Kundalini Yoga School

Kundalini Yoga School

Your online guide to a daily Kundalini Yoga & Meditation practice at home

Episodes

  1. Visualization Meditation On The Breath

    11/10/2021

    Visualization Meditation On The Breath

    In this meditation we work with the breath, linking it with the power of imagination, visualizing how our breath links us to the infinite ocean of Prana, the Cosmos, so that we use this power to experience this unbreakable connection within us, making it an inner experience that reawakens the truth of who we are right within us.

    20 min
  2. The way forward - how we continue with Kundalini Yoga

    24/05/2020

    The way forward - how we continue with Kundalini Yoga

    A few months ago the publishing of a book (Premka - White bird in a golden cage)about Yogi Bhajan set in motion an avalanche of revelations, many stories about the man and his organisation came to the surface that didn’t leave us untouched. We needed a break to do some deep soul searching into how we want to continue sharing Kundalini Yoga in a way that is congruent to our heart and conscience. In this podcast we share our journey, our insights and our vision in how we will continue with the practice in our own way.

    1hr 25min
  3. Heal With The Mul Mantra

    28/01/2019

    Heal With The Mul Mantra

    To be healed is to be whole. To be whole is to understand and know who you truly are. How can your Kundalini Yoga practice help you to heal and to be whole? In this podcast we specifically zoom into the healing power of sound, Naad, words that vibrate truth and can awaken your consciousness from within. We do a beautiful meditation with the Mul Mantra, the first verse of Japji, to Call upon the Divine. Join a deep transcendtal inner journey with the 40 Day Sadhana 'Going Beyond', receiving a healing medicine every day for 40 days through the 40 Pauris of Japji in combination with the practice of a transcendental Kundalini Yoga Kriya. Learn more & join: https://kundaliniyogaschool.org/beyond/

    36 min
  4. The power of NO to find your YES + Mantra for self reflection

    23/12/2017

    The power of NO to find your YES + Mantra for self reflection

    In this podcast we are being asked to reflect upon what in our lives we want to let go of, what are the 'no's' in our lives? Mostly we know what we do not want, and that can help us to become very clear about we do want. We use the power of NO to find our YES. Also a mantra meditation is shared that will support you honestly give space to self reflection

    29 min
  5. A short mantra meditation to release depression

    12/12/2017

    A short mantra meditation to release depression

    It's winter time, time to recharge our batteries and rest! Especially if you have experienced, or are experiencing a stressful period in your life, the meditation shared in this podcast can help you out in only three minutes. If you like you can increase your practice time gradually up to 31 minutes. The music used for this meditation is by The Daleeps.

    15 min
  • 5 Episodes

About

Your online guide to a daily Kundalini Yoga & Meditation practice at home

Information

  • Creator
    Kundalini Yoga School
  • Years Active
    2017 - 2021
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Kundalini Yoga School

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