Mind Shift W/ Kody Remala

Kody Remala

Welcome to Mind Shift where we explore how mindsets can help you live a life of passion and purpose. On this show we’ll explore how our thoughts, attitudes, and beliefs shape our outlook on life and influence our decisions. We'll talk to experts from various fields and hear from individuals who have transformed their lives by adopting new mindsets. Whether you're feeling stuck, searching for your life's purpose, or simply curious about the power of the mind, this podcast is for you. So sit back, relax, and let's dive in!

  1. 10/10/2023

    Understanding and Thriving with ADHD: Insights from a Doctor's Perspective W/ Dr. Christine Powell

    In this episode, we delve into the world of Attention Deficit Hyperactivity Disorder (ADHD) and explore strategies for understanding and thriving with this condition. Our guest is Dr. Christine Powell, a renowned education therapist specializing in ADHD, who shares her expertise and insights on managing ADHD symptoms effectively. The conversation with Dr. Powell provides a comprehensive overview of ADHD, dispelling common misconceptions and shedding light on its prevalence and impact on individuals of all ages. She emphasizes that ADHD is not simply a lack of focus or hyperactivity, but a complex neurodevelopmental disorder that affects executive functions, impulse control, and emotional regulation. Dr. Powell also delves into the significance of recognizing the unique strengths and challenges associated with ADHD, as well the various approaches available, including therapy, coaching, and lifestyle modifications. She emphasizes the importance of a multimodal treatment plan tailored to each individual's specific needs. Dr. Powell shares practical strategies for individuals with ADHD to thrive in their personal and professional lives. She emphasizes the importance of self-awareness, self-advocacy, and building a strong support network. Dr Powell also provides valuable insights on time management techniques, organization skills, and effective communication strategies that can significantly enhance daily functioning. Throughout the episode, Dr. Christine Powell addresses common challenges faced by individuals with ADHD, such as impulsivity, procrastination, and emotional dysregulation. She offers practical tips and coping mechanisms to navigate these difficulties, emphasizing the importance of self-compassion and embracing one's unique strengths. The episode concludes with Dr. Powell highlighting the importance of destigmatizing ADHD and promoting a more inclusive and understanding society. She encourages listeners to seek professional help if they suspect they or a loved one may have ADHD, emphasizing that early intervention and appropriate support can make a significant difference in one's quality of life. Join us for this enlightening conversation with Dr. Christine Powell as we gain a deeper understanding of ADHD and explore strategies to thrive with this condition. Whether you have ADHD yourself or know someone who does, this episode offers valuable insights and practical advice for living a fulfilling life with ADHD. If you would like to find out more or work with Dr. Christine Powell please visit https://learningbyconnecting.com/

    42 min
  2. 29/05/2023

    #78 How to level up by embracing all of yourself W/ Alex Charfen

    In todays episode we explore how to reach that next level in one's life by embracing and integrating all of ourselves. From coaching to psychedelics tune in for some tips and tools of how you can level up. Alex Charfen was never meant to be the Co-founder & CEO of a multi-million dollar company. As a kid, Alex had a tough time learning, fitting in, and following other people’s rules. His entrepreneurial journey started early on by selling things at school, and he went on to run a window washing service in high school and a financial consulting firm in college. In his twenties, Alex became a Fortune 500 consultant, working with some of the most successful people in the world. In his early thirties, he met his wife, Cadey, and sold his consulting business. Unable to stay out of the entrepreneurial world, Alex and Cadey started buying and selling houses and became one of the largest real estate companies in Florida in less than a year. Following the Economic Crisis of 2007, Alex and Cadey lost everything and went bankrupt. Rising from the ashes, they built an information product called the Certified Distressed Property Expert (CDPE) designation. Through their designation, Alex and Cadey worked with the majority of major lenders and real estate brokerages in the United States to help our country recover from the mortgage crisis. As a result, they helped pull forward the recovery of the foreclosure crisis by five to seven years, sold over $70 million, were featured on the Inc. list of fastest-growing companies in the country three years in a row, and won many other awards. Alex went on to create the Entrepreneurial Personality Type (EPT), helping tens of thousands of entrepreneurs with six-, seven-, and eight-figure businesses to grow and scale. Today, Alex has created multiple multimillion-dollar companies, learned a lot along the way, and is teaching entrepreneurs how they can do the same. Sharing his journey with others led Alex to write for publications such as Success, Entrepreneur, and Inc. Magazine, and his story has also garnered attention from major media outlets like MSNBC, CNBC, FOX News, USA Today, The Wall Street Journal, The Huffington Post, and Investor’s Business Daily. As a result of his mentorship and success, Alex is now known as the go-to person for helping entrepreneurs ascend the Billionaire Code and understand how to plan strategically. Throughout all of this, Charfen’s mission is to empower entrepreneurs to grow and scale their business and make their greatest contribution. "My passion is helping visionary entrepreneurs be seen and heard so that they can grow companies, build teams, and change the world. Once an entrepreneur starts hiring a team, the fastest way to grow their business is to do less not more. Process structure and routine will create freedom but we all fight process structure and routine. If your days are getting tactically harder, you are building a house of cards." -Alex Charfen If youd like to connect with Alex you can find him at the following links instagram.com/alexcharfen @alexcharfen twitter E-mail: alex@Simpleoperations.com

    41 min

About

Welcome to Mind Shift where we explore how mindsets can help you live a life of passion and purpose. On this show we’ll explore how our thoughts, attitudes, and beliefs shape our outlook on life and influence our decisions. We'll talk to experts from various fields and hear from individuals who have transformed their lives by adopting new mindsets. Whether you're feeling stuck, searching for your life's purpose, or simply curious about the power of the mind, this podcast is for you. So sit back, relax, and let's dive in!