rova

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Kanaal • 29 programma’s

Opvoeding

Opvoeding

Wekelijks bijgewerkt
Gezondheid en fitness

Gezondheid en fitness

Wekelijks bijgewerkt
Nieuwscommentaar

Nieuwscommentaar

Maandelijks bijgewerkt
Politiek

Politiek

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Komedie

Komedie

Maandelijks bijgewerkt
Huis en tuin

Huis en tuin

Maandelijks bijgewerkt
Komedie

Komedie

Bijgewerkt 22-08-2025

05-11-2025

End your fight with food | Claire Turnbull

In our fast-paced, image-oriented world, it's no surprise that our relationship with food - especially as our bodies change in midlife - can sometimes be fraught. In this kōrero, Claire Turnbull, a seasoned nutritionist and author of, End Your Fight with Food, opens up about her personal challenges and provides insights into the complex world of eating, self-image, and holistic well-being. We dive into some of her key teaching to inspire and guide us toward a healthier relationship with our bodies, brains and plates. This episode tackles some confronting topics - if you need help, contact Lifeline on 0800 543 354 or text 4357 (HELP) (available 24/7). Or get in touch with Eating Disorders Association of New Zealand if you need help finding a private provider in your area by phoning Ph 0800 2 EDANZ or emailing info@ed.org.nz Support the show: ⁠greyareas.nz/support⁠ Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Learn more about your ad choices. Visit megaphone.fm/adchoices

05-11-2025

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1u 23m
21-09-2022

My Money Don't Jiggle Jiggle, It Folds | Mary Holm + Te Waka McLeod

Mary Holm is a bit of an institution. Her long-standing finance columns, radio appearances and down to earth books on savings and investment, have helped demystify what can be a daunting topic for so many. I'm particularly struck by her encouraging and reassuring tone. Money doesn't have to be a burden, and that's a view shared by my good friend and first returning podcast guest Te Waka McLeod who's working with whānau in Taranaki to build financial stability. She shares what her late mother taught her about money, as well as offers insight into Te Ao Māori values around the topic. Catch Te Waka in the last episode of Season 01 - 'Inevitable grief'. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support Learn more about your ad choices. Visit megaphone.fm/adchoices

21-09-2022

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1u 5m
10-01-2023

Ep#2 Kitchen Renovations with Annika from Rowson Kitchens

Discover the latest trends and expert insights on kitchen design with our latest episode of the podcast. Join Dunc as he breaks down the cost of a kitchen renovation and hear from award-winning designer Annika from Rowson Kitchens as she shares her controversial thoughts on kitchen design. Jen also shares her knowledge on budget-friendly kitchen renovation options and the differences between mid-level and high-end kitchen designs. Tune in now to elevate your kitchen renovation game and visit our website for more information and links related to this episode. Give us a follow on Instagram @renovationnationclub and submit your episode questions to us there! You can also follow Jen @renovatewithjenjones and Dunc @duncanheyde.

10-01-2023

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40 min
20-08-2024

The OCR, Welfare and Disability Sanctions and 7aa | GUESTS: Barbara Edmonds & Karen Chhour

Kia Ora Aotearoa! Welcome to The Working Group, New Zealand's top political podcast not funded by NZ on Air. I'm your host, Martyn Bradbury, editor of The Daily Blog. Joining me tonight: Damien Grant - libertarian liquidator and Cthulhu of Capitalism. Barbara Edmonds - Labour Party Finance Spokesperson Karen Chhour - The Minister for Children and ACT MP Tonight's issues: Orr blinks and slashes the OCR as NZ Economy melts down - what happens next? Welfare and Disability sanctions - will do what exactly? The repeal of 7aa - will it save our kids? ---------------------------------------------------------------------------------------------------------------------- TEXT: Working to 3598 Watch on YouTube Watch on X Watch on Instagram Check out the Social Media Learn more about your ad choices. Visit megaphone.fm/adchoices

20-08-2024

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1u 2m
29-02-2024

Behind the scenes of 'Dark City: The Cleaner ' with Cohen Holloway and Chelsie Preston Crayford

Today I'm joined by Cohen Holloway and Chelsie Preston Crayford as they shed light on the murky depths of their latest drama series, "Dark City: The Cleaner". Cohen and Chelsie peel back the curtain on their gritty roles, and reveal the reality of on-set trials, from the mental stamina required for intense scenes to the camaraderie that flourishes even in the darkest of narratives. Their insights cast a revealing glow on the complexities of navigating New Zealand's film industry, an ecosystem of talent and perseverance shaped by the pandemic's uncertainties and the drive to tell compelling stories despite financial hurdles. We also reflect on the allure of shared cinematic experiences, now threatened by the rise of digital streaming. The conversation emphasises the vital role audiences play in keeping the spirit of community alive within the arts. When moviegoers champion local narratives and gather in theatres, they uphold a tradition as timeless as storytelling itself, ensuring that the flame of collective imagination continues to burn bright. Learn more about your ad choices. Visit megaphone.fm/adchoices

29-02-2024

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46 min
23-04-2025

A relational world - Part 1 | Dame Anne Salmond

In this first part of our kōrero, I sit down with Dame Anne Salmond—a thinker whose mind is vast, and whose heart is very much rooted in the soil of Aotearoa. Dame Anne is an anthropologist, writer, and one of our most decorated scholars, but what shapes her most is relationship - whakapapa, whenua, and whānau. We start where all good conversations should: at the kitchen table. Dame Anne tells me about her wild and wonderful upbringing in a family of nine kids, where dinner was frequently like a full-blown debate club, and learning happened between bites. We talk about difference - political, personal - and why being able to think, laugh and disagree together is something worth holding on to. She also shares the love story behind Waikereru, Longbush Reserve, the eco-sanctuary she and her husband Jeremy created near her childhood haunts on the outskirts of Gisbourne, and how that land became a place of healing, beauty, and belonging for them both. This part of the conversation is full of life - stories of childhood, whakapapa, parenting, joy, grief, restoration, and deep connection to place. It's the foundation for the rich ideas we explore in part two. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support Learn more about your ad choices. Visit megaphone.fm/adchoices

23-04-2025

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1u 5m
18-04-2025

Puberty, power and progress with Dr Stacy Sims

In this episode of Untidy, Matilda and Hannah are joined by internationally renowned exercise physiologist and nutrition scientist Dr Stacy Sims — a trailblazer on a mission to revolutionise how women train, eat, and perform. Known for her viral TED Talk “Women Are Not Small Men”, bestselling book Roar, and over 100 peer-reviewed papers, Stacy has dedicated her career to closing the gender gap in sports science. In this conversation, she dives into the often-overlooked physiological and emotional challenges girls face during puberty — challenges that are too often misunderstood or ignored, causing many to lose confidence and drop out of sport. With her new course NEXT GEN, Stacy is focused on educating coaches and parents to better support developing girls. She explores how puberty impacts performance, confidence, and injury risk, and why it’s crucial to rethink how we train and talk to our daughters. From the damaging effects of language like “girl pushups” and “sissy squats,” to the ripple effects of diet culture and uniform design, Stacy highlights the changes we need to make — and how to do it. This episode is a rallying cry to shift the culture around girls’ health, sport, and self-image — and to give them the tools, language, and support they deserve. Links and resources discussed in the show: Dr Stacy Sims – Courses & Resources Follow Dr Stacy Sims @drstacysims. Book: Roar by Dr Stacy Sims Book: Welcome to Your Period – Yumi Stynes & Dr. Melissa Kang Where to watch: Girls Can’t Surf – Documentary Banff Centre Mountain Film Festival On Demand If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community — share an episode with a mate, and chuck us a 5-star review — it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! — Hannah & Matty xx Don’t forget! Untidy is made for YOU — the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order. See omnystudio.com/listener for privacy information.

18-04-2025

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1u 7m
30-04-2025 · BONUS

BONUS: ADHD and the hormone house of cards | Dr Greg Finucane

In this bonus episode of Grey Areas, we bring you the full interview with neuropsychiatrist Dr Greg Finucane for episode 1 of this season, ‘When ADHD meets perimenopause’. A conversation that turned out to be unexpectedly emotional – and incredibly clarifying. We talk about why so many women, including me, are getting diagnosed with ADHD in midlife, and how perimenopause can cause the carefully stacked house of cards that is our coping mechanisms to start to fall. Greg and I tackle what’s happening in the brain, how diagnostic systems work (and sometimes don’t), and whether ADHD is really a disorder – or just a different way of being in the world. This episode is personal. I share parts of my own story: the grief, the relief, the letting go of old narratives. We also talk meds, stigma, late diagnosis, and how many of us have spent decades holding ourselves to impossible standards. If you've ever found yourself asking “what’s wrong with me?” – or wondering if it’s too late to figure it out – this conversation is for you. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support Learn more about your ad choices. Visit megaphone.fm/adchoices

30-04-2025 · Bonus

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58 min
28-05-2024

REX May 29th - Justin Lawrence from Silver Fern Farms, Stihl Timbersports World Champion Jack Jordan, Richard McIntyre from Federated Farmers, and Netspeed Managing Director Stan Rivett

On today's podcast, Dom talks with Silver Fern Farms 5th Quarter Group Manager Justin Lawrence about its history, contribution to the sector and applications for the future... He talks with three-time Stihl Timbersports World Champion Jack Jordan about beating his own world record, his training regime and his King Country farm... He talks with Richard McIntyre from Federated Farmers about the Parliament v Feds rugby fundraiser in Gisborne and Feds' call for an independent inquiry into rural banking... And he catches up with Netspeed Managing Director Stan Rivett about its Moving Day specials and its IoT trackers. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.

28-05-2024

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46 min
10-09-2024

Luxon Blames MMP, Speed Limits & Trump vs Harris | GUESTS: Simon Wilson & Simon Court

Kia Ora Aotearoa! Welcome to The Working Group, New Zealand's top political podcast not funded by NZ on Air. I'm your host, Martyn Bradbury, editor of The Daily Blog. Joining me tonight: - Damien Grant - libertarian liquidator and Cthulhu of Capitalism. - Simon Court - ACT Party MP - Simon Wilson - NZ Herald columnist Tonight's issues:Issue 1 - God hates ACT while Luxon blames MMP for Treaty Principles Referendum Issue 2 - Has National weaponised our impatience to raise speed limits on roads they can't pay for? Issue 3 - China and deflation Issue 4 - Trump vs Harris first debate----------------------------------------------------------------------------------------------------------------------TEXT: Working to 3598 Check out the Social Media - https://bento.me/theworkinggroup Learn more about your ad choices. Visit megaphone.fm/adchoices

10-09-2024

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1u 3m

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