honest feedback on your dating profile so you can start attracting quality matches? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Look here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And as always, subscribe, leave your comments, and join the conversation—this is a space for growth, insight, and connection. See you next week,3 Kimberly

    21 min

About

The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.

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