Cleared Hot

Andy Stumpf

It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too

  1. 10 HR AGO · BONUS

    You Might Also Like: The Tamsen Show

    Introducing Tired of Holding It Together? The We Do Not Care Club Method for Letting Go from The Tamsen Show. Follow the show: The Tamsen Show If you’ve been feeling exhausted, irritable, or done explaining yourself, or quietly wondering, “Why does everything feel so much harder right now?" this episode is for you. In this powerful conversation on The Tamsen Show, Tamsen sits down with Melani Sanders, founder of the We Do Not Care Club and author of The We Do Not Care Club Handbook, to talk about the moment so many women hit during perimenopause and menopause... When they realize they are simply at capacity. What emerges here is relief. The kind of relief that comes from boundaries, self-trust, and finally choosing yourself. Melani shares the story behind her viral grocery store parking lot video, what was happening in her body after a hysterectomy, and how unaddressed hormonal changes, anxiety, insomnia, and identity shifts pushed her to say the quiet part out loud: I don’t care anymore. That moment didn’t just go viral, it sparked a global movement. Together, Tamsen and Melani talk about why this shift so often shows up in midlife, how women end up suffering in silence, and what happens when you stop managing expectations that no longer fit who you are. This episode will make you feel seen, validated, and less alone in this chapter of life. In this episode, you’ll hear about: - Why so many women experience burnout and emotional overload in midlife - The connection between hysterectomy, perimenopause, menopause, and mental health - What “being at capacity” really means for women’s bodies and brains - How the We Do Not Care Club became a sisterhood for women who feel unseen - Why stopping the over explaining can be one of the most healing choices you make This conversation is honest, funny, and deeply validating. Bookmark this episode and share it with every woman who needs to hear: you are not alone, and you are allowed to choose yourself. If you liked this conversation, check out ‘The Real Reason You Feel Stuck (and How to Fix It)’ with leading trauma expert Anna Runkle. Watch full video episodes HERE Get Tamsen’s new book, How To Menopause: Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before Follow The Tamsen Show on Instagram Follow Tamsen on Instagram Follow Tamsen on TikTok This show is sponsored by Midi Health. Visit www.joinmidi.com/tamsen today to book your personalized, insurance-covered virtual visit. Midi. The Care Women Deserve. Get 15% off OneSkin with the code TAMSEN at www.oneskin.co/TAMSEN #oneskinpod #ad Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  2. 12 JAN

    He Reported Election Fraud — Then Lost Everything | Erik Holt | Ep. 425

    In this episode, I sit down with former federal employee and rural Colorado Fire Chief Erik Holt, who says his career ended after he reported what he believed to be clear evidence of election misconduct. After nearly two decades in federal service, he accepted a Fire Chief position in a small rural district, rebuilding the department from the ground up. Within a year, it grew from five personnel to more than sixty trained firefighters. By every measurable standard, the department was thriving.  Then came the May 2023 election. Following complaints from citizens, he reviewed surveillance footage from polling locations and says what he found raised serious legal concerns. Acting as a private citizen, and believing he had both a moral and legal obligation, he reported the findings to the District Attorney's Office. What followed, according to him, was retaliation. The newly elected board—some of whom were allegedly implicated—ordered him to delete surveillance footage. He refused. Bank accounts were frozen. Emergency services and payroll were disrupted. Days later, he was fired. He filed a federal lawsuit asserting First Amendment protections, arguing that reporting election fraud should not cost a public servant their livelihood. While the court acknowledged misconduct, his case was dismissed without ever reaching a jury. During the process, he says he uncovered troubling conflicts of interest inside the District Attorney's Office itself—raising serious questions about accountability, due process, and whether constitutional protections truly apply to those who speak up from inside government institutions. He is now appealing his case to the Tenth Circuit Court of Appeals after exhausting more than $150,000 of personal funds. Erik's GoFundMe Link: https://www.gofundme.com/f/free-speech-retaliation-and-the-cost-of-integrity Today's Sponsors: Montana Knife Company: https://www.montanaknifecompany.com David: David is offering listeners a special deal - buy 4 cartons and get the 5th free when you go to https://www.davidprotein.com/CLEAREDHOT

    2h 39m

Ratings & Reviews

5
out of 5
4 Ratings

About

It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too

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