Wise Woman Podcast

Erin Rachel Doppelt
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On The Wise Woman Podcast we dive into eastern ritual, western psychology and expert interviews with fierce leaders supporting seekers in creating a life and business of deep soulful nourishment. Episodes feature actionable steps to deepen your spiritual connection, learn a new soul nourishing skill, heal people pleasing wounds, dive into account of the soul (self-study), manifest your soulmate, launch the business of your dreams, become profitable with your soulful work and live a life of freedom instead of the hustle. It all happens here :) Pour yourself a cup of tea and let's hangout! Welcome to The Wise Woman Podcast birthed into the world by Erin Rachel Doppelt. Erin Rachel Doppelt is a spiritual psychology and meditation teacher with her master’s in psychology in education with a spirituality mind body focus from Columbia University Teachers College. She is the author of Nothing Can Stop You: A Revolutionary Guide to Unleash Your Authentic Self. She spent her twenties living in Israel, India, and across Asia and Europe, studying with diverse gurus and yogic educators. Erin is the CEO and founder of the international brand Spiritual Intelligence, which hosts certification trainings and business and spiritual courses to support those looking to live their most unedited, nourished, and soul-authentic life. Erin is the creator of UpLevel Meditation, an active meditation framework supporting those in healing anxiety, depression, and ADD/ADHD and shifting negative thoughts toward the light. She is also the founder of the Align Coaching Certification, where you become a certified meditation teacher and spiritual psychology coach. Erin’s frameworks have been featured by SXSW, NBC, Google, Healthline, and Nike. She is also the host of The Wise Woman Podcast, your place to get insights on Erin’s life, exciting guests, and spirituality and psychology tools to deepen your connection to Self and your most nourished life. She is from Chicago and enjoys traveling the world with her husband, Jon, reading in cafés, drinking strong coffee, and eating ethnic food. You can connect with her on Instagram and TikTok @erinrdoppelt or on her website, erinracheldoppelt.com. Buy the book here https://www.erinracheldoppelt.com/NothingCanStopYou Make sure to connect with her on Instagram & Tiktok @erinrdoppelt www.erinracheldoppelt.com

  1. 22 SEPT.

    118: Food As Prayer & Naturally Nourished Kids with Becki Yoo

    In this episode of the Wise Woman podcast, Erin Doppelt interviews her dear friend Becki Yoo about her new cookbook, Naturally Nourished Kids. They discuss the importance of whole foods in children's diets, the controversies surrounding children's nutrition, the viral soccer mom email controversy, Becki's accidental free birth with her third, and the evolution of Becki's cookbook. Becky shares insights on sneaking supplements into kids' diets, creating a "perfect" meal day for children, and postpartum nourishment traditions. The conversation also touches on the influence of Korean cuisine in Becki's cooking and the significance of involving children in the cooking process. Throughout the episode, Becki emphasizes the importance of nourishing our bodies and honoring the food we eat and food as prayer. Erin highly recommends this cookbook for families looking to raise healthful and happy kiddos.    Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are real food focused functional medicine dietitians on a mission to empower parents to use food-as-medicine. They've created a game-changing cookbook, Naturally Nourished Kids, which blends a low-glycemic anti-inflammatory approach with delicious recipes that connect the dots between nutrition, mood, behavior and overall well-being. From baby led weaning to "making healthy hip", this book offers solutions for every stage of childhood. Miller and Yoo guide parents to confidently navigate the complex world of food with clear goals on how to support balanced minds and bodies through nourishment. Catch Ali and Becki on the Naturally Nourished Youtube channel for bite-sized bi-weekly videos on recipes and functional medicine or dive deep with the Naturally Nourished Podcast with weekly releases. Find more about Ali, Becki, and Naturally Nourished offerings at: www.alimillerRD.com Connect with Ali @AliMillerRD and Becki @BeckiYooRD on social Kids Essentials Bundle: these are the foundational supplements I give my children dailyhttps://alimillerrd.com/products/kids-essentials-bundle Cellular Antiox & Bio-C Plus: these are the formulas I referenced opening a capsule of to put into honey and here is a video of us making the Medicinal Honeyhttps://alimillerrd.com/products/cellular-antioxhttps://alimillerrd.com/products/bio-c-plushttps://www.youtube.com/watch?v=q7RZC8FyxkI Where to find us@beckiyoord on Instagram@alimillerrd on Instagram Alimillerrd.com for supplements, labs, functional medicine consults & programs Naturally Nourished Podcasthttps://www.naturallynourishedrd.com/podcast Naturally Nourished YouTubehttps://www.youtube.com/naturallynourishedRD Naturally Nourished Kids: available now on our website alimillerrd.com or all major booksellers!https://geni.us/NaturallyNourishedKids  FREE Bonus guide to Naturally Nourished Kids: https://alimillerrd.com/pages/naturally-nourished-kids-bonus Bonus Guide IncludesA sneak peek at our Naturally Nourished Kids GuidelinesHow to build a Balanced Smoothie & ShakeLabel Lingo worksheet to decode tricky food packaging3 early access featured recipes from the book3 never-before-seen recipesOur go-to Kids’ Essential SupplementsFunctional Immune Support for times of illnessA ready-to-go Grocery ListOur favorite trusted brands and productsA full 1-week meal plan with food-as-medicine focus

    49 min

  2. 15 AOÛT

    117: How to Manifest a Miracle with Erin Rachel Doppelt Part 2

    In this episode, Erin Rachel Doppelt takes us to Rishikesh, Northern India, where she was studying Ayurveda and discovered first-hand how the universe delivers exactly what you need — even in the most uncomfortable situations. Erin shares a deeply personal story about finding her aligned community, the transformational role of forgiveness, and how a structured forgiveness framework can create profound shifts in the coaching space. We explore the miracle of connection, the science of neuroplasticity, and how to rewire your brain using “I AM” statements that speak directly to the subconscious mind, including insights from Dr. Jeffrey Schwartz on self-directed neuroplasticity. If this episode sparks something in you, now is your moment: secure Early Action Enrollment and save $2,000 to join The Align Coaching Certification™ — the dual certification that trains you to become a Certified Meditation Teacher & Spiritual Psychology Coach. https://www.erinracheldoppelt.com/align-coaching-certification

    25 min

  3. 11 AOÛT

    116: How to Manifest a Miracle with Erin Rachel Doppelt Part 1

    In this inspiring and joy-filled episode, Erin Rachel Doppelt shares one unforgettable miracle from her time living in an ashram in Israel—a story that will leave you in awe of what’s possible when you trust the unseen. She unpacks her Pause, Pray, Pay Attention (PPP) Method, a grounded framework to shift from self-doubt into deep alignment, and sprinkles in a few hilarious personal stories that remind us the miracle path is both profound and playful. If you’re ready to expand your vessel, anchor your desires, and lead others through their own transformation, now is the time to apply for The Align Coaching Certification™. Early enrollment with $2K off ends soon https://www.erinracheldoppelt.com/align-coaching-certification

    29 min

  4. 14 JUIL.

    115: Understanding The Chakra System: An In-Depth Guide to Exploring Each Chakra with Ayurvedic Dr. Sasha Bershadsky

    In this enlightening conversation, Erin Doppelt and Sasha Bershadsky delve into the intricate world of the chakra system, exploring its significance in Ayurveda, western psychology and spirituality. They discuss how each chakra corresponds to different aspects of physical and emotional health, emphasizing the importance of integration and embodiment in personal growth. The dialogue highlights the interconnectedness of the chakras, the role of devotion in spiritual practice, and the necessity of living with an open heart. Through their insights, listeners are encouraged to embrace their desires, cultivate self-awareness, and recognize the divine grace in their experiences.   takeaways: The chakra system is the subtle anatomy that affects physical and mental health. Integration of knowledge into practice is essential for personal growth. The throat chakra is crucial for authentic communication and self-expression. Living with an open heart is vital for emotional health and connection. The third eye chakra allows for intuition and higher vision beyond the material world. Devotion to a higher purpose brings joy and vitality to life. Everything in life is interconnected, and our experiences shape our reality. The quality of our desires reflects our level of consciousness and health. Practicing gratitude aligns us with abundance and joy. Embracing the sacred nature of our desires leads to a fulfilling life. Sasha Bershadsky is a certified Ayurvedic Doctor and yoga teacher (RYT200). After earning her BFA in Communications Design from Syracuse University, she began her career as an Art Director in New York City—where she first discovered Ayurveda.   Sasha completed her Clinical Ayurvedic Specialist certification at the California College of Ayurveda and earned her Ayurvedic Doctor certification from Kerala Ayurveda Academy. Today, she works with clients around the world through her private practice, blending ancient wisdom with modern practicality to support lasting healing.   She’s also the host of Ojas Oasis, a podcast that explores how Ayurveda—the path toward perfect health—fits into the Western world through an integrated lens of timeless tradition and contemporary life. Link to work with Sasha: https://www.ojasoasis.com/book   Here is the link to Erin on Sasha's episode on Apple podcasts: https://podcasts.apple.com/us/podcast/ojas-oasis-with-sasha-bershadsky/id1615242839?i=1000662999890     Here is the link to Erin on Sasha's episode on Spotify podcasts: https://open.spotify.com/episode/2Z4zKNC0Gu5e6EuQzesdxW?si=0e2fa09654db4810   Join Miracles Masterclass: Miracles A Manifestation Masterclass Regulate thyself, Rewire your subconscious, Receive your desiresFriday, August 1st 12pm ET & Monday, August 4th at 12pm ET Join this free two day live masterclass to expand your vessel, rewire your beliefs, and manifest what your soul truly desires. Learn to receive from regulated alignment, embody your legacy, and explore miracles through Eastern ritual, Western psychology, Kabbalah, and a 40-day spiritual practice https://www.erinracheldoppelt.com/miracles  Become a certified meditation teacher and spiritual psychology coach with Erin in The Align Coaching Certification™ Apply Here https://www.erinracheldoppelt.com/align-coaching-certification

    1 h 4 min

  5. 15 JUIN

    114: Navigating Volatile Times Ahead, Escaping The Matrix & Truth-Telling with Danielle Paige

    In this enlightening conversation, Erin Doppelt and Danielle explore the profound journey of spiritual awakening, the intricacies of astrology, and the concept of the matrix that shapes our reality. They delve into the significance of faith, Judaism, the nature of tests, and the interconnectedness of the universe and God. The discussion also touches on past lives where Danielle was a Rabbi, ancestral connections, and the impact of current events in Israel & Gaza on consciousness and awareness. In this conversation, Danielle shares her emotional journey amidst global turmoil, discussing the impact of current events on her well-being. She delves into astrological insights, emphasizing the volatile times ahead and the importance of grounding oneself and always choosing love. Danielle also explores the process of connecting to intuition and higher consciousness, highlighting the significance of living from the heart and serving others. The discussion culminates in practical advice for navigating fear and anxiety in a chaotic world, encouraging listeners to embrace their unique paths and contributions. About Danielle: Danielle Paige is an Intuitive Astrologer, Spiritual Teacher, and Consciousness Guide servicing her craft for the past 17 years. While astrology was the gateway, her work transcends charts — it’s about awakening souls, speaking cosmic truths, and guiding people home to themselves. What sets Danielle apart is her fearless voice. She says what others won’t. Her teachings blend mysticism, soul wisdom, and raw human truth — helping others expand beyond what they thought was possible and living an aligned life connected to soul.  Connect with Danielle and follow her energy updates on Instagram @iamdaniellepaige or her website at daniellepaige.com  Instagram Website Cosmic Body Collective Membership  Listen to the Cosmic Body Podcast   If you desire to become a certified meditation teacher and spiritual psychology coach please connect with Erin @erinrdoppelt and learn more about The Align Coaching Certification™ and early action enrollment.    ------ Keywordsspiritual awakening, astrology, matrix, consciousness, Kabbalah, faith, past lives, current events, awareness, ancestral connections, astrology, emotional healing, intuition, spiritual growth, chaos, grounding, heart-centered living, self-awareness, personal development, collective consciousness

    57 min
  6. 113: Energetic Boundaries & Secure Relationships: Tools for Anxious and Avoidant Attachment with Silvy Khoucasian

    9 AVR.

    113: Energetic Boundaries & Secure Relationships: Tools for Anxious and Avoidant Attachment with Silvy Khoucasian

    This podcast episode is a rich, compassionate exploration of the multifaceted nature of personal boundaries and attachment dynamics in relationships. Silvy Khoucasian, a relationship coach, emphasizes that boundary work is not just about creating firm walls, but also learning when to soften them to foster deeper connection and intimacy. She shares how her own upbringing in a household where emotional boundaries were often crossed sparked her path toward understanding boundary violations—whether emotional, intellectual, physical, or spiritual—and how to recognize and articulate them in non-shaming ways. Silvy introduces the concept of boundaries as an “energetic field” that protects the integrity of the self and explains how early childhood experiences, especially in family systems, shape our boundary sensitivities and attachment patterns. She highlights the often-overlooked nuances of intellectual and spiritual boundary violations and stresses the importance of validating one’s own inner experiences even when others don't. The conversation also dives into attachment styles, with Silvy outlining the foundations of secure, anxious, avoidant, and fearful-avoidant attachment, explaining how these dynamics are often born out of early interactions with caregivers. Together with host Erin Doppelt, they explore the cultural influence of people-pleasing, particularly for women, and how relational healing requires awareness, self-regulation, and choosing relationships that offer “corrective healing experiences.” Silvy introduces practical tools to support both anxious and avoidant individuals—ranging from emotional regulation before dates to practicing vulnerability and discernment in choosing partners. The episode leaves listeners with a hopeful and grounded message: that while perfect security may not exist, we can all build secure-functioning patterns through self-awareness, communication, and intentional relationship choices. Silvy Khoucasian is a renowned expert in intimate relationships and boundaries. With a Master's Degree in Psychology, Marriage & Family Therapy, and as the Founder of Love With Integrity Podcast, Silvy helps people expand their relationship skills -- which includes the expression of boundaries, vulnerability, and their attachment awareness in order to create fulfilling and reciprocal relationships. Silvy's expertise will help you gain a deeper understanding of yourself and your patterns in relationships. Through her approach, which combines psychology and spirituality, she will guide you toward feeling empowered and assertive in your life and relationship choices. https://www.instagram.com/silvykhoucasian/ https://silvykhoucasian.com/workwithsilvy/ Interested in Sacred Leadership? Message Erin on Instagram @erinrdoppelt to learn more. If you buy 25 copies of Nothing Can Stop You, you will get a 1:1 session with Erin. Connect with Erin: https://www.erinracheldoppelt.com/

    50 min
  7. 112: From Farm to Fare: Building a Food Movement with Purpose with Britni Deleon Co Founder of Fare

    26 MARS

    112: From Farm to Fare: Building a Food Movement with Purpose with Britni Deleon Co Founder of Fare

    In this episode we have co founder of Food By Fare Britini Deleon leader in the world of conscious, high-quality food. Fare is a restaurant redefining what it means to eat well in a fast-paced world. Britni’s journey is one of innovation, adaptability, and deep devotion to creating nourishing, transparent, and delicious meals that people can trust. What started as a dream of an all-day café quickly evolved into something even more impactful—a seasonal, ingredient-forward eatery that brings vibrant, high-quality food to the community in a simple and accessible way. In this episode, we dive into the behind-the-scenes of building a mission-driven food business, from navigating the challenges of opening a restaurant in Chicago to creating a menu that balances indulgence and nourishment. We’ll also talk about the power of sourcing, the soul of ingredients, and how Britni & her co founder Kasia are using her platform to influence the food industry at large. Whether you're a foodie, an entrepreneur, or someone who just loves a beautifully crafted meal, this episode will leave you inspired to think more intentionally about the food you eat and how you can also take action on your dreams.  Britni is the co-founder of FARE, a fast-casual restaurant redefining the industry with seasonal meals that are both nourishing and craveable. A passionate advocate for wholesome ingredients and their connection to overall well-being, Britni has been a pioneer in proving that fast-casual dining can prioritize quality, transparency, and flavor. Under her leadership, FARE has grown to multiple locations and continues to disrupt the restaurant space. While Britni attended the University of Illinois in Chicago, her most valuable lessons have come from hands-on experience and a commitment to lifelong learning in the field. www.foodbyfare.com Instagram Interested in Sacred Leadership? Message Erin on Instagram @erinrdoppelt to learn more. If you buy 25 copies of Nothing Can Stop You, you will get a 1:1 session with Erin. Connect with Erin https://www.erinracheldoppelt.com/

    35 min
  8. 111: Saving Lives Beyond the Operating Room: The Doctor Who Reinvented Radiation Protection with Dr. Lauren Ramsey

    16 MARS

    111: Saving Lives Beyond the Operating Room: The Doctor Who Reinvented Radiation Protection with Dr. Lauren Ramsey

    In this episode, Dr. Lauren Ramsey shares her journey from being inspired by her childhood pediatrician to becoming a breast surgical oncologist and innovative entrepreneur. After years of rigorous medical training, she realized she wanted to make an impact beyond one-on-one patient care, leading her to pursue an MBA and explore entrepreneurship. Witnessing a rise in breast cancer among young women and experiencing the loss of a colleague, she identified a critical gap in radiation protection for healthcare workers—a flaw in traditional aprons that left key areas exposed. This led her to develop BAT™ (Breast, Axilla, Thyroid protection), a groundbreaking safety innovation designed to reduce cancer risks in the medical field. Dr. Ramsey’s story is a testament to fearlessly following your calling, bridging expertise with innovation, and creating solutions that outlive you. Whether in medicine, business, or leadership, her journey proves that recognizing a problem and daring to solve it can change lives at scale.  Dr. Lauren Ramsey is Breast Surgical Oncologist with a passion for advancing healthcare through clinical care, research, and innovation. Board-certified by the American Board of Surgery, Dr. Ramsey specializes in breast cancer treatment, radiation protection, and patient advocacy. Dr. Ramsey is originally from Pittsburgh, Pennsylvania and earned her M.D. from the University of Pittsburgh, where she was inducted into the Alpha Omega Alpha Honor Medical Society. She then completed her surgical training in Breast Surgical Oncology at Baylor University Medical Center, and earned her M.B.A from American University. Her dedication to improving safety in healthcare led her to the development of the BAT™, an innovative radiation protection garment designed to reduce cancer risks in healthcare workers. Dr. Ramsey has presented her research at numerous international conferences, authored peer-reviewed publications, and serves as a reviewer for the British Medical Journal. Currently, she leads as the Medical Director of Breast Surgery for Acclaim Multi-Specialty Group in Forth Worth, Texas, and mentors the next generation of surgeons as an Assistant Professor at TCU Burnett School of Medicine. Her work is driven by a commitment to improving patient outcomes, fostering innovation, and creating meaningful change in the medical community. Links: laurenramseymd.com Burmed.com/BAT You can buy Erin's book Nothing Can Stop You Here. If you buy 25 books you get a 1:1 session with Erin, just email receipt to hello@erinracheldoppelt.com

    41 min
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À propos

On The Wise Woman Podcast we dive into eastern ritual, western psychology and expert interviews with fierce leaders supporting seekers in creating a life and business of deep soulful nourishment. Episodes feature actionable steps to deepen your spiritual connection, learn a new soul nourishing skill, heal people pleasing wounds, dive into account of the soul (self-study), manifest your soulmate, launch the business of your dreams, become profitable with your soulful work and live a life of freedom instead of the hustle. It all happens here :) Pour yourself a cup of tea and let's hangout! Welcome to The Wise Woman Podcast birthed into the world by Erin Rachel Doppelt. Erin Rachel Doppelt is a spiritual psychology and meditation teacher with her master’s in psychology in education with a spirituality mind body focus from Columbia University Teachers College. She is the author of Nothing Can Stop You: A Revolutionary Guide to Unleash Your Authentic Self. She spent her twenties living in Israel, India, and across Asia and Europe, studying with diverse gurus and yogic educators. Erin is the CEO and founder of the international brand Spiritual Intelligence, which hosts certification trainings and business and spiritual courses to support those looking to live their most unedited, nourished, and soul-authentic life. Erin is the creator of UpLevel Meditation, an active meditation framework supporting those in healing anxiety, depression, and ADD/ADHD and shifting negative thoughts toward the light. She is also the founder of the Align Coaching Certification, where you become a certified meditation teacher and spiritual psychology coach. Erin’s frameworks have been featured by SXSW, NBC, Google, Healthline, and Nike. She is also the host of The Wise Woman Podcast, your place to get insights on Erin’s life, exciting guests, and spirituality and psychology tools to deepen your connection to Self and your most nourished life. She is from Chicago and enjoys traveling the world with her husband, Jon, reading in cafés, drinking strong coffee, and eating ethnic food. You can connect with her on Instagram and TikTok @erinrdoppelt or on her website, erinracheldoppelt.com. Buy the book here https://www.erinracheldoppelt.com/NothingCanStopYou Make sure to connect with her on Instagram & Tiktok @erinrdoppelt www.erinracheldoppelt.com

Informations

  • Création
    Erin Rachel Doppelt
  • Années d’activité
    2019 - 2025
  • Épisodes
    113
  • Classification
    Tous publics
  • Copyright
    © 2025 Copyright 2025 by Erin Rachel Doppelt
  • Site web de l’émission
    Wise Woman Podcast

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