Disco Media

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Channel • 2 Shows

Health & Fitness

Health & Fitness

Updated weekly
Entrepreneurship

Entrepreneurship

Updated weekly

24/04/2024

155 | On the Content Struggle Bus? Here's What to Post on IG!

Answering a big question today that I got from one of YOU…what exactly to be posting on IG. I’m breaking it down and helping you unlock your new level of content! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now! Grab your Content Planner Freebie! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

24/04/2024

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11 min
31/01/2024

143 | Two Steps to Step Into Something New in 2024

Feeling ready to start something new but also scared to take the first step? This episode is for you! I’ve got two action steps that will help you gain clarity and direction as you think about your new venture. I believe in you! Want IG training + fresh weekly content ideas?! Check out the SOCIAL CEO MEMBERSHIP! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now! GRAB YOUR GOAL MAPPING TEMPLATE + FREEBIE HERE! Are you a content creator and ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

31/01/2024

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15 min
24/01/2024

142 | Add These 3 Things to Your Profile NOW

These 3 things are *must-haves* for your IG profile page! It’s my biggest pet peeve when I don’t see them because they are so simple. Take 10 minutes of action today to add these and ensure that your ideal audience can connect with you! Ready to make content creation simple?! Check out the SOCIAL CEO MEMBERSHIP! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now! GRAB YOUR GOAL MAPPING TEMPLATE + FREEBIE HERE! Are you a content creator and ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

24/01/2024

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10 min
10/07/2024

166 | IG CHALLENGE: What Do People REELy Want? (my reels secret!)

We are going strong in week 4 of our IG growth challenge and this week is so juicy! There’s one thing people want from your reels and content and I’m sharing it today and telling you exactly how to do it! Grab your free content planner here! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

10/07/2024

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12 min
25/10/2023

129 | Three Systems You Need for Your Biz to Run on Autopilot

Can you take vacay as an entrepreneur? What about maternity leave? Here’s what I set up to keep running during my 3 month maternity leave! PLUS a few extra thoughts about the future of this channel! ;) Grab your 20 Digital Product Ideas Freebie! Want IG training + fresh weekly content ideas?! Check out the SOCIAL CEO MEMBERSHIP! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now! Are you a content creator and ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

25/10/2023

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15 min
03/04/2023

13 | Our Bodies Remember

I’m kick-starting sexual assault awareness month with talking about how trauma is stored in the body and not so much in the mind. I will be uncovering how talk therapy only works so much and resources that will help you step into your body. You need to feel to heal. You need to get back in touch with your body. Your body holds all the memories. Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self Follow and tag me on IG: @healwithmegan Find more resources and ways to work with me at megansaenz.com. If you enjoyed this episode, leave a review or screenshot this episode and tag @healwithmegan on IG Stories.

03/04/2023

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15 min
15/03/2023

97 | Maximize Your Content // Minimize Your Effort

Heading toward burnout? Time to make a change! Here’s how to maximize your content creation efforts without spinning your wheels in vain! Join the Social CEO Membership before it launches for only $10! Receive monthly IG and business growth trainings plus weekly trending audio and content ideas and prompts to help you grow your business with ease! Grab the updated 2023 Freebie Content Planner Learn how to build and grow a profitable email list with my training, Email Queen! Ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

15/03/2023

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14 min
04/09/2023

30 | A Guided Meditation to Become Your Authentic Self

We live in a world where we often lose ourselves because we become so ingrained in societal standards. I have created my very own original meditation on being your authentic self. Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self Follow and tag me on IG: @healwithmegan Find more resources and ways to work with me at megansaenz.com. If you enjoyed this episode, leave a review or screenshot this episode and tag @healwithmegan on IG Stories.

04/09/2023

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9 min
04/10/2023

126 | Let’s Build Your Personal Brand

Your personal brand is the key to your business and earning income online. I’m teaching you the four steps to take to create a solid brand foundation! Grab your 20 Digital Product Ideas Freebie! Want IG training + fresh weekly content ideas?! Check out the SOCIAL CEO MEMBERSHIP! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now! Are you a content creator and ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

04/10/2023

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20 min
26/10/2022

Use These 4 Tools to Automate Your Business

Start using these four tools to automate your business! The more daily tasks and admin work your can put on autopilot, the better! Did this episode help you? Leave me a 5 star review! Download your BIZ OWNER BUCKET LIST FREEBIE Learn how to build and grow a profitable email list with my training, Email Queen! Ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

26/10/2022

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16 min

Amplifying the voices of female entrepreneurs and creatives!