Suddenly I See

Kristy Wallace
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A podcast where I share the mind hacks, rituals and choices that have helped me survive adversity and discover what truly matter in this life.

  1. 5 DAYS AGO

    S1 Episode 13 To Baby Or Not To Baby

    In this episode, Kristy Wallace shares her deeply personal journey of deciding whether to expand her family after having a child with a disability. She reflects on the emotional challenges and fears that arose during her pregnancy, particularly in relation to her past experiences with trauma. Kristy emphasizes the importance of processing emotions, seeking support, and choosing love over fear as she navigates this significant life decision. Through her story, she offers insights into the complexities of parenting, mental health, and the power of love in overcoming challenges.

    24 min

  2. 11 FEB

    S1 Episode 12 Your Vibe Attracts Your Tribe

    In this episode, Kristy Wallace explores how intentional relationships, positive mindset, and proactive support building can transform the journey of parenting a child with disabilities. This episode highlights personal stories, practical strategies, and the importance of community.

    22 min

  3. 4 FEB

    S1 Episode 11 Adjusting Your Vision

    In this heartfelt episode, Kristy Wallace shares her powerful journey adjusting to her son's diagnosis of blindness and all of the therapies and interventions she needed to navigate. She explores how the power of mindset shifts, storytelling, and serendipitous moments helped her reframe her son’s diagnosis and encourages us as a society to challenge the narratives we have around disability.

    35 min

  4. 8 JAN · BONUS

    S1 Bonus Episode: Vision Boards

    In this episode, Kristy Wallace shares her personal journey and insights on goal setting and vision boarding. She reflects on the importance of setting intentions for the year, the process of creating a vision board, and how these practices have evolved for her over time. Kristy also discusses the significance of mindfulness and making small, impactful changes to improve well-being.

    19 min

  5. 17/12/2025

    S1 Episode 10 MRI Rituals

    In this episode, Kristy Wallace shares her personal journey of coping with the anxiety surrounding her son Patty's MRIs. She discusses the rituals and strategies she developed over the years to manage her emotions and create a positive environment for her family. Key themes include the importance of self-care, the power of journaling, and the impact of parental energy on children's experiences. Kristy emphasizes the need to choose love over fear and provides practical tips for navigating the challenges of medical procedures with children.

    31 min

  6. 10/12/2025

    S1 Episode 9 Radical Gratitude

    In this episode, Kristy Wallace explores the transformative power of gratitude, sharing her family's journey through her son Paddy's cancer diagnosis. She emphasizes the importance of recognizing and visualizing the support from friends, family, and community, leading to the creation of the Patrick Wallace Gratitude Project. This project not only acknowledges those who helped them but also serves as a fundraiser for Country Hope, a charity supporting children with cancer. Kristy shares key takeaways on the significance of expressing gratitude, the impact of small acts of kindness, and the empowerment that comes from giving back to others.

    16 min

  7. 03/12/2025

    S1 Episode 8 Celebrate The Wins

    In this podcast, Kristy Wallace shares her profound insights on the journey of parenthood, emphasizing the importance of cherishing every milestone and reflecting on life's precious moments. She highlights how experiences shape our understanding of gratitude and the value of each day spent with loved ones.

    19 min
  8. S1 Episode 7 Work

    26/11/2025

    S1 Episode 7 Work

    In this episode, Kristy Wallace shares her journey as a teacher and a mother, detailing the challenges she faced when her son was diagnosed with a serious illness. She reflects on her passion for teaching, the struggles of balancing work and family, and the impact of workplace dynamics on her career. Through her experiences, Kristy emphasizes the importance of resilience, the power of music, and the value of honesty in both personal and professional life. Ultimately, she finds a new opportunity that aligns with her values and brings fulfillment.

    22 min
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About

A podcast where I share the mind hacks, rituals and choices that have helped me survive adversity and discover what truly matter in this life.

Information

  • Creator
    Kristy Wallace
  • Years Active
    2025 - 2026
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © 2025 Kristy Wallace
  • Show Website
    Suddenly I See