Manvir Dhinse

Manvir
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  • Spirituality

Free Yourself From Your Thoughts & Emotions Meditation & Spirituality Book a Session: https://manvirdhinse.com/book-a-session/

  1. 11/08/2024

    Emotional Triggers and How to Manage Them

    How can you manage your emotional triggers? Or even better get rid of them... In this episode we discuss emotional triggers and the steps to overcome them so you can live, happily, carefree and trigger free! Meditations mentioned in this video (Free Download): https://manvirdhinse.com/emotional-healing-bundle/ With Love, Manvir💛 0:00 Introduction 1:27 Step 1 - Awareness/Identification 4:05 Step 2 - Resolution 8:29 Step 3 - Repeat 10:45 Summary With Love, Manvir💛 💛Free Meditations: https://manvirdhinse.com/free-meditations/ 💛Book a 1-to-1 Session: https://manvirdhinse.com/book-a-session/

    13 min

  2. 02/08/2024

    How to Be Free From All Your Worries

    How to be free from all your worries and anxiety by employing three key steps: Slowing Down; Addressing Worries Directly to understand and transform them; Increasing energy levels. Meditations mentioned in this video (Free Download): https://manvirdhinse.com/emotional-healing-bundle/ With Love, Manvir💛 0:00 Introduction 0:20 Slow down 3:46 Address your worries directly 7:02 Increasing your energy 8:46 Summary

    10 min

  3. 30/03/2024

    How to Start Developing Your Psychic Sense

    We all have this natural gift of being able to pick up information psychically, whether it be from a person, event, thing, we can all do it. Just like any other skill we can develop this psychic ability, and in this talk I discuss some practical steps on how we can develop this skill, shining a light on how simple it really is. With Love, Manvir💛 0:00 Intro 1:49 Intention 4:40 Belief 6:15 Start With What’s Natural 7:40 Cutting Out the Noise 9:39 Focus & Concentration 12:37 Purifcation & Healing 14:09 Bonus: LOC 15:36 Cheatcode: Right Brain 17:56 Taste the Difference 20:03 Summary 💛Free Meditations: https://manvirdhinse.com/free-meditations/ 💛Book a 1-to-1 Session: https://manvirdhinse.com/book-a-session/

    23 min

  4. 11/11/2023

    Do You Really Need a Purpose to Live?

    Do we really need a specific purpose in our lives? In this episode we look at various stages to finding your purpose, and why you may not actually need one at all! With Love, Manvir💛 0:00 Introduction 0:32 Phase 1: Finding your purpose is the purpose 2:53 Phase 2: Changing purpose 4:16 Phase 3: Abstract purpose 6:15 Phase 4: No purpose 8:53 Is Free Will an illusion? 14:10 Summary 💛Free Meditations: https://manvirdhinse.com/free-meditations/ 💛Book a 1-to-1 Session: https://manvirdhinse.com/book-a-session/

    16 min

  5. 28/10/2023

    Spiritual Highs, Experiences & Integration

    Have you had mystical experiences? Experiences that make you feel blissed out, complete, like you've reached the end? Only to then have that state then dissappear in a cay or even a week? In this episode we look at why these spiritual highs don't last, and how we can make them a more permanent thing. With Love, Manvir💛 0:00 Intro 1:20 Why don't spiritual highs last? 1:49 Integrating spiritual highs4:39 The only permanent spiritual high 8:07 Summary

    10 min

  6. 14/10/2023

    How to Stop Feeling Negative Emotions?

    Do negative emotions and feelings bother you? They bother everyone at some point, even on a daily basis! In this episode we look at 2 reasons why "negative" emotions bother us so much, and what we can do to resolve them so that you can feel better, stronger and more free. With Love, Manvir💛 0:00 Intro 2:23 Resistance 6:05 Identification 13:18 Summary

    16 min

  7. 31/03/2023

    Different Levels of Relationships and Different Types of Love

    What are the different levels of relationships and different types of love? In this episode we discuss 4 different types of relationship as well as 3 different types of love. Which types of relationships and love do you have? Watch this epsiode to find out! With Love, Manvir💛 0:00 Intro 0:31 1+1=0 (Dependent Relationship) 1:18 1+1=1 (Co-Dependent Relationship) 3:05 1+1=2 (Independent Relationship) 5:04 1+1=11 (Interdependent Relationship) 7:45 Attached/Conditional Love 9:10 Unconditional Love 11:04 Non-Dual Love 13:17 Summary

    16 min

  8. 04/03/2023

    Best Amount of Time to Meditate?

    What is the best amount of time to meditate? 5mins, 10mins, 1hr+?  In this episode we take a look at the best amount of time to meditate and break down multiple categories, so you can decide for yourself what the best amount of time to meditate is. There is no one best fit time, however each time bracket has it's advantages. Watch the video to find out more. And if you need support in choosing what meditate to do check out my two FREE bundles here:  https://manvirdhinse.com/free-meditations/ Or book a private session with me now: https://manvirdhinse.com/book-a-session/ With Love, Manvir💛 0:00 Intro 0:24 Consistency 1:44 Efficiency 3:22 15-20 Minutes 4:23 30 Minutes 6:25 45 Minutes 8:02 1 Hour+ 8:40 Summary 10:45 What Meditation to Do?

    12 min
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About

Free Yourself From Your Thoughts & Emotions Meditation & Spirituality Book a Session: https://manvirdhinse.com/book-a-session/

Information

  • Creator
    Manvir
  • Years Active
    2020 - 2024
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © Manvir
  • Show Website
    Manvir Dhinse