#Unbothered Podcast

Audrey Anderson & Sara Crow

#๐•ฆ๐•Ÿ๐•“๐• ๐•ฅ๐•™๐•–๐•ฃ๐•–๐•• ๐•ก๐• ๐••๐•”๐•’๐•ค๐•ฅ แดกษชแด›สœ แด€แดœแด…ส€แด‡ส & sแด€ส€แด€ ๐™๐™ค๐™ฌ ๐™ฉ๐™ค ๐™—๐™š ๐™ช๐™ฃ๐™—๐™ค๐™ฉ๐™๐™š๐™ง๐™š๐™™ & ๐™ช๐™ฃ๐™–๐™ฅ๐™ค๐™ก๐™ค๐™œ๐™š๐™ฉ๐™ž๐™˜๐™–๐™ก๐™ก๐™ฎ ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ส€แด‡แด€สŸ แด›แด€สŸแด‹. แดขแด‡ส€แด sสœส€ษชษดแด‹ษชษดษข. แดŠแดœsแด› แด›สœส€ษชแด ษชษดษข. Email us @ unbotheredpodcast2025@gmail.com to inquire about being a guest on the show!

Episodes

  1. A Little Q&A

    15/09/2025

    A Little Q&A

    Summary In this episode, Audrey and Sara engage in a heartfelt discussion about personal growth, identity, and the challenges of motherhood. They explore what it means to be strong on hard days, the journey to finding one's true self, and the importance of imagination from childhood. The conversation delves into the surprising strength found in overcoming adversity, particularly in the context of divorce, and how motherhood empowers personal growth. They also touch on the significance of letting go of others' opinions and embracing authenticity, while sharing their daily habits and mindset practices that contribute to their well-being. Takeaways Discovering one's identity can be a long process. Imagination from childhood can fuel creativity in adulthood. Surviving tough times can reveal inner strength. Motherhood brings a new sense of power and responsibility. Letting go of others' opinions is essential for authenticity. Daily habits play a crucial role in personal growth. Consistency is key to achieving health and wellness goals. Gut health significantly impacts mental well-being. Personal growth often occurs during challenging times. Chapters 00:00 Navigating Hard Days: The Definition of Strength 03:06 Finding Identity: The Journey to Being Unapologetically Yourself 07:31 Embracing Womanhood: Lessons from Girlhood 09:24 Surprising Strength: Overcoming Divorce and Personal Growth 15:43 The Power of Motherhood: Growth Through Parenting 18:07 Letting Go of Others' Opinions: Embracing Authenticity 22:38 Daily Habits for a Thriving Mindset

    27 min
  2. Welcome to the #Unbothered Podcast: Allow Me to Introduce Myself

    01/09/2025

    Welcome to the #Unbothered Podcast: Allow Me to Introduce Myself

    In the inaugural episode of the hashtag unbothered podcast, hosts Audrey and Sara introduce themselves and share their journey of friendship, collaboration, and personal growth. They discuss their backgrounds, the birth of their business in the gut health space, and their mission to empower women to live unapologetically. The episode emphasizes the importance of gratitude and reflection in overcoming challenges and fostering a positive mindset. Takeaways Audrey and Sara have been friends since childhood. They both have unique backgrounds that contribute to their podcast. The podcast aims to empower women and promote personal growth. They emphasize the importance of gut health in their lives. Their collaboration began through a shared interest in gut health products. They want to create a fun and engaging space for listeners. The podcast will feature a mix of personal stories and broader topics. Gratitude plays a key role in their personal journeys. They plan to keep episodes around 30 minutes long. The podcast is a creative outlet for both hosts. Titles Unbothered Beginnings: Meet Audrey and Sara Empowering Women: The Mission of the Podcast Chapters 00:00 Introduction to the Podcast 01:38 Meet the Hosts: Audrey and Sara 03:32 The Journey of Friendship and Collaboration 06:16 Gut Health and Business Ventures 09:35 Mission Statement and Podcast Goals 12:24 Personal Growth and Overcoming Challenges 15:16 Gratitude and Reflection

    19 min

About

#๐•ฆ๐•Ÿ๐•“๐• ๐•ฅ๐•™๐•–๐•ฃ๐•–๐•• ๐•ก๐• ๐••๐•”๐•’๐•ค๐•ฅ แดกษชแด›สœ แด€แดœแด…ส€แด‡ส & sแด€ส€แด€ ๐™๐™ค๐™ฌ ๐™ฉ๐™ค ๐™—๐™š ๐™ช๐™ฃ๐™—๐™ค๐™ฉ๐™๐™š๐™ง๐™š๐™™ & ๐™ช๐™ฃ๐™–๐™ฅ๐™ค๐™ก๐™ค๐™œ๐™š๐™ฉ๐™ž๐™˜๐™–๐™ก๐™ก๐™ฎ ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ส€แด‡แด€สŸ แด›แด€สŸแด‹. แดขแด‡ส€แด sสœส€ษชษดแด‹ษชษดษข. แดŠแดœsแด› แด›สœส€ษชแด ษชษดษข. Email us @ unbotheredpodcast2025@gmail.com to inquire about being a guest on the show!