The Good Glow

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Kanaal • 3 programma’s

Gezondheid en fitness

Gezondheid en fitness

Maandelijks bijgewerkt
Geestelijke gezondheid

Geestelijke gezondheid

Wekelijks bijgewerkt
Gezondheid en fitness

Gezondheid en fitness

Maandelijks bijgewerkt

3 FEB

'My Parent Is So Controlling, Please Help'

In light of what is happening with the Beckham's, this episode couldn't be more relevant right now. This will help us understand family dynamics and the root cause of this particular problem that many families face. This listener who moved abroad feels conflicted between independence and her parent’s need for control. Despite knowing the behaviour comes from fear and unresolved issues, judgement leaves them doubting themselves. They feel torn and felt compelled to get in touch.Gerry introduces his A–C–E framework (Accept, Change or Exit), offering practical ways to set boundaries, shift emotional patterns and build relationships rooted in compassion rather than resentment. Thank you to the HIA.ie for supporting Better Days.

3 feb

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33 min
09-03-2025

The Good Glow - Millie Mackintosh - Bad Drunk

From the outside looking in, Millie Mackintosh seems to have it all—beautiful kids, a gorgeous husband, and a picture-perfect life. But today, Millie shares with the world that behind the curtain she was a Bad Drunk. For a long time, Millie convinced herself she didn’t have a problem, numbing her pain with alcohol. But three years ago, things spiraled to the point where she knew she had to make a change. Today, we talk about Millie’s rock bottom, how press photos nearly broke her, her past relationship with Professor Green, attending her first AA meeting, and how speaking her truth has finally set her free. Millie's Book - Bad Drunk AA Ireland Samaritans phone number - 116123

09-03-2025

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43 min
29 JAN

We’ve lost someone deeply important & the way each of us is grieving couldn't be more different.

'We’ve lost someone deeply important to us and the way each of us is grieving couldn't be more different. Some of us want to talk constantly. Some of us don’t and it’s becoming harder to coexist without tension. Now we feel towards each other. Small things turn into arguments because underneath it all we're all hurting just in different ways. I find myself thinking, why can't I cope like them? Or why can't they see how hard this is for me? Then I feel guilty for thinking that. I can't stop thinking about my mum who has died. What would she think?' Thank you to the HIA.ie for supporting Better Days this season.

29 jan

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28 min
02-12-2025

Soul Sisters - Louise McSharry, Love Letters & Soul Misters

This week, we get into winter as a 'season of storage,' why slowing down actually makes sense, and on a difficult week, how helping other people can sometimes be the quickest way out of our own heads. There's more washing machines exploding, Chinese granny wisdom and who's been sleeping in Claire's bed?! Thank you Colgate for supporting Soul Sisters this season.

02-12-2025

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43 min
19 JAN

'I Must Admit That Sometimes I Find Myself Thinking About My Ex'

'I'm in a long term relationship, we have kids and honestly things are fine. We get on, we're good parents, there's no big issue but I can't shake a feeling that sometimes I'm missing something. My relationship with my husband feels comfortable and safe, but sometimes it feels flat. I don't want to blow my life chasing some sort of an electric relationship that might not even be real. And I must admit that sometimes I find myself thinking about my ex...' Gerry and Georgie are back for a deep conversation about the ups and downs of long term relationships, how people can evolve together and how we can dig deep to do the work before giving up. Thank you HIA.ie for the support this season.

19 jan

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33 min
17-12-2024

Soul Sisters - Fearne Cotton, Christmas Parties & Barry Keoghan

This week, we speak about Fearne Cotton's announcement that her marriage is over, Christmas parties and how to stay centred this year, Barry Keoghan and Sabrina Carpenter and so much more. Thank you so much Colgate Georgie's cheese barClaire's course

17-12-2024

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36 min
23-03-2025

The Good Glow - Trinny Woodall

Jingle All The Way at the National Concert HallTrinny Woodall is an icon who has built a $75 million a year beauty empire. She started her brand Trinny London at her kitchen table and now she's known all over the world with over a million customers in 180 countries. She features on the Forbes 50 over 50 list and is passionate about female empowerment. And so, I hope you enjoy this 30 minute pep talk from one of the world's most inspiring women. When you listen to this, you'll feel like you can take on anything. I hope you enjoy.Thank you Electrosal for supporting The Good Glow this season.

23-03-2025

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38 min
12 JAN

'I Feel Insecure, Jealous & Her Success Is Making Me Question My Life'

'My friend is thriving, a new job, new confidence. I love her but instead of feeling happy I feel insecure and jealous. Her success makes me question my own life and when things don't work out for me as they 'should' I feel angry at myself. How do I work through these emotions without feeling angry or pushing her away.'This is the most fascinating episode about manifesting, vision boards, and how to ACTUALLY attract the life you want. MAGIC. Big thanks to The Health Insurance Authority for supporting Better Days this season.

12 jan

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26 min
18-11-2025

Soul Sisters - Airports, Auras & Rage Cleaning

Come to Georgie's Christmas Show In this episode, Georgie and Claire dive into winter moods, tiny joys and why the way we react can change everything. Georgie shares how Jamie struggles with the darker months, Claire talks an explosive moment at Kerry airport and why she now sees delays as little energetic signposts. Thank you Colgate for supporting Soul Sisters this season.

18-11-2025

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40 min
26 JAN

Why Do I Keep Myself Small?

Why do I keep myself small and how can I step out of my comfort zone into the life I dream of? This podcast is brought to you with thanks to HIA.ie

26 jan

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35 min

The Good Glow Productions proudly brings you The Good Glow, The Good Glow Health, Soul Sisters and now, our brand new podcast Better Days. With over 10 million downloads, we make content to inspire you to live fully.

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The Good Glow

Topprogramma’s

'My Parent Is So Controlling, Please Help'

The Good Glow - Millie Mackintosh - Bad Drunk

We’ve lost someone deeply important & the way each of us is grieving couldn't be more different.

Soul Sisters - Louise McSharry, Love Letters & Soul Misters

'I Must Admit That Sometimes I Find Myself Thinking About My Ex'

Soul Sisters - Fearne Cotton, Christmas Parties & Barry Keoghan

The Good Glow - Trinny Woodall

'I Feel Insecure, Jealous & Her Success Is Making Me Question My Life'

Soul Sisters - Airports, Auras & Rage Cleaning

Why Do I Keep Myself Small?

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The Good Glow

Topprogramma’s

Topafleveringen

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