Ask Chardee.

Chardee McEwan-Guzda
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Ask Chardee is a weekly conversation for leaders, founders, and high-performers who refuse to leave their humanity at the door. Board Certified. Psychotherapist and Executive Coach Chardee McEwan-Guzda draws on 15+ years of work with leadership teams to explore what actually holds people together under pressure, standards, identity, delegation, burnout, and the quiet moments no one talks about in the boardroom. New episodes every Monday. For leaders who are done pretending they have it all figured out. 🔗 chardeemcewan-guzda.com

  1. 4 dgn geleden

    What It Means to Show Up Differently

    You've done the work. The standards shifted. The tolerations ended. The self-respect built quietly, consistently, over months. And now something is different. Not just internally. In the room. In this opening episode of August, we're talking about the moment the inner work walks into the room with you and what it means to show up differently in everything you're building. Not louder. Not more polished on the surface. More present. More grounded. More real. Because showing up differently isn't about a better performance. It's about less performance. And that distinction changes everything. 📌 Work with me: Consulting & leadership: chardeemcewan-guzda.com Book a call: here Instagram: chardee_magicwoman In this episode: The difference between performing and showing up and why it matters more than any strategy What changed inside you that's now becoming visible in the room · Why showing up fully feels more vulnerable than performing ever did What August is building toward This week's Chardee's Coaching Corner, bridging inner growth to professional impact

  2. 27 jul

    How to Stay Grounded When Everything Is in Motion

    You made it to the end of this July series. And that matters more than you know. In this final episode of July  and the close of our three-month journey together through May, June, and July…we're talking about how to stay grounded when everything around you is in motion. Not staying still. Not resisting growth. Staying rooted, so that no matter how much changes, there's something at the centre of you that remains recognisably, reliably you. We talk about what pulls people off ground during seasons of change, and the four anchors that keep you close to yourself: your non-negotiable rhythms, honest self-witnessing, your values, and permission to be in process. This is the episode that ties the whole season together. 🎧 Listen now wherever you get your podcasts. 📌 Find me: Website: chardeemcewan-guzda.com Book a call: click here Instagram: chardee_magicwoman Website: chardeemagicwoman.com

  3. 20 jul

    When Your Old Life Stops Fitting

    There's a feeling that comes with real growth that almost nobody talks about. Not the breakthrough feeling. Not the clarity or the excitement. It's what comes after, the quiet sense that the life you're living no longer quite matches who you're becoming. In this episode of Ask Chardee, we're exploring why your old life starts to feel like a coat that's a size too small, and why that feeling is not a problem. It's information. We talk about why this happens, the temptation to ignore it, what this feeling isn't (it's not ingratitude, not restlessness, not a signal to burn everything down), and how to begin aligning your life with who you've become... starting with the smallest possible step. 📌 Find me: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ chardeemcewan-guzda.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chardee_magicwoman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chardeemagicwoman⁠⁠⁠

  4. 13 jul

    When the People Around You Don't Change With You

    Sometimes when you grow... the people around you don't. And nobody warns you about how that feels. In this episode of Ask Chardee, we're having the conversation most personal growth spaces avoid: what actually happens to your relationships when you change. We talk about the three ways people respond when you grow... expansion, friction, and distance. We talk about the grief of outgrowing a relationship, or feeling someone outgrow you. And we talk about how to navigate all of it with integrity, without guilt, and without abandoning who you're becoming. If your relationships have felt different, more strained, or more complicated since you started doing this work, I want you to know: you are not imagining it. And you are not alone in it. 📌 Find me: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ chardeemcewan-guzda.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chardee_magicwoman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chardeemagicwoman⁠⁠⁠

  5. 6 jul

    What Integration Actually Is

    You did the work. The insight landed. Something genuinely shifted. So why does life still feel... strange? In this episode of Ask Chardee, we're opening July with the conversation nobody warns you about... what actually happens after the breakthrough. We talk about the difference between insight and integration. Why insight is the moment you see something clearly, and integration is the long, unglamorous process of your whole life, your habits, your relationships, your identity, catching up to what you now know. If you've been feeling a quiet disorientation since May or June, like the shift happened, but life hasn't quite caught up yet... this episode will explain exactly why, and what to do with it. You're not going backwards. You're integrating. 🎧 Listen now wherever you get your podcasts. 📌 Find me: Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ chardeemcewan-guzda.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chardee_magicwoman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chardeemagicwoman⁠⁠⁠

  6. 29 jun

    The Woman I Had to Leave Behind

    This one is personal. To close out June, I'm doing something I've never quite done before on Ask Chardee... I'm telling you about Bonnie. Bonnie was me. My twenties. A version of myself who was doing the absolute best she could, but living by standards that, if I'm honest, were slowly breaking her. Standards she hadn't chosen. Standards she'd absorbed from relationships, from experiences, from messages she'd received about what she deserved. In this episode, I'm sharing the story of who she was, what she tolerated, the moment something shifted, and why I had to gently, lovingly, let her go. Because everything we've talked about in June, standards, tolerations, alter egos, self-respect... it all lives inside this story. And if you have your own version of Bonnie? This one is for her too. 🎧 Listen now wherever you get your podcasts. 📌 Find me: Website:⁠⁠⁠⁠⁠⁠⁠⁠ chardeemcewan-guzda.com⁠⁠⁠⁠⁠⁠⁠⁠ Book a call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chardee_magicwoman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chardeemagicwoman⁠⁠⁠

  7. 22 jun

    The Quiet Power of Self-Respect

    Self-respect isn't something you feel. It's something you build. And most people are building it... or eroding it... without even realising it's happening. In this episode in June, we're dropping the truth that ties everything together: Self-respect is both the source and the result of every standard you hold, every toleration you end, and every promise you keep to yourself. We're talking about what self-respect is actually made of and it's not confidence, it's not self-belief, and it's not something you can decide to have in a moment of inspiration. We're talking about why it's quiet, how it compounds, and what it looks like to start building it from exactly where you are right now. This is the episode that makes everything else make sense. 🎧 Listen now wherever you get your podcasts. 📌 Find me: Website:⁠⁠⁠⁠⁠⁠⁠⁠ chardeemcewan-guzda.com⁠⁠⁠⁠⁠⁠⁠⁠Book a call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chardee_magicwoman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chardeemagicwoman⁠⁠⁠

  8. 15 jun

    What You Tolerate Becomes Your Life

    There's something in your life right now that you've been tolerating. You know what it is. You've probably known for a while. And if you're honest... it's costing you more than you've let yourself admit. In this episode of Ask Chardee, we're having the conversation most people avoid: What you tolerate doesn't stay neutral. It becomes your normal. And your normal becomes your life. We're talking about the five tolerations that cost the most...in your stress levels, your relationships, your sense of self-worth, your energy, and your environment. And we're getting honest about why smart, capable people keep tolerating things they know aren't working, and what it actually takes to stop. This one is going to hit. But it's going to hit the way the truth hits... like something you already knew but finally have permission to say out loud. 🎧 Listen now wherever you get your podcasts. 📌 Find me: Website:⁠⁠⁠⁠⁠⁠⁠⁠ chardeemcewan-guzda.com⁠⁠⁠⁠⁠⁠⁠⁠Book a call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chardee_magicwoman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chardeemagicwoman⁠⁠⁠

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Info

Ask Chardee is a weekly conversation for leaders, founders, and high-performers who refuse to leave their humanity at the door. Board Certified. Psychotherapist and Executive Coach Chardee McEwan-Guzda draws on 15+ years of work with leadership teams to explore what actually holds people together under pressure, standards, identity, delegation, burnout, and the quiet moments no one talks about in the boardroom. New episodes every Monday. For leaders who are done pretending they have it all figured out. 🔗 chardeemcewan-guzda.com

Informatie

  • Maker
    Chardee McEwan-Guzda
  • Jaren actief
    2022 - 2026
  • Afleveringen
    98
  • Beoordeling
    Veilig
  • Copyright
    © Chardee McEwan-Guzda
  • Website van aflevering
    Ask Chardee.

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