Binchtopia

Julia Hava & Eliza McLamb

If Plato and Aristotle had internet addictions and knew what "gaslighting" was, they'd probably make this podcast. Hosts Julia Hava and Eliza McLamb guide you through our current cultural hellscape, share sociological and psychological perspectives on pop culture, and deconstruct everything you've ever loved. Come have a laugh with us through the end times of late stage capitalism! Hosted on Acast. See acast.com/privacy for more information.

  1. 6 HR AGO

    The Great Resolution Delusion w/ Aliza Jay

    In the first episode of the new year, Julia is joined by Jewish Aliza to interrogate the concept of New Year's Resolutions. The girlies put on their therapist hats to explore the psychology behind a "fresh start," why most resolutions are doomed to fail, and how habits only stick once you stop trying to punish yourself into change. Digressions include Aliza's campaign to stop the lesbian yearning epidemic, debating whether being waterboarded is worse than proposing to a man, and the radical act of putting down The Bat. This episode was produced by Julia Hava and Kylie Finnigan and edited by Livi Burdette. To support the podcast on Patreon and access 50+ bonus episodes, mediasodes, and more, visit patreon.com/binchtopia and become a patron today. SOURCES A.D.H.D. Videos on TikTok Are Often Misleading, New Study Finds New Year's Resolutions Are Notoriously Slippery, but Science Can Help You Keep Them  New Year's resolutions: Who makes them and why  Speaking of Psychology: How the science of habits can help us keep our New Year's resolutions, with Wendy Wood, PhD  The Fresh Start Effect: Temporal Landmarks Motivate Aspirational Behavior  The History of New Year's Resolutions  The Psychology Behind New Year's Resolutions That Work  The Temporally Extended Self: The Relation of Past and Future Selves to Current Identity, Motivation, and Goal Pursuit Why we need rituals, not routines 'You Could Not Waterboard Me Into Proposing to a Man'

    1h 21m
  2. 10/12/2025

    God Forbid We Linger

    Julia and Eliza are back in the stu for a deep dive into hostile architecture, unpacking the spikes, slopes, bars, and billion-dollar "design choices" that quietly shape our cities and public spaces. In analyzing bisected benches, shadeless streets, and the Evil of Robert Moses, the girlies consider what it means to live in a world built to restrict movement and community. Digressions include the sacred magic of knitting tutorials, NYC's food poisoning themed Erewhon, and Eliza staying bricked up. This episode was produced by Julia Hava and Kylie Finnigan and edited by Livi Burdette. To support the podcast on Patreon and access 50+ bonus episodes, mediasodes, and more, visit patreon.com/binchtopia and become a patron today. SOURCES Behavioral designs defined: how to understand and why it is important to differentiate between "defensive,"  "hostile," "disciplinary", and other designs in the urban landscape' Cities Are Spending More to Brutalize Homeless People Than It Would Cost to House Them  City Beautiful Movement  Defending Suburbia Examining Anti-Homeless Architecture  Fortress LA by Mike Davis (excerpt from City of Quartz)  Hostile Architecture: Behind the Buzzword  Hostile Architecture in the United States: Productive or Harmful?  Hostile urban architecture: A critical discussion of the seemingly offensive art of keeping people away How Valuable Is Public Space? Priceless, Argues a New Book by Setha Low  Jane Jacobs, a Rebel with a Cause Setha Low | Why Public Space Matters | Fast Forward 2022  The Economic Value of Health Benefits Associated with Urban Park Investment?  The Highway That Sparked the Demise of an Iconic Black Street in New Orleans  The Inescapable Robert Moses  The Right to the City The Power Broker by Robert Caro Understanding Hostile Architecture: The Cause and Effect of Restricting Public Space  Understanding Urban Renewal

    1h 26m
  3. 26/11/2025

    Against The Big Light w/ Roxy Jamin

    Julia is joined by artist and candlelight devotee Roxy Jamin for an illuminating episode examining The Big Light. Together, the girlies explore how modern LED lighting and the death of neon have slowly divorced us from nature, mystery, and the romance of the hearth, while keeping us trapped in a world of endless noon. Digressions include the shame of using an Instagram Reel as a flashlight, the false promise of a pink drill, and the occasional need to admire the Amish. This episode was produced by Julia Hava and edited by Livi Burdette. To support the podcast on Patreon and access 50+ bonus episodes, mediasodes, and more, visit patreon.com/binchtopia and become a patron today. You can pre-order Roxy's manifesto AND purchase her stickers here: https://spiralingpress.com/ Roxy's Website: https://rjamin.net/ SOURCES A Brief History of Lighting ATTENTION AND DISTRACTION IN THE LIGHTING OF WORK-PLACES Catching the Light: The Entwined History of Light and Mind Fading glory: the fight to save Hong Kong's beloved neon signs Home lighting: In defense of "The Big Light." Humans perceive flicker artifacts at 500 Hz Last Call for Neon in New York City Life before artificial light | Life and style | The Guardian Lighting - IEA Psychological processes influencing lighting quality  Psychology of Light: How Light Influences the Health and Psyche The Difference Between Halogen and LED Lights in Surgical Rooms The History of Fluorescent Lights The Social History of Lighting Thousands of drivers sign petition calling for ban on 'blinding' vehicle headlights. The potential influence of LED lighting on mental illness Where Did All the Hong Kong Neon Go? - The New York Times

    1h 21m

Ratings & Reviews

5
out of 5
7 Ratings

About

If Plato and Aristotle had internet addictions and knew what "gaslighting" was, they'd probably make this podcast. Hosts Julia Hava and Eliza McLamb guide you through our current cultural hellscape, share sociological and psychological perspectives on pop culture, and deconstruct everything you've ever loved. Come have a laugh with us through the end times of late stage capitalism! Hosted on Acast. See acast.com/privacy for more information.

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