Be Kind. Be Positive. Be Yourself.

Matthew Handel
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Three simple phrases. One main idea. I just want to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and become part of the “Be Kind. Be Positive. Be Yourself” community, then I am forever grateful from the bottom of my heart. When you listen you support a great cause! Every penny made from the podcast is donated here! https://afsp.donordrive.com/campaign/Todd-Handel-Memorial

  1. 25/06/2023

    What Are Your Words?

    Hello my friends 👋🏻 It feels good to release a new episode to you. And, even though I said episode 166 and meant 167 (I was a little rusty 😀), I’m really excited for this one to be out. I hope you enjoy 💜

    14 min

  2. 07/05/2023

    Protect Your Energy

    Protecting your energy can look differently for each of us. It’s so crucial to our regulation and self love. I hope you enjoy episode 166 :)

    19 min
  3. Your Story Matters

    30/04/2023

    Your Story Matters

    This idea was sparked by a lesson I taught my 5th grade class recently. There’s something in it we can all take from. I hope you enjoy :) With love, Matthew

    13 min

  4. 02/04/2023

    My Manila Folder

    We all have our own versions of a manila folder. Those things (sometimes actual items) that we get away from because life is crazy. The manila folder brings us back. It fills our cup. Take a listen to episode 164 and let me know what your “manila folder” is! With love, Matthew

    9 min

  5. 19/03/2023

    You Are Not A Burden

    Reaching out for help is something that makes you incredibly strong. It does not, and never will, make you a burden. This thought was brought to light after I experienced these feelings recently. I hope episode 163 reminds you that you deserve to be heard. With love, Matthew

    9 min

  6. 05/03/2023

    Showing Love to the Present

    When I get stressed I tend to wish my present away. I look ahead. Ahead to the “next thing”. Then, when I try to look back on my past memories they aren’t as clear as I wish they were. Let’s talk about what we can do to help this. With love, Matthew

    9 min

  7. 26/02/2023

    Everyone Is Carrying Something, Be Kind

    We all have things we "carry" around with us. In our minds and hearts. Sometimes in life, we carry multiple things. We meet people and often have no idea what they are going through. That's where kindness can come into play. Kindness is free and I've never regretted being kind. Episode 161 dives deeper into into the idea of helping people along their "stepping stones". with love, Matthew

    8 min

  8. 05/02/2023

    Having Grace and Setting Boundaries

    The two ideas in this episode are both things I want to continue to get better at. Let's talk about each one and what they can mean to us. As always, with love, Matthew leave a review of the podcast :)  https://podcasts.apple.com/us/podcast/be-kind-be-positive-be-yourself/id1446475536

    9 min
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Three simple phrases. One main idea. I just want to connect with people using the ideas of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and become part of the “Be Kind. Be Positive. Be Yourself” community, then I am forever grateful from the bottom of my heart. When you listen you support a great cause! Every penny made from the podcast is donated here! https://afsp.donordrive.com/campaign/Todd-Handel-Memorial

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