De Kobe Show

Kobe van Reppelen
  • 4.3 (51)
  • DOCUMENTARY

Gesprekken over nieuwsgierigheid, liefde, technologie, werk, familie, geschiedenis, filosofie, en kleine dingen die groots blijken.

  1. 08/11/2024

    #246 – Alan Couzens “Ask Me Anything”

    Alan Couzens answered questions from the Madcrew forum. Introduction Quick thoughts on the Madcrew forum? Past / present / future? Training related questions  You trained a lot all throughout your life, and some of it at very demanding intensities. Did you ever approach a physical or mental burnout? If so, how did you get out of it? How do we get the running interested crowd to slow it down enough? People want to run. When you then tell them not to run, the exciting prospect of running goes out the window. I’d be really interested to hear Alan’s thought process on how to handle this! I’d like to ask about injuries. Our discussion on identifying as an athlete, putting on the HRM regardless and hobbling to the bench 50m away when you were recovering from broken bones got me thinking. What were your lessons learnt from that experience of serious injury? Are there more gems that could help others with reframing injuries, the recovery process and managing expectations? That’s if you are comfortable with discussing the subject. Nowadays that measuring power on the run is possible, would you say it is important that power and heart rate zones match? And if so, and if they do not, how to make them match, adjusting power to HR zones or vice versa? Is there a distinction between training for performance (for example a competitive age grouper while working full time), and training for health (for example optimizing for later years). Generally speaking, how does training differ between male and female athletes?  To what extent would you say you’re shaped by your childhood temperament, environment, and experiences with sport, and to what extent is your adulthood a conscious “correction” of the less nice bits of your childhood?  AMA questions What are your goals for 2025? Did you always want to work as a coach? If, for some reason, you weren’t a coach today, what job would you do?  What made you move to the US? Why Florida? What are your most cherished experiences / memories as an athlete? What was that job that tanked your fitness? Quick one: Would you train Lionel Sanders? Which athletes (pro or amateur, active or dead) inspire or influence you? How fit are Kona and Purrcy (Cerutty)? What are your lowest moments (both moments in time like a workout/race and phases in life), and what were your productive and unproductive responses to them? I assume that the swim is your favorite part of the triathlon? What’s your second-favorite sport? Watch on YouTube https://youtu.be/IfxgqtSXm_0

    1h 16m
  2. 7+ maanden alcoholvrij 🚰

    05/08/2023

    7+ maanden alcoholvrij 🚰

    In deze solo-aflevering vertel ik over mijn ervaring in een alcoholvrij jaar.

    34 min
  3. #245 – Joseph El Bacha

    28/01/2023

    #245 – Joseph El Bacha

    Joseph El Bacha is criminoloog, voormalig politieambtenaar en communicatie-expert bij het federaal parket.

    2h 2m
  4. #244 – Laurent Hublet

    27/12/2022

    #244 – Laurent Hublet

    Laurent Hublet is mede-oprichter en CEO van BeCentral. Daarnaast stapte hij in november 2022 uit Digital Minds, de expertengroep digitalisering die onze federale overheid adviseert.

    1h 49m
  5. #243 – Jelle Beeckman

    30/11/2022

    #243 – Jelle Beeckman

    Voor een vierde keer op de podcast, The Messy Chef aka Jelle Beeckman.

    2h 30m
  6. #242 – Koen Blanquart

    03/11/2022

    #242 – Koen Blanquart

    Koen Blanquart is auteur, keynote speaker en strategie-consultant.

    2h 52m
  7. #241 – Jonas Janssen

    07/07/2022

    #241 – Jonas Janssen

    Jonas Janssen is CTO bij Joyn.

    3h 29m
  8. #240 – Joren Vermeersch

    02/07/2022

    #240 – Joren Vermeersch

    Joren Vermeersch is jurist, historicus, auteurs, en columnist bij De Standaard.

    2h 33m
See All (248)

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4.3
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About

Gesprekken over nieuwsgierigheid, liefde, technologie, werk, familie, geschiedenis, filosofie, en kleine dingen die groots blijken.

Information

  • Creator
    Kobe van Reppelen
  • Years Active
    2019 - 2024
  • Episodes
    248
  • Rating
    Clean
  • Copyright
    © Kobe van Reppelen
  • Show Website
    De Kobe Show

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