Weightlifting House

Weightlifting House
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Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting. Here you go! 👇 Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Watch live weightlifting https://weightliftinghouse.tv/

  1. 13 hr ago

    How we sponsor athletes, Akbar's 256kg jerk, and a hot take! Q&A

    In this week's main show Seb and Nick answer your questions. They break down sponsorship deals, analyse the recent jerk battle between Olympic champions Akbar Djuraev and Liu Huanhua, and discuss a Commonwealth Games fan hot take. All of that, and more, in this week's episode of the WLHOUSE podcast. Shop Core https://store.weightliftinghouse.com/collections/core Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

  2. 3 days ago

    This 190kg Snatch Makes Abdo One of The Best Ever | WLHOUSE News Show

    Get Early Access to the Core Range - https://store.weightliftinghouse.com/pages/sms-confirmation Abdo Younes made the best block snatch of all-time at 190kg, but who else has hit some impressive block snatches? We also look at Iryna Dombrovska's and Miranda Ulrey's big block lifts, Akbar Djuraev's weekly upload haul, and much, much more.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Chapters: 00:00 On this week's episode 01:57 Abdo's historic 190kg block snatch 06:27 Yeison Lopez 210kg 2+1 07:23 Pan Yunhua 155/210 08:11 Marin Robu wins Bundesliga 08:34 Khambao 95/120 at -53! 09:26 Mirana Ulrey 100kg snatch! 120kgx5 jerk 11:10 Sebastian Olivares front squats 190x3 12:33 Josaline Gonzalez 125kg CJ 12:53 Ali Alipour 220kg CJ 13:31 Minni Hormavirta 135kg CJ at 17! 14:14 Dombrovska 118kg block snatch! 15:19 Bella Brown 132kg CJ 15:59 Olivia Reeves 150kg clean & jerk 17:02 Matheus 210kg (2+2)  hang + jerk 18:04 The Akbar Djuraev section   19:44 Lasha's surprising 130kg muscle snatches 21:49 Commonwealth Games mini highlights

  3. 5 days ago

    The Winningest Losers - Building Our Best Teams Possible

    In this week's episode Seb and Nick create their own teams out of athletes who have never been on the podium in the total at the World Championships. Who was able to build the best team? Let us know! Core early access sign-up - https://store.weightliftinghouse.com/pages/sms-confirmation Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

  4. 30 Jul

    Lasha is Actually Back! But Can He Win? | WLHOUSE News Show

    Lasha is officially back in the gym for his comeback - but can he win? Meanwhile Olivia Reeves has cleaned 160kg again, Rahmat cuts to -75kg, and Team Iran complete a test event! All of that, and more, on this week's episode of the Weightlifting House News Show.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz 00:00 On this week's episode 00:45 Lasha's Return - can he do it? 02:47 Rahmat goes to -75! 04:35 Akbar's biggest lifts! 07:03 Yang Jae 270kg front squat 07:12 Rebeka Ibrahima 92/108 08:14 Chen Po-jen 230kg clean & jerk 09:03 Keydomar's 231kg jerk 10:07 Olivia Reeves 160kg clean 10:53 Sara Samir 152kg clean & jerk 11:44 Solfrid Koanda 160kg 2x3 front squats 12:30 Iranian national test event 15:19 Ali Alipour could beat Karlos

  5. 24 Jul

    Who Would Make the Most Exciting Comeback?

    On this week's episode of the Weightlifting House podcast Seb and Nick answer audience questions, including: Who would make the most exciting comeback? Which company is our biggest competitor? Who are the best lifters from each continent? And more! Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

  6. 22 Jul

    The Gigachad vs Akbar Battle Is Heating Up! | WLHOUSE News Show

    In this episode of the WLHOUSE News Show we cover the heated rivalry between Akbar Djuraev and Liu Huanhua, Ella Nicholson's insane 118kg snatch, Chen Po-jen's 200kg hang, a new 270kg jerker, and much, much more. Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Chapters: 00:00 On this week's episode 00:37 Akbar vs Liu Huanhua 05:20 Luis Lauret 190kg deficit snatch 05:58 200kg hang snatch - Chen Po-jen 06:31 Kolbi Ferguson 270kg front squat? 07:05 Sara Samir 126kg block snatch 08:08 Maelyn Michel 102kg snatch 08:21 Yeison Lopez 175/220! 09:40 Abdo Younes 171kg snatch 10:14 He Yueji 150kg UWR snatch 11:14 Ian Albert 201kg jerk 11:59 Miranda Ulrey 116kg x5 jerk?!? 12:35 Mihaela Cambei training 13:27 Andreea Cotruta 90kg x2 snatch 13:37 200kg squat by Rustamova 14:03 Sophie Shaft 110/134 14:39 Ella Nicholson 118kg snatch! 15:55 Brayan Ibanez 218kg BTN jerk 16:55 Etta Love 227kg squat 17:14 Iranian super battle 19:08 Hotfrid squats 230kg for 2! 19:29 Ya boi MAO 270kg jerk 20:24 Seine Stowers 147kg clean & jerk 20:44 16 year old 110kg snatch!

  7. 17 Jul

    Solo Show | The Best & Worst Days in WLHOUSE History!

    Seb is back on the mic after a short hiatus with a solo show. In this episode he answers questions from the audience, including the best and worst days in WLHOUSE history, the interesting things you see weightlifters getting up to at competition, and whether Akbar or Huanhua will win in Ningbo. All of that, and more, on this week's podcast.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

  8. 17 Jun

    Yeison Lopez Reveals His New 85kg Form at Colombian Nationals | WLHOUSE News Show

    In this week's episode of the WLHOUSE News Show we cover the Colombian National Championships, Keydomar Vallenilla's break-out performance, and some heavy training lifts from Seine Stowers, Iryna Dombrovska, Liu Huanhua, and more.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Chapters: 00:00 In this episode 00:21 Keydomar 220kg clean & jerk 01:46 Liu Huanhua 230kg clean & jerk 03:13 Colombian National champs 03:34 Yeison Lopez at -85kg 04:43 Julieth Rodriguez 115kg snatch 04:54 Maria Mosquera 118kg snatch! 05:29 Edinson 215kg clean & jerk 05:50 Iryna Dombrovska 100kg x3 06:29 Nishikawa 165/202 06:49 Tatsuma 141/167 07:04 Mattie Rogers 151kg x10 squat 07:55 Simone Abati 170kg x2 snatch 08:20 Matyna Dolega 140kg x2 front suqat 09:20 Maddie Staniszewski 130kg squat jerk 09:59 Ouissal Ikhlef 125kg snatch! 10:54 Seine Stowers 185kg front squat 11:33 Sanele Mao 240kg clean & jerk 12:27 Rakuei Azuma 300kg back squat 12:59 Miranda Ulrey 124kg jerk 13:45 Julio Mayora 152/191

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Hosts & Guests

About

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting. Here you go! 👇 Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Watch live weightlifting https://weightliftinghouse.tv/

Information

  • Creator
    Weightlifting House
  • Years Active
    2017 - 2026
  • Episodes
    717
  • Rating
    Explicit
  • Copyright
    © Weightlifting House
  • Show Website
    Weightlifting House